When Lise Carlaw and Sarah Wills met for the first time in their mid-thirties, somethingextraordinary happened. Their instant connection and fast friendship was the catalyst for a total career change for both of them, and before they knew it they were hosting a national radio show as the MC duo ‘Those Two Girls’ – with neither of them ever having had any past radio experience! The show was a runaway hit, and led to the creation of their popular podcast ‘Forty’ and their book, ‘Forty Favours The Brave.’Now in their early forties, Lise and Sarah are a formidable duo – and living proof thatfriendship and connection can change your life. Join Shelley as she chats to Lise and Sarah about:● What inspired their podcast ‘Forty’● How being in your forties now is very different from the experiences of our mothersand grandmothers● The great things about getting older, and why shifting your focus to the things tolook forward to rather than those you’re worried about makes all the difference● Why your forties is the time to recalibrate your dreams● Deciding vs. sliding – and why the distinction is so important to our aging journey● Why giving up their safe, successful radio careers was the catalyst for even greaterpersonal success● What aging well means to them The Aging Project Off Season delivers weekly interviews to inspire and connect us all. Real stories about real people doing inspiring things. Want to know more about The Aging Project? Come and visit us here:https://www.theagingproject.com.au/ DID YOU LOVE THIS INTERVIEW?If you found this interview interesting, helpful, entertaining or inspiring, we need yourreviews! Great reviews will enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to submit a review on iTunes or wherever you get your podcasts. We will read every review, and will feature the best one each week on our socials! READY TO AGE WELL WITH US?If you’re ready to get started on making the rest of your life the best of your life, please join us on our socials! We’ll share challenges and tips so we can all age well together - one smallshift at a time. https://www.instagram.com/theagingproject/https://www.facebook.com/theagingprojectWe have a newsletter too – you can subscribe at www.theagingproject.com.au  YOU MUST TRY IT!Our sister site, ‘You Must Try It’, is here! We’re here to make shopping fun again, with acarefully selected range of health, beauty, and lifestyle products. No confusion, nooverwhelm – just the good stuff!www.youmusttryit.com  GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU!If you’ve got feedback or a burning question, please send it to us [email protected] CREDITS:Host: Shelley CraftProducer: Amanda Attwood, founder of The Aging Project Podcast Studio Team: Shayde Furlong and Poly Studios https://polystudios.com.au

Deborah Hutton is a household name in Australia and a woman who’s worn many hats during her incredible career. We first met her when she graced Cosmopolitan magazine’s cover at just 16. She then went on to have a spectacular international modelling career, has hosted countless television shows, edited the Australian Women’s Weekly for more than a decade, has written a couple of cookbooks, and is an entrepreneur – and we could keep going! But today, at 60, Deborah is also a skin cancer survivor and a tireless advocate for skin cancer awareness and sun safety. She’s here with us on The Off Season to share a profound message that we hope will be the push you need to have your skin checked. In this episode of The Off Season, Deborah shares her personal experience of skin cancer and everything she’s learned since her first diagnosis twelve years ago. Join Shelley as she chats to Deborah about: ● Her experience with skin cancer, and why she’s so passionate about sun safety and skin cancer awareness ● The cumulative effect of sun exposure and why incidental exposure is the hidden enemy ● The different types of skin cancer ● Her documentary ‘Skin Deep’, and why every Australian needs to watch it ● The importance of skin checks, and why dermatologists are the gold standard ● Why most hats won’t protect you from skin cancers, and the ones that will ● What she loves about getting older, and her daily rituals for well-being The Aging Project Off Season delivers weekly interviews to inspire and connect us all. Real stories about real people doing inspiring things. Want to know more about The Aging Project? Come and visit us here: https://www.theagingproject.com.au/ DID YOU LOVE THIS INTERVIEW? If you found this interview interesting, helpful, entertaining or inspiring, we need your reviews! Great reviews will enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to submit a review on iTunes or wherever you get your podcasts. We will read every review, and will feature the best one each week on our socials! READY TO AGE WELL WITH US? If you’re ready to get started on making the rest of your life the best of your life, please join us on our socials! We’ll share challenges and tips so we can all age well together - one small shift at a time. https://www.instagram.com/theagingproject/ https://www.facebook.com/theagingproject We have a newsletter too – you can subscribe at www.theagingproject.com.au YOU MUST TRY IT! Our sister site, ‘You Must Try It’, has launched! We’re here to make shopping for yourself fun again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! www.youmusttryit.com GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU! If you’ve got feedback or a burning question, please send it to us at [email protected] CREDITS: Host: Shelley Craft Producer: Amanda Attwood, founder of The Aging Project Podcast Studio Team: Shayde Furlong and Poly Studios https://polystudios.com.au

