Join Mark Bouris as he cuts through the noise to reveal the real secrets behind living a longer, healthier life. Hosted on Acast. See acast.com/privacy for more...
Skin Cancer Prevention: Tools & Expert Insights with Dr. David Wong
All content and media by Project 100 is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.****Dr. David Wong is a highly respected dermatologist and an expert in all things skin related. Graduating from Sydney University with First Class Honours in 1983, he built his expertise through training at Royal Prince Alfred and Prince of Wales hospitals. After earning his Fellowship from the Australasian College of Dermatologists in 1988, he’s spent his career balancing private practice with his role as a Visiting Medical Officer at Prince of Wales Hospital.We took a deep dive into skin cancer, melanoma, and Australia’s growing crisis. We covered how to better protect your skin - the mindset needed for prevention like managing daily sun exposure -and which sunscreen works best. Plus, some interesting insights on how celebrities manufacture flawless skin and much more.Follow Project 100 on Instagram.Follow Mark Bouris on Instagram, LinkedIn, Twitter & YouTube. Hosted on Acast. See acast.com/privacy for more information.
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How to improve your Brain Power (Tips from Neuroscientist)
Watch the full podcast here: https://youtu.be/xHfViKdcDlI?si=_vqdBKwXYoCbSDp8In the latest episode, I sat down with my good friend Dr. Matthew Kiernan. Matt treated my mum after her diagnosis with Motor Neurone Disease (MND). He is one of Australia’s most respected neuroscientists and neurologists.Matt’s ability to turn complex science into practical advice, offering insights on lifestyle choices that can support prevention.Follow Project 100 Instagram: https://www.instagram.com/project100/ Hosted on Acast. See acast.com/privacy for more information.
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My personal experience with Motor Neurone Disease (MND)
The full podcast with one of Australia’s most respected neuroscientists and neurologists is out now!In the latest episode, I sat down with my good friend Dr. Matthew Kiernan. Matt treated my mum after her diagnosis with Motor Neurone Disease (MND). He is one of Australia’s most respected neuroscientists and neurologists .Matt’s ability to turn complex science into practical advice, offering insights on lifestyle choices that can support prevention.Follow Project 100 Instagram: https://www.instagram.com/project100/ Hosted on Acast. See acast.com/privacy for more information.
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World-Renowned Neuroscientist shares tips on preventing dementia & boosting brain health
All content and media by Project 100 is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.***Professor Matthew Kiernan is a world-renowned clinical academic and scientist, serving as the Chief Executive Officer and Institute Director at Neuroscience Research Australia (NeuRA). His research primarily focuses on neurodegenerative diseases, including motor neurone disease (MND) and frontotemporal dementia. Matthew is also a practicing neurologist, and both my mother and I have had the privilege of being his patients.In this Project 100 episode we delved into the fascinating world of neuroscience, exploring the complexities of the brain, the definitions and risks associated with dementia, motor neuron disease (MND), and Parkinson’s. Our conversation covered available treatments, the impact of lifestyle factors, prevention strategies, tips on improving brain health and much more.Follow Project 100 on Instagram.Follow Mark Bouris on Instagram, LinkedIn, Twitter & YouTube. Hosted on Acast. See acast.com/privacy for more information.
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Blue Zones vs. Australia: Are We Missing the Key to Longer Life?
The full podcast with Dr Lindsay Wu is out now!In the latest Project 100 episode, I sit down with Dr. Lindsay Wu, Senior Research Fellow at UNSW and head of the Laboratory for Ageing Research, to explore where Australia stands globally, how we measure up to these so-called longevity hotspots, and whether these Blue Zones are legitimate.Follow Project 100 Instagram: https://www.instagram.com/project100/ Hosted on Acast. See acast.com/privacy for more information.
Join Mark Bouris as he cuts through the noise to reveal the real secrets behind living a longer, healthier life. Hosted on Acast. See acast.com/privacy for more information.
Australia