The Aging Project

• When Life Changes Overnight: Brooke Campbell Bayes on living with Chronic Illness

  Today’s conversation might just shift the way you see the world — and the people in it. Because chronic illness isn’t rare. It’s everywhere. It’s the invisible battle so many people are fighting — quietly, bravely — while going about their everyday lives. And when it strikes, it doesn’t just touch the body. It reshapes everything: careers, relationships, dreams, even how you move through a single day. The truth is, most of us are already connected to chronic illness — either living with it ourselves, or loving someone who is. But we don’t often stop to talk about what that really feels like — or what it truly takes to keep showing up. Today, we’re opening that conversation with Brooke Campbell Bayes — whose life changed overnight, from healthy one day to a diagnosis she never saw coming.. Connect with Brooke Campbell Bayes https://www.instagram.com/brookecampbellbayes/p/DHO4vBDTorz/ Show and Tell Podcasts https://www.instagram.com/showandtellpodcasts/ 👉 Join our FREE DNA webinar to learn more—register now at The Aging Project! https://theagingproject.com 👉 Shop our favourite products at our sister platform: www.youmusttryit.com

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• No Two Brains Are the Same with Dr. Charlie Teo

  In this powerful and eye-opening episode, world-renowned neurosurgeon Dr. Charlie Teo joins us to explore the most complex and misunderstood organ in the human body: the brain. From memory and movement to emotion and decision-making, our brains are truly super-computers—yet most of us know shockingly little about how to protect them. Dr. Teo sheds light on the current brain health crisis, revealing that dementia is now the leading cause of death for Australian women, and delves into the hidden dangers of traumatic brain injuries (TBIs)—often overlooked but with life-altering consequences. We explore how everyday habits—like chronic stress, screen time, poor diet, and social isolation—are quietly damaging our brain function. Dr. Teo also introduces Cingulum Health, his innovative brain clinic, offering cutting-edge tools like fMRI assessments and TMS therapy to personalise and transform brain care. Plus, we hear inspiring recovery stories about Owen Wright and others reminding us that healing is possible with cutting eyes software from Omniscent Key Takeaways: Brain health is in crisis—but it's not too late to act. TBIs can be subtle yet have long-term effects on mood, memory, and cognition. Daily lifestyle choices play a significant role in brain function and longevity. Cingulum Health is pioneering personalised brain care with impressive results. The future of medicine is brain-focused, proactive, and tailored to the individual. 🎧 This episode is a must-listen for anyone who wants to be proactive and take control of their brain health. Connect with Cingulum Health - https://www.cingulumhealth.com/ Omniscient - https://www.o8t.com 👉 Join our FREE DNA webinar to learn more—register now at The Aging Project! https://theagingproject.com 👉 Shop our Menopause Supplements and products are You Must Try It HERE

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• From PRE-VIVOR to Powerhouse: Alex Isaac’s BRCA1 Story & Menopause Mission

  In this powerful episode of The Aging Project, we sit down with Alex Isaac—PRE-VIVOR, BRCA1 gene carrier, and fearless advocate for women navigating the often-overlooked intersection of menopause and cancer prevention. Alex shares her deeply personal story of making proactive choices to protect her health and how those decisions launched her into a broader mission: to challenge medical gaslighting, demand better care for women, and open up conversations around menopause that are long overdue. This is an episode about courage, choice, and the quiet strength of women rewriting their health destinies. Connect with Alex Isaac: https://www.instagram.com/alex.isaac.health/ https://alexisaac.com.au/ https://www.instagram.com/sohot.rightnow/ 👉 Join our FREE DNA webinar to learn more—register now at The Aging Project! https://theagingproject.com 👉 Shop our Menopause Supplements and products are You Must Try It HERE

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• Australia’s $574M Menopause Move — A Global First with Senator Smith

