Balancing motherhood, music and mental health with Perrie Edwards
In this heartfelt episode of Mental As Anyone, host JMo sits down with global pop star Perrie Edwards to talk about life behind the spotlight. From releasing her debut solo album while expecting her second child, to candidly sharing her experiences with anxiety, panic attacks, agoraphobia and miscarriage, Perrie opens up about the resilience and vulnerability that have shaped her journey. She shares how finding the right therapist transformed her mental health, why humour has been a coping mechanism, and what it really takes to balance motherhood, creativity and self-care.
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Identity, Pressure, and the Power of Letting Go with Bronte Campbell
In this episode, Olympic swimmer Bronte Campbell opens up about the psychological toll of elite sport, the challenges of defining identity beyond achievement, and the liberation that came with stepping back. From growing up in Malawi and dealing with childhood bullying, to chasing Olympic gold and confronting burnout, Bronte shares how she navigated the expectations placed on her, and how therapy and reflection helped her reshape her self-worth. ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.SupportVelocity Frequent Flyer, Oroton, DoorDash and Chemist Warehouse proudly support this series.Buy the 'Mental as Anyone' book hereProduced in the Pro Podcast Studios
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Mental As Anyone live with Dr Jodie Lowinger and Cam Merchant
In this special live event episode of Mental as Anyone, host JMo connects with guests to explore the ups and downs of mental health, the importance of support networks, and the role of vulnerability in recovery. Together they share candid reflections on personal battles, triumphs, and the lessons learned along the way.ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.SupportVelocity Frequent Flyer, Oroton, DoorDash and Chemist Warehouse proudly support this series.Buy the 'Mental as Anyone' book hereProduced in the Pro Podcast Studios
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Dacre Montgomery on Mental Health and Masculinity
In this episode of Mental as Anyone, host JMo sits down with actor Dacre Montgomery (Stranger Things, Elvis) for an open conversation about masculinity, creativity, and mental health. Dacre reflects on his journey from childhood bullying to international fame, and how communication, vulnerability, and self-expression have been central to his survival and growth. He shares what it’s like to live with anxiety and self-doubt, the impact of fame, and why choosing artistic integrity over power has defined his career. ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.SupportVelocity Frequent Flyer, Oroton, DoorDash and Chemist Warehouse proudly support this series.Buy the 'Mental as Anyone' book hereProduced in the Pro Podcast Studios
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Vulnerability in Creativity with Dermot Kennedy
In this episode, JMo sits down with singer-songwriter Dermot Kennedy for an intimate conversation about music, mental health, and the creative process. They explore the power of vulnerability in songwriting, the balance between ambition and self-care, and the impulsive decisions that have shaped Dermot’s journey. ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.SupportVelocity Frequent Flyer, Oroton, DoorDash and Chemist Warehouse proudly support this series.Buy the 'Mental as Anyone' book hereProduced in the Pro Podcast Studios
Welcome to Mental As Anyone
I’m JMo, and in this series, we explore mental health.
I’m the first to know that’s not easy, having battled on my own journey.
Now, I’ll be speaking with others who are ready to share their own insights and lessons.
So join me, as we learn together, that we are mental as anyone.
Australia