In this episode of Mental As Anyone, JMo sits down with the drag icon Bianca Del Rio for an unfiltered, hilarious, and insightful conversation about mental health, self-acceptance, and the power of adapting to life. Bianca opens up about her experiences with fame, insecurities, and how she navigates adoration on and off stage. We also dive into the impact of societal expectations, personal growth, and how humor can be a vital tool in managing mental well-being.ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.Proudly produced in the Pro Podcast StudiosSupportPre-Order the 'Mental as Anyone' book hereThis series is proudly supported by BYD and Chemist WarehouseThe BYD SHARK 6 is almost here! bydautomotive.com.au/sharkChemist Warehouse, your go-to destination for all things health and wellbeingwww.chemistwarehouse.com.au
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25:41
Being Gentle with Yourself with Melinda Schneider
J Mo sits down with award-winning artist and mental health advocate Melinda Schneider to explore her journey from chasing perfection to embracing authenticity. Melinda opens up about her collapse in 2018, her struggles with depression, and the pressures of growing up in the spotlight. Together, they discuss the challenges of parenthood, the societal expectations surrounding success, and the importance of being gentle with yourself. Melinda also shares how painting and self-expression have helped her overcome perfectionism, and the healing power of giving yourself permission to not be okay.ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.Proudly produced in the Pro Podcast StudiosSupportPre-Order the 'Mental as Anyone' book hereThis series is proudly supported by BYD and Chemist WarehouseThe BYD SHARK 6 is almost here! bydautomotive.com.au/sharkChemist Warehouse, your go-to destination for all things health and wellbeingwww.chemistwarehouse.com.auProudly produced in the Pro Podcast Studios
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40:39
Lyndon Watts on Healing, Identity & Self-Love
In this soul-stirring episode, host JMo sits down with acclaimed performer Lyndon Watts, best known for his powerful role in Hamilton. They chat in an honest, vulnerable, and empowering way about mental health, growing up biracial and queer in small-town Australia, and the path to radical self-acceptance. Lyndon opens up about the lasting impact of childhood bullying, the importance of spirituality and body-based healing, and why expressing your full, authentic self is the most powerful act of resistance.ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.Proudly produced in the Pro Podcast StudiosSupportPre-Order the 'Mental as Anyone' book hereThis series is proudly supported by BYD and Chemist WarehouseThe BYD SHARK 6 is almost here! bydautomotive.com.au/sharkChemist Warehouse, your go-to destination for all things health and wellbeingwww.chemistwarehouse.com.auProudly produced in the Pro Podcast Studios
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37:41
Breaking Walls and Building Resilience with Candice Warner
In this episode of Mental as Anyone, JMo sits down with Candice Warner, who opens up about her journey with public scrutiny.Candice shares her experience of overcoming mental health struggles, the power of family support, and how physical fitness became her therapy.She also reflects on the challenges of raising daughters in a social media-driven world and the importance of building a positive body image.ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.Proudly produced in the Pro Podcast StudiosSupportPre-Order the 'Mental as Anyone' book hereThis series is proudly supported by BYD and Chemist WarehouseThe BYD SHARK 6 is almost here! bydautomotive.com.au/sharkChemist Warehouse, your go-to destination for all things health and wellbeingwww.chemistwarehouse.com.auProudly produced in the Pro Podcast Studios
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42:22
Beyond the Ring with Harry Garside
Olympic boxer and mental health advocate Harry Garside joins JMo for a chat about his journey with mental resilience, vulnerability, and self-discovery. Harry opens up about navigating the emotional highs and lows that come with life in the spotlight, his reflections on masculinity, and the inner battles of pursuing big dreams. From challenging societal norms to embracing curiosity and self-compassion, Harry shares insights on managing mental well-being in a world of intense expectations.ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.Proudly produced in the Pro Podcast StudiosSupportPre-Order the 'Mental as Anyone' book hereThis series is proudly supported by BYD and Chemist WarehouseThe BYD SHARK 6 is almost here! bydautomotive.com.au/sharkChemist Warehouse, your go-to destination for all things health and wellbeingwww.chemistwarehouse.com.auProudly produced in the Pro Podcast Studios
Welcome to Mental As Anyone
I’m JMo, and in this series, we explore mental health.
I’m the first to know that’s not easy, having battled on my own journey.
Now, I’ll be speaking with others who are ready to share their own insights and lessons.
So join me, as we learn together, that we are mental as anyone.
Listen to Mental As Anyone with J.Mo, Feel Better, Live More with Dr Rangan Chatterjee and many other podcasts from around the world with the radio.net app
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