Welcome to Mental As Anyone
I’m JMo, and in this series, we explore mental health.
I’m the first to know that’s not easy, having battled on my own journey.
...
Reggie Bird's Journey through Mental Health and Resilience
JMo sits down with Reggie Bird, the only two-time winner of Big Brother Australia, to explore her powerful journey with mental health. Reggie opens up about her experiences growing up with a mother suffering from paranoid schizophrenia, her own battles with depression, and the challenges of navigating life with Usher Syndrome. They dive into the stigmas surrounding mental illness, the struggles of motherhood, and the strength it takes to push forward in the face of adversity.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Support
This series is proudly supported by BYD, Vittoria Coffee and Chemist Warehouse
The BYD SHARK 6 is almost here!
bydautomotive.com.au/shark
Vittoria Coffee offers Fast Delivery Australia Wide
vittoriacoffee.com
Chemist Warehouse, your go-to destination for all things health and wellbeing
Proudly produced in the Pro Podcast Studios
--------
43:32
Catherine McGregor’s Journey with Gender Dysphoria, Transition, and Mental Health
Host JMo sits down with Catherine McGregor, a former Australian Army officer who transitioned from Malcolm to Catherine at 56. Catherine opens up about her lifelong struggle with gender dysphoria, the excruciating decision to transition, and the mental health challenges she faced along the way. From her military career to her experience with alcoholism and her views on transgenderism, Catherine shares a raw and honest account of what it means to live authentically.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Support
This series is proudly supported by BYD, Vittoria Coffee and Chemist Warehouse
The BYD SHARK 6 is almost here!
bydautomotive.com.au/shark
Vittoria Coffee offers Fast Delivery Australia Wide
vittoriacoffee.com
Chemist Warehouse, your go-to destination for all things health and wellbeing
Proudly produced in the Pro Podcast Studios
--------
50:36
The Road to Self-Acceptance with Jackie O
JMo sits down with THE Jackie O, who shares her journey through fame, addiction, and the path to self-love. Jackie opens up about battling internalized shame, the healing power of vulnerability, and why true self-worth goes beyond external validation. Listen in for an honest discussion about the struggle of overcoming people-pleasing, and how Jackie’s newfound boundaries have transformed her life.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Support
This series is proudly supported by BYD, Vittoria Coffee and Chemist Warehouse
The BYD SHARK 6 is almost here!
bydautomotive.com.au/shark
Vittoria Coffee offers Fast Delivery Australia Wide
vittoriacoffee.com
Chemist Warehouse, your go-to destination for all things health and wellbeing
Proudly produced in the Pro Podcast Studios
--------
40:47
Dami Im on Fame, Fear, and Staying True to Yourself
JMo sits down with Australian pop star Dami Im, to dive deep into the highs and lows of her life in the spotlight. From her rise to fame on X Factor and Eurovision, to the pressures of fitting into a mold, Dami shares her struggles with identity, mental health, and introversion while navigating the music industry. Dami opens up about the challenges of dealing with fame, embracing her unique journey, and the joy she found in motherhood.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Support
This series is proudly supported by BYD, Vittoria Coffee and Chemist Warehouse
The BYD SHARK 6 is almost here!
bydautomotive.com.au/shark
Vittoria Coffee offers Fast Delivery Australia Wide
vittoriacoffee.com
Chemist Warehouse, your go-to destination for all things health and wellbeing
Proudly produced in the Pro Podcast Studios
--------
45:24
Rhiannon Ifland on Adrenaline, Mental Resilience, and the Champion’s Journey
Join JMo as he chats with Rhiannon Ifland, champion cliff diver and adrenaline enthusiast. Rhiannon shares her experiences navigating the high-stakes emotions of her sport, from the thrill of jumping from 21 meters to the grounding practices she uses to manage anxiety and stay focused. Discover the importance of mental resilience, how she uses surfing and mindfulness to balance her life, and the role of her performance coach in supporting her journey.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Support
This series is proudly supported by BYD, Vittoria Coffee and Chemist Warehouse
The BYD SHARK 6 is almost here!
bydautomotive.com.au/shark
Vittoria Coffee offers Fast Delivery Australia Wide
vittoriacoffee.com
Chemist Warehouse, your go-to destination for all things health and wellbeing
Proudly produced in the Pro Podcast Studios
Welcome to Mental As Anyone
I’m JMo, and in this series, we explore mental health.
I’m the first to know that’s not easy, having battled on my own journey.
Now, I’ll be speaking with others who are ready to share their own insights and lessons.
So join me, as we learn together, that we are mental as anyone.
Australia