When Tara Castle first met her husband Joe in London, their connection was instant andundeniable. What came next was a friendship that soon turned into a beautiful love story.They were married in Brisbane’s stunning Farm Park and went on to have two gorgeouschildren and a happy, loving marriage. But one weekend four years ago, fit, healthy, activeJoe began feeling unwell, and within just a few days he’d passed away - at just 46.It's something that could happen to any of us at any time, and yet, death is something werarely pause to think about, let alone prepare ourselves for.In this episode of The Off Season, Tara shares her story, giving us an open window into hergrief journey and what happened after she lost the love of her life. Tara’s candid, wide-opendiscussion with Shelley will leave you with lots to think about, and we’re so grateful to herfor sharing her story with us. Join Shelley as she chats to Tara about: ● The story of Joe’s sudden, unexpected death● What it was like having to make decisions about Joe’s farewell whilst deep in shock and mourning● Why grief isn’t something you ‘get through’● How we can help those dealing with grief● The importance of ‘death admin’ and the things we should all do right now● How she’s changed since Joe’s death, and the things that bring her joy now You can learn more about our guest Tara Castle herehttps://www.instagram.com/tarajcastle/?hl=en The Aging Project Off Season delivers weekly interviews to inspire and connect us all. Realstories about real people doing inspiring things. Want to know more about The Aging Project? Come and visit us here:https://www.theagingproject.com.au/ DID YOU LOVE THIS INTERVIEW?If you found this interview interesting, helpful, entertaining or inspiring, we need yourreviews! Great reviews will enable us to keep creating amazing content to help us all agewell – so, if you liked what you heard, we would be so grateful if you took a few seconds to submit a review on iTunes or wherever you get your podcasts. We will read every review,and will feature the best one each week on our socials! READY TO AGE WELL WITH US?If you’re ready to get started on making the rest of your life the best of your life, please joinus on our socials! We’ll share challenges and tips so we can all age well together - one smallshift at a time.https://www.instagram.com/theagingproject/https://www.facebook.com/theagingprojectWe have a newsletter too – you can subscribe at www.theagingproject.com.au YOU MUST TRY IT!Our sister site, ‘You Must Try It’, has launched! We’re here to make shopping for yourself funagain, with a carefully selected range of health, beauty, and lifestyle products. No confusion,no overwhelm – just the good stuff!www.youmusttryit.com GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU!If you’ve got feedback or a burning question, please send it to us [email protected] CREDITS:Host: Shelley CraftProducer: Amanda Attwood, founder of The Aging ProjectPodcast Studio Team: Poly Studios https://polystudios.com.au

Sarah-Jane Clarke is an internationally acclaimed fashion designer, entrepreneur, andmother to three teenage boys. As one half of the iconic fashion label, sass & bide, Sarah-Jane has experienced dizzying career success - and all the highs and lows that come with it. Since the sale of sass & bide in 2014, Sarah-Jane has evolved both personally andprofessionally, and says having a break from alcohol was one of the best things she’s everdone.Join Shelley as she chats to Sarah-Jane about: ● The highs and lows of her business journey● The sale of sass & bide and how it enabled her to shift her focus● Her relationship with alcohol, and how that’s changed for the better● How self-education has shaped her holistic wellness journey, and what feeling goodhas taught her● Her daily rituals for well-being and happiness● Her new fashion label● Her top tips for finding your style after 40 The Aging Project Off Season delivers weekly interviews to inspire and connect us all. Real stories about real people doing inspiring things. Want to know more about The Aging Project? Come and visit us here:https://www.theagingproject.com.au/ DID YOU LOVE THIS INTERVIEW?If you found this interview interesting, helpful, entertaining or inspiring, we need yourreviews! Great reviews will enable us to keep creating amazing content to help us all agewell – so, if you liked what you heard, we would be so grateful if you took a few seconds tosubmit a review on iTunes or wherever you get your podcasts. We will read every review,and will feature the best one each week on our socials! READY TO AGE WELL WITH US?If you’re ready to get started on making the rest of your life the best of your life, please joinus on our socials! We’ll share challenges and tips so we can all age well together - one smallshift at a time. https://www.instagram.com/theagingproject/ https://www.facebook.com/theagingprojectWe have a newsletter too – you can subscribe at www.theagingproject.com.au YOU MUST TRY IT!Our sister site, ‘You Must Try It’, has launched! We’re here to make shopping for yourselffun again, with a carefully selected range of health, beauty, and lifestyle products. Noconfusion, no overwhelm – just the good stuff!www.youmusttryit.com  GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU!If you’ve got feedback or a burning question, please send it to us [email protected] CREDITS:Host: Shelley CraftProducer: Amanda Attwood, founder of The Aging Project Podcast Studio Team: Poly Studios https://polystudios.com.au Guest:Sarah-Jane Clarkehttps://sarahjaneclarke.com/

If you’re on Instagram, chances are you’ve come across this week’s guest. At 59, Maz is a mother, a grandmother, and a farmer - and she also just happens to have 100,000 Instagram followers and has created viral content that’s reached a million people. Her disarming manner and ability to share herself exactly as she is has inspired women everywhere to be themselves, find their joy, and be proud of who they are. Join Shelley as she chats to Maz about: ● How (and why!) her Instagram career started, and how it’s grown ● Her advice for finding your passion, and overcoming the fear of taking those first steps to try something new ● How the floods have impacted her NSW home and community ● The importance of friendship and community as we age ● The book that changed her life ● Her daily rituals for wellbeing The Aging Project Off Season delivers weekly interviews to inspire and connect us all. Real stories about real people doing inspiring things. Want to know more about The Aging Project? Come and visit us here: https://www.theagingproject.com.au/ DID YOU LOVE THIS INTERVIEW? If you found this interview interesting, helpful, entertaining, or inspiring, we need your reviews! Great reviews will enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to submit a review on iTunes or wherever you get your podcasts. We will read every review, and will feature the best one each week on our socials! READY TO AGE WELL WITH US? If you’re ready to get started on making the rest of your life the best of your life, please join us on our socials! We’ll share challenges and tips so we can all age well together - one small shift at a time. https://www.instagram.com/theagingproject/ https://www.facebook.com/theagingproject We have a newsletter too – you can subscribe at www.theagingproject.com.au YOU MUST TRY IT! Our sister site, ‘You Must Try It’, has launched! We’re here to make shopping for yourself fun again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! @youmusttryit https://www.youmusttryit.com GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU! If you’ve got feedback or a burning question, please send it to us at [email protected] CREDITS: Host: Shelley Craft Producer: Amanda Attwood, founder of The Aging Project Podcast Studio Team: Poly Studios https://polystudios.com.au