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Mindspo
Mindspo
Rochelle Fox | Mindset, Meditation & Manifestation Teacher
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Introducing The Mindspo Podcast - the podcast for curious minds and ambitious humans who want to dream big and live slow.
Tune in for a twice-weekly dose of ... More
Introducing The Mindspo Podcast - the podcast for curious minds and ambitious humans who want to dream big and live slow.
Tune in for a twice-weekly dose of ... More
Available Episodes
5 of 20
- 19. Healing the Sisterhood Wound with Megan Rose Lane & Rochelle Fox - An Empress Retreat ExclusiveHave you ever experienced the sting of what we refer to as a 'sisterhood wound'? In this episode, Rochelle and Megan delve into the struggles they faced with societal expectations and how these challenges impacted the dynamics of their female relationships. These personal experiences became the catalyst for their co-creation of the Empress Retreat - a sanctuary where women can heal their sisterhood wounds, embody their divine feminine energy, and reclaim their true power.Tune in to learn about the Empress Archetype, the power of strong female friendships, and how embracing these aspects empowers women to rewrite their narratives, redefine their worth, and create a reality of self-acceptance, authenticity, and expansion. Discover how you too can join this empowering journey and participate in this transformative experience.Head to the Show Notes: https://mindspo.com/2023/06/08/healing-the-sisterhood-woundJoin the Empress Retreat 2024: https://mindsporetreats.com/empress2024Connect with Rochelle on Instagram: https://www.instagram.com/rochelle_foxConnect with Megan on Instagram: https://www.instagram.com/megan_rose_laneConnect with Mindspo on Instagram: https://www.instagram.com/mindspoConnect with Mindspo on TikTok: https://www.tiktok.com/@mindspoDownload Manifestie App: https://manifestie.app.link/podcast07/06/202348:41
- 18. How to Stop Outsourcing Your Power and Take Action on Your Dreams - Manifesting Pep Talk with FoxAre you seeking validation from others to pursue your dreams? Join Rochelle on this episode of the Mindspo Podcast for a short yet powerful pep talk on self-validation and trusting your own intuition.If you've been waiting for someone else's permission to pursue your passions, it's time to break free from that pattern. In this episode, Rochelle shares her personal experiences and insights that will inspire you to stop seeking external validation and start embracing your inner authority. Your dreams are yours alone, and you don't need anyone else's approval to go after them. Tune in now and give yourself the permission you've been waiting for.Head to the Show Notes: https://mindspo.com/2023/06/05/how-to-stop-outsourcing-your-power/Download Manifestie App: https://manifestie.app.link/podcastConnect with Mindspo on Instagram: https://www.instagram.com/mindspo/Connect with Mindspo on TikTok: https://www.tiktok.com/@mindspoConnect with Rochelle on Instagram: https://www.instagram.com/rochelle_fox/04/06/202317:47
- 17. Entering the Soft Girl Era: Megan Rose Lane's Story of Transcending Pain, Embodying Purpose, and Unleashing Inner PowerIn a world where masculinity often overshadows, how can we redefine and celebrate feminine energy? In this powerful episode, Rochelle sits down with Megan Rose Lane to discuss her transformation from pain to purpose. Megan opens up about her past eating disorder, self-love struggles, victim mentality, and navigating life as a single mum. Through her spiritual path, Megan has found fulfilment and purpose. Prepare to delve into the 'Soft Girl Era' as Megan shares her experience with co-dependency, her journey of healing and independence, and her transition to embodying a softer, more receptive energy.In their conversation, Megan and Fox shed light on topics such as the power of the divine feminine and the healing properties of dance. Through this episode, listeners are invited to explore new perspectives on personal growth, spirituality, and the embodiment of your feminine nature. Tune in to be inspired and empowered by Megan's journey, a testament to resilience and the transformative power of embracing one's authentic self.Head to the Show Notes: https://mindspo.com/2023/06/01/entering-the-soft-girl-era/Join the Empress Retreat 2024 Waitlist: https://l1v5rx6zs4a.typeform.com/to/bikME0irConnect with Rochelle on Instagram: https://www.instagram.com/rochelle_fox/Connect with Megan on Instagram: https://www.instagram.com/megan_rose_lane/Connect with Mindspo on Instagram: https://www.instagram.com/mindspo/Connect with Mindspo on TikTok: https://www.tiktok.com/@mindspoDownload the Manifestie App: https://manifestie.app.link/podcast31/05/20231:04:29
