Inner Work: A Spiritual Growth Podcast

• Inner Work 244: When being good becomes a problem

  Are you a GOODIST? Identified by mindbody pioneer Dr. John Sarno, goodism is a personality trait where highly conscientious people put pressure on themselves to be "good" at all times (and to be perceived as "good" and selfless by everyone). Some other characteristics of goodism include: putting others' needs and desires above your own, most or all of the time getting your sense of self-value from being "needed" by others finding it intolerable when someone else criticizes you, gets mad, or disagrees with you (and so trying to avoid this at all costs) playing the role of peacemaker in others' disagreements  going along with what others want, rather than making your voice and preferences clearly known avoiding conflict by not speaking up when others disappoint you or overstep your boundaries In this episode of INNER WORK, we'll explore this trait of goodism and how being a "goodist" can become a problem... because it leads you to suppress your authentic self and to give all of your energy and power away. If this discussion has intrigued you, I highly recommend reading Dr. Sarno's books The Mindbody Prescription and The Divided Mind. **************** You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers. Inner Work 2025 All Rights Reserved.

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• Inner Work 243: How do the Akashic Records heal you?

  Also known as the Book of Life, the Akashic Records are an infinite storehouse of information, wisdom, and Universal guidance.   As a Divine tool, the Records give you direct access to higher consciousness, quantum healing, and powerful life-changing insights.   In this episode of INNER WORK, we'll explore some distinct ways in which working with the Akashic Records can heal you. For example, the Records can help you: shatter 3D illusions (such as the illusion of separation and illusion of lack) align with Higher Truth - despite any chaos, noise, or distractions from the outside world experience potent perspective shifts, which free you from getting stuck in a fearful or triggered state shed "human density" and ego understand the spiritual reality behind our human experiences (both personally and collectively) receive healing light to upgrade your energy system & physical body soothe and regulate your nervous system The more time you spend in the Records, and the more you open yourself to receive their energy, the more you'll experience these incredible forms of healing.   As mentioned in this episode, here's my video guide "What are the Akashic Records?": https://youtu.be/luWbkNre9xQ   Thank you for tuning in! **************** You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers. Inner Work 2025 All Rights Reserved.

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• Inner Work 242: How can you tell if you're in the Akashic Records?

  The Akashic Records are a vast storehouse of information and Universal guidance.   As a Divine tool, the Records give you access to higher consciousness, quantum healing, and powerful life-changing insights.   In this episode of INNER WORK, I answer a recent student question: "how can you tell when and IF you're in the Akashic Records?"    I describe a few different ways you can "tell" when you're genuinely in the flow of the Akashic Records (including what it feels like & what to look for).   We'll also discuss what it feels & looks like when interference has gotten in the way, and how to know when you're likely NOT in the Records.   Thank you for tuning in! **************** You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers. Inner Work 2025 All Rights Reserved.

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• Inner Work 241: Getting Beyond the Doubt and Fear of Your Ego Mind

  As humans, we all have an ego self. This is the persona or identity we've developed (unconsciously, as part of our human development) to be able to cope, survive in the world, and maintain a certain appearance in front of others.   The job of your ego mind is to protect you, keep you safe, avoid change, and maintain the status quo - even if the status quo is not serving you. (Ego will always CLING to the familiar and old patterns.)    To try to keep you safe, your ego mind will use sneaky tactics - including making you doubt yourself, making you feel inadequate, and triggering fear when you try to expand beyond your comfort zone.   In this episode, we'll talk about fear and doubt as (counterintuitive) forms of ego protection, and how you can begin moving beyond these ego patterns that may hold you back.   You can watch this episode as a video here: https://youtu.be/lDsunj4W6as   Thank you for tuning in! **************** You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers. Inner Work 2025 All Rights Reserved.

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• Inner Work 240: Akashic Records Meditation to Connect with Your Higher Self

  Due to popular demand, I've created another Akashic Records meditation for my dear podcast listeners! Join me for this guided experience where you'll get to: tap into the Akashic Records with me to access this vast field of healing & unconditional love  clear out anything that isn't serving you and that doesn't reflect the Truth of Who You Are connect with your Highest, Wisest Self and receive guidance directly from this part of you more fully awaken and embody your authentic, radiant, powerful Self Please let me know what you receive from this experience - and if you'd like me to create additional meditations on any particular topics - by sending a note to [email protected] You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers Inner Work 2025 All Rights Reserved.

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