#1141 The Hidden Toxins in Your Water: 7 Popular Brands That Are Destroying Your Hormones and Metabolism — With Ben Azadi
Most people think bottled water is “healthy,” but new data reveals it’s often loaded with PFAS (forever chemicals), microplastics, and estrogen-mimicking toxins that wreck your hormones, slow fat loss, and damage your metabolism.
In this episode, Ben Azadi breaks down:
🚫 The 7 bottled water brands to avoid (including Topo Chico, LaCroix, Perrier & more)
✅ The 5 clean water brands he personally drinks (like Mountain Valley & Icelandic Glacial)
💧 Why glass > plastic — and how heat and light cause chemical leaching
⚠️ The hidden dangers of tap and refrigerator water
🧂 How to properly remineralize reverse osmosis water for better hydration
Plus:
Free guide: “7-Day Fat-Loss Protocol” → https://bit.ly/47uwASA
Check your water quality → http://www.ewg.org/tapwater
Join Ben at Hack Your Health Tampa → http://hackyourhealth.com (use code FREEDOM for $100 off)
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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#1140 The Six Hidden Ingredients Keeping You Fat, Sick, and Inflamed (and What to Eat Instead) With Ben Azadi
In this powerful episode of the Metabolic Freedom Podcast, Ben Azadi exposes how the modern diet was engineered to keep you fat, sick, and addicted — and reveals how to finally break free.
You’ll learn:
The shocking truth about food addiction and the “bliss point”
The six toxic ingredients destroying your metabolism
Why Big Food and Big Pharma profit from your sickness
How to detox from inflammation and reset your metabolism naturally
Simple food swaps to heal your body and burn fat fast
Ben also shares the 3 steps to metabolic freedom and real-life transformations from students who lost up to 120 pounds — all without starving or counting calories.
🔥HOW TO LOSE 1 POUND OF FAT PER DAY- https://bit.ly/3L7auhn
Wild Pastures Meats — Grass-fed and pasture-raised meats delivered to your door.
👉 http://KetokampMeat.com
The Fat Loss Academy — Ben’s 30-day metabolic reset to burn fat and reset hormones.
Join here:
👉 http://MeltFatMethod.com
📇 Seed Oil Allergy Card — Show this at restaurants to avoid toxic oils.
👉 http://SeedOilCard.com
🛒 Thrive Market — Clean, glyphosate-free pantry staples
👉https://www.kqzyfj.com/click-100145759-14423881
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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#1139 The ‘Healthy’ Foods Making You Sick – The Shocking Truth About Hidden Additives with Siouxie Boshoff
What if the foods we eat every day — the ones labeled as “natural” or “healthy” — were quietly working against us?
In this eye-opening episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Siouxie Boshoff, the founder of Switch Sweets, to expose the hidden truth about what’s really inside our food. From synthetic dyes and seed oils to sneaky “natural flavors,” Siouxie shares her personal journey of discovering how these additives impacted her health — and how that awakening led her to take on the food industry itself.
Together, Ben and Siouxie peel back the curtain on misleading labels, broken food systems, and the growing movement of consumers demanding better. This conversation isn’t just about what’s wrong with our food — it’s about what’s possiblewhen we come together, stay curious, and choose change with every bite.
You’ll walk away inspired to read labels differently, support brands that actually care, and join a community redefining what it means to eat clean.
🔗 Links and Resources:
Website: switchsweets.com/benazadi - Use code FREEDOM for 10% off!
IG @switchtozero
FB @switchtozero
TikTok @switchtozero
Personal IG: @switchtoawesome
Hack Your Health - use code FREEDOM for $100 off
🔗 Download the free seed oil card: http://www.seedoilcard.com
💻 Join the Fat Loss Academy: http://MeltFatMethod.com
→ Get the 30-day Fat Drainage Protocol, Precision Fasting System, 21 fat-burning recipes, and a 60-minute bonus Q&A with Ben (normally $5,000 value).
📗 Ben’s Book – Metabolic Freedom:
➡️ Learn how to reprogram your cells for fat-burning and longevity:http://www.MetabolicFreedomBook.com
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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#1138 Why You’re Fasting Wrong, Losing Muscle, and Slowing Your Metabolism — And the Exact Way