- 16. The 'One Thing' Manifestation Technique and How to Use It to Shift Your RealityAre you looking for a way to catalyse personal growth and alignment in your life? Tune in to this short, but powerful solo episode with Rochelle as she shares a game-changing manifestation technique, that she's invented and put to test in her own life.Join Rochelle as she explains how one change sparked a domino effect of positive alignment in her life, leading to quantum leaps in her personal and professional growth. She replaces the chaos of doing more with the bliss of doing less, emphasising that manifestation often involves creating space by letting go. Tune in, and let the journey to alignment, space, and energy begin.Head to the Show Notes: https://mindspo.com/2023/05/29/the-one-thing-manifestation-technique/Download Manifestie App: https://manifestie.app.link/podcastConnect with Mindspo on Instagram: https://www.instagram.com/mindspo/Connect with Mindspo on TikTok: https://www.tiktok.com/@mindspo/Connect with Rochelle on Instagram: https://www.instagram.com/rochelle_fox/28/05/202317:52
- 15. The First Step to Strong Boundaries - Redefining Decision-Making for Creating a Life of FreedomAre you constantly saying yes at the expense of your own well-being? It's time to rethink your decisions with Rochelle in this empowering solo episode. Get ready as she unveils a game-changing mindset shift that has set the course for a life abundant with freedom - of time, space, and energy.In this episode, Rochelle takes you on a journey of transformation, diving deep into the concept of "If it's not a fuck yes, it's a no". Brace yourself as she opens up about navigating the tricky terrain of setting boundaries and shares the pivotal lessons learned along the way. Tune in to redefine your relationship with decision-making, tap into your intuitive responses, and ultimately align your reality with your dreams.Head to the Show Notes: https://mindspo.com/2023/05/25/the-first-step-to-strong-boundaries/Download Manifestie App: https://manifestie.app.link/podcastConnect with Mindspo on Instagram: https://www.instagram.com/mindspo/Connect with Mindspo on TikTok: https://www.tiktok.com/@mindspoConnect with Rochelle on Instagram: https://www.instagram.com/rochelle_fox/24/05/202335:11
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About Mindspo
Introducing The Mindspo Podcast - the podcast for curious minds and ambitious humans who want to dream big and live slow.
Tune in for a twice-weekly dose of conversations that inspire the mind, ignite action and elevate your energy.
The Mindspo podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those BIG dreams without burning out in the process.
Hosted by Meditation Teacher, Serial Entrepreneur, and App founder Rochelle Fox, the Mindspo podcast features solo episodes and expert guest interviews with conversations on personal growth, spirituality, wellness, manifestation, mental health, success and entrepreneurship.
As a Host, Rochelle provides insightful, relatable and actionable insights into how to elevate your life and create your dream reality with clarity combining science & grounded spirituality.
If you’re looking for a podcast that doesn't gatekeep and a thriving online community of seekers with open minds and even more open hearts, then hit that FOLLOW button, listen in and connect to become part of our ever-growing Soul Fam.
Start your week with Manifestation Mondays with Fox and tune in every Thursday to get inside the mind of one of our expert guests or have an uncut conversation with our co-founders Chris Soll & Fox.
Keep the conversation going and connect with us via the Soul Fam group on Facebook: https://www.facebook.com/groups/500163608944346
Connect with Mindspo on:
Instagram: https://www.instagram.com/mindspo/
Tik tok: https://www.tiktok.com/@mindspo
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