PodcastsHealth & WellnessBuilding Bodies, Strengthening Minds

Building Bodies, Strengthening Minds

Tony Greco and Joe Sabusco
Building Bodies, Strengthening Minds
Latest episode

11 episodes

  • Building Bodies, Strengthening Minds

    Delving Into the Complex World of Social Media with Special Guest Allan Porter

    27/11/2023 | 45 mins.

    We're joined by Allan Porter from Porter Media, as we delve into the complex world of social media, exploring its multifaceted impact on our lives, particularly on the younger generation. We'll uncover the undeniable benefits of connectivity, expression, and community-building that social platforms offer, alongside the potential pitfalls and challenges they present. Furthermore, we'll take a closer look at the profound effect of social media on kids. How does it shape their worldview? What are the implications for their mental health, self-esteem, and social interactions?

  • Building Bodies, Strengthening Minds

    Adam Fata Joins Us to Talk About The Psychozoic Era

    23/11/2023 | 51 mins.

    Adam Fata is a public speaker specializing in The Psychozoic Era, inspiring people to harness their potential, shape their surroundings and empower them to pursue their dreams. Tony is a fan of the concept, but Joe isn't buying a word of it, leading to some spirited debate.

  • Building Bodies, Strengthening Minds

    The Benefits of Testosterone; and the Challenges of Our Health Care System

    14/11/2023 | 43 mins.

    Tony, Joe and Gino discuss the benefits of testosterone for a more vibrant and fulfilling life. That includes health, longevity, fitness and performance. mental health, relationships and sexuality. We also get into some of the challenges of our health care system and much more.

  • Building Bodies, Strengthening Minds

    Unlocking Your Potential in Life and Business

    06/11/2023 | 46 mins.

    Tony, Joe and Gino discuss unlocking your full potential in both your personal and professional life. Whether you're an aspiring entrepreneur, a seasoned business leader, or simply someone seeking to make positive changes. We also get into how parenting plays a major role in a person's success levels in later life.

  • Building Bodies, Strengthening Minds

    The Importance of Having Framework and Organization in Your Life

    27/10/2023 | 47 mins.

    In the fast-paced world we live in, finding balance and structure in our lives can be a daunting task. Today Tony and Joe discuss the art of building a robust framework for your life. Whether you're struggling with time management, setting and achieving your goals, or simply looking for ways to add more structure to your daily routine, we've got the tips, strategies, and insights you need. Our guest in this one is Charles Schachnow, who leads us into a good conversation about health and fitness.

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About Building Bodies, Strengthening Minds

Successful trainer Tony Greco is passionate about sharing his message of health and fitness, but his podcast co-host, Joe Sabusco, is often on another page. While Tony is all about exercise, health and wellness, Joe likes steak, red wine and says what he thinks. That sets the table for some lively, loud conversations about health and fitness and a lot of different subjects that most shows don't want to talk about.
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