The Stoic Fragments: Hidden Wisdom from Epictetus (Episode 182)
Discover the hidden gems of Stoic philosophy in this exploration of Epictetus' fragments - those powerful passages preserved by other philosophers but lost from his main works.Caleb and Michael unpack these concentrated nuggets of wisdom, from the surprising idea that we should value people by their capacity to help friends rather than harm enemies, to the famous "persist and resist" maxim that captures the essence of Stoic emotional management.Learn why terrible people are already punished by their own character, how to judge humans by their true virtue rather than superficial success, and why no one is truly free without mastering themselves.(00:00) MT: Fragments (05:18) Fragment 7: Helping Friends vs. Harming Enemies (10:43) Fragment 10: The Clean Jar - Approaching Philosophy Properly (16:19) Fragment 10: The Famous "Persist and Resist" Maxim (19:31) Fragment 13: Why Bad People Are Their Own Punishment (25:39) Fragment 18: Judging Humans by Their True Excellence (28:41) Fragment 17: The Banquet of Life (31:29) Fragment 20: Becoming Resilient to Emotions (37:04) Fragment 26: A Soul Carrying a Corpse (39:39) Fragment 35: True Freedom Through Self-Mastery***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): https://stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Check out our Youtube: https://www.youtube.com/@stoaphilosophyThanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
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Forgive Your Enemies with Epictetus (Episode 181)
In this episode, Michael Tremblay explores Epictetus' radical approach to anger and forgiveness. Discover why the Stoics believed we should pity rather than punish those who harm us, and how this ancient wisdom offers a practical path to emotional freedom in your daily life. Through Epictetus' teachings, learn the liberating power of seeing wrongdoers as victims of their own confusion.***Download the Stoa app (it's a free download): https://stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
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Trolleys, Torture, and Moral Dilemma's (Episode 180)
Michael and Caleb dive into classic philosophical thought experiments to uncover Stoic solutions to impossible choices. From the infamous Trolley Problem to the Happiness Machine, they examine how Stoicism's focus on virtue, context, and roles provides a unique framework for moral decision-making.Unlike utilitarian or rule-based ethics, the Stoic approach emphasizes character over consequences, yet remains practical when facing life's hardest choices. This thought-provoking conversation challenges modern assumptions about ethical reasoning while revealing surprising Stoic positions on torture, self-sacrifice, and artificial pleasure.(01:57) Trolley Problem(14:35) Do Stoics Endorse Torture?(20:31) Happiness Machine(24:24) Utility Monster(27:14) Euthyphro Dilemma(35:53) Sinking Ship(40:59) Prisoner's Dilemma(46:11) Omelas Child(53:59) Takeaways***Download the Stoa app (it's a free download): https://stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
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Why Stoicism is False | Cicero's On Ends IV (Episode 179)
Caleb and Michael break down Book IV of Cicero's "On Ends" - his powerful critique of Stoic ethics.Discover why Cicero believed the Stoics fell short by prioritizing virtue alone while dismissing external goods. Is Stoicism just playing word games with what's "good" versus "preferred"? Would the perfect Stoic and the perfect Aristotelian behave the same way? This episode tackles the core tensions in ancient ethics that are relevant for modern life.(03:22) Cicero's Perspective(07:51) Weak Arguments(08:44) Powerful Argument #1 – Stoicism Wasn't New(16:16) Powerful Argument #2 – We Have A Body(22:22) Powerful Argument #3 – The Dilemma(33:27) Defending Stoicism from #3(48:30) Taking On Argument #2 ***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): https://stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
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7 Stoic Habits You Can Start Today (Episode 178)
Living like a Stoic is about getting the little things right. In this episode, Michael Tremblay discusses 7 Stoic habits you can start today to build a more thoughtful, resilient, and Stoic you.(01:25) Thinking Well(14:24) Living Philosophically(17:58) Preparing for Adversity(30:15) Summary***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): https://stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
Caleb Ontiveros and Michael Tremblay discuss how to build resilience, develop virtue, and make sense of the world through Stoic philosophy. One episode a week.Get the Stoa app: www.stoameditation.com/podGet the Stoa Letter: www.stoaletter.com/subscribe