90. Unblocking Abundance by Facing My Biggest Fear
Are you holding back your gifts, even though you know you're meant for more? In this solo episode, Rochelle reveals how a hidden fear was quietly blocking her abundance and holding her back from fully showing up.She shares how it unexpectedly surfaced while writing her debut book and the deeper subconscious patterns she had to unravel in order to move forward.This episode is a story – and perhaps a mirror. If you’ve been feeling resistance around showing up for your dreams or stepping into your purpose, this conversation offers some honest perspective on breaking through those blocks.To fill out the Safe to be Seen survey, click HERETo head to the show notes, click HERETo get your copy of Magnetic, click HERE To connect with Rochelle on Instagram, click HERE To connect with Rochelle on TikTok, click HERETo connect with Mindspo on Instagram, click HERE To connect with Mindspo on TikTok, click HERE
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89. 6 Steps to Shift Your Identity in 2025
What if the only thing standing between you and your dream life… is your identity?In this episode, Rochelle unpacks the powerful concept of identity shifting and how your self-image could be the missing link between your current reality and the life you’re manifesting.She breaks down the two inner maps that shape your choices, reveals how to close the gap between them, and walks you through her personal 6-step process for creating a magnetic identity shift in 2025. If you’re ready to release the past and fully step into the version of you that already exists in your vision board — this one’s for you.To download your free Identity Blueprint journal prompts, click HERETo start the 28-day Identity Shifting Journey in the Mindspo App, click HERETo get your copy of Magnetic, click HERE To head to the show notes, click HERETo connect with Rochelle on Instagram, click HERE To connect with Rochelle on TikTok, click HERETo connect with Mindspo on Instagram, click HERE To connect with Mindspo on TikTok, click HERE
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88. From Social Anxiety to Confidence & Magnetic Feminine Energy with Melinde Huez
Is the voice in your head constantly questioning if you're good enough? In this powerful conversation, confidence coach Melinde Huez (@growwithlinde) shares her journey from having panic attacks at the supermarket to becoming a magnetic presence helping thousands overcome social anxiety and feel at home in themselves.Key topics include:How meditation became her "game-changer" for calming an overthinking mindThe simple exposure exercises that helped her face social fears graduallyWhy true confidence comes from removing layers rather than adding themBalancing masculine drive with feminine flow in business and lifeTune in for practical wisdom on silencing your inner critic and reconnecting with your naturally confident self. This episode offers a refreshing perspective on what confidence actually feels like when you stop trying to become someone new.To head to the show notes click HERETo work with Melinde, click HERETo connect with Melinde on Instagram, click HERETo get your copy of Magnetic, click HERETo connect with Rochelle on Instagram click HERETo connect with Mindspo on Instagram click HERETo connect with Mindspo on TikTok click HERETo download Manifestie App click HERE
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87. Relationship Tests, Leaving Bali, and Letting Go of Old Identities – A Raw and Personal Life Update
Are you holding onto chapters of your life that no longer serve your growth? In this solo episode, Rochelle opens up about closing her 8-year chapter in Bali, navigating relationship challenges, and learning to embrace rest in a world that celebrates constant hustle. She shares how what seems like an "abundant choice" can actually be rooted in fear and comfort, and why sometimes the most powerful thing we can do is turn a fresh page. Tune in for this raw, unfiltered conversation that feels like getting a voice note from a friend who's figuring it all out – and discover why the universe won't let you stay comfortable in places you're not meant to be.To join Rochelle for the last-ever Empress Retreat, click HERETo get your copy of Magnetic, click HERE To head to the show notes click HERETo connect with Rochelle on Instagram click HERE To connect with Mindspo on Instagram click HERE To connect with Mindspo on TikTok click HERE To download Manifestie App click HERE
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86. Reclaiming Your Cycle in a Man's World (ft. The Sync Way)
Have you ever noticed how society expects women to show up the same way every single day, when our bodies are naturally designed to cycle? In this eye-opening episode, Teo from The Sync Way reveals why fighting our natural rhythms is burning us out - and how understanding our cycle can become our greatest superpower. She shares fascinating insights about your body's natural flow between being social and needing rest, along with practical wisdom that will transform how you work and connect with others. From understanding your hormonal blueprint to finally making peace with PMS, this conversation offers game-changing insights for both people who menstruate and those who want to better support them. To head to the show notes click HERE To visit Teo's website, click HERETo connect with Teo on Instagram, click HERETo get your copy of Magnetic, click HERETo connect with Rochelle on Instagram click HERETo connect with Mindspo on Instagram click HERETo connect with Mindspo on TikTok click HERETo download Manifestie App click HERE
What if your darkest moment was actually the universe's greatest gift?
Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countless others.
I'm Rochelle Fox, your host, meditation teacher, author of 'Magnetic' and the visionary behind the Manifestie app that's revolutionising manifestation. Through my journey from rock bottom to radical awakening, I’ve built Mindspo into a global personal development school, hosted over 30+ transformative retreats worldwide, and dedicated my life to decoding the science of conscious creation.
The Mindspo Podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those big dreams without burning out in the process. Through solo episodes and interviews with thought leaders and experts who've walked the path of transformation, I share the tools and wisdom that have changed not only my life but thousands of others.
From spirituality and manifestation to mental health, personal growth, entrepreneurship, and success, every episode bridges ancient wisdom with modern manifestation, revealing how to harness your inner power and create abundant success while maintaining inner peace.
The universe doesn't make mistakes. You're here because you're ready for more – ready to transform your pain into purpose, your struggles into strength, and your dreams into reality.
Join our global community of conscious creators who refuse to settle for anything less than a meaningful, fulfilling life. New episodes drop every week. Your future self will thank you for pressing play.
Keep the conversation going and connect with us via the Soul Fam group on Facebook: https://www.facebook.com/groups/500163608944346
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