  This episode marks a powerful turning point in women’s health in Australia—and potentially, the world. We’re diving into the Government’s landmark $574.3 million investment into menopause and reproductive health, the largest of its kind globally. Our guest, Senator Marielle Smith, joins us to unpack how this historic announcement came to be, what it means for women today, and how it sets the stage for a future where women’s pain is no longer dismissed or misunderstood. We explore the decades of advocacy that led to this moment, the gaps this funding aims to close, and the real impact it will have—from lower medication costs and better GP training to national awareness campaigns and expanded specialist clinics. Senator Smith also shares deeply personal stories from the Senate inquiries that helped spark this unprecedented change. This is more than a budget line—this is the beginning of a new era in women’s health. One where women feel heard, supported, and empowered to thrive through every stage of life. In This Episode: The untold history of menopause care in Australia What the $574M investment includes—and what it means for you How GPs are being empowered to better support women Real stories from women that helped shift national policy What success looks like—and what’s still to come Why You Should Listen: Because this episode proves that when women speak up, policy can change—and lives can too. Don’t forget to share this episode with someone who needs to hear it. Subscribe for more conversations that matter. Connect with Senator Smith https://www.instagram.com/senatormariellesmith/ 👉 Join our FREE DNA webinar to learn more—register now at The Aging Project! https://theagingproject.com 👉 Shop our Menopause Supplements and products are You Must Try It HERE

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• Get a MENOPAUSE PLAN with Dr Mary Claire Haver

  Some of us plan our meals, our careers, our finances…But the plan every woman needs—before all of that—is a Menopause Plan. Why? Because this stage of life is not just about symptoms… it’s about disease prevention, longevity, and quality of life. In this powerful episode, we’re joined by Dr. Mary Claire Haver, bestselling author and beloved menopause advocate, to talk about what really happens in the body during menopause—and why we need to take it seriously. 💥 Menopause is a biological shift that impacts every system and cell in your body. Without a plan, women risk increased rates of: Heart disease Osteoporosis Cognitive decline Frailty in later life Dr. Haver shares what every woman should know, from the role of estrogen and why it matters far beyond fertility, to building your personal action plan with nutrition, supplements, strength training, and community support. 🧬 We talk hormones, lifestyle, genetics—and why the old “just tough it out” advice isn’t good enough anymore. 💡 What You’ll Learn: Why menopause is a health turning point, not just a phase The disease risks we must take seriously—and how to reduce them The truth about estrogen: forms, risks, and life-changing benefits How to build your personal Menopause Plan with food, fitness & lifestyle The supplements Dr. Haver recommends (and why she wears a weighted vest!) 💬 Key Takeaways: 1 in 2 women over 50 has insulin resistance or prediabetes—most don’t know it Estrogen therapy can reduce heart disease risk by 50% and extend lifespan by 3+ years Strength training isn’t optional—it’s essential for bone, brain, and longevity You need at least 30 plants per week for gut and immune health No one is coming to “fix” menopause for you—education and action are your power tools 📍 Resources & Mentions: The New Menopause – Dr. Mary Claire Haver’s Book Follow Dr. Haver on Instagram: @drmaryclaire Learn about our Fitgenes Program for DNA-based health insights - https://theagingproject.com/fitgenes-webinar/ Try a Vively Continuous Glucose Monitor ($50 off)- https://www.vively.com.au/cgm?via=TAP 🎧 Whether you're in perimenopause, post-menopause, or supporting someone who is—this episode is a must-listen. Grab a notebook (and maybe a weighted vest!)—because by the end, you’ll have the tools to build your Menopause Plan and protect your future. 📢 Share this episode with a woman you care about. 💬 What was your biggest takeaway? DM us or tag us on socials—your voice matters. 👉 Join our FREE DNA webinar to learn more—register now at The Aging Project! https://theagingproject.com 👉 Shop our Menopause Supplements and products are You Must Try It HERE 👉 Shop our favourite WEIGHTED VEST from https://ruksak.com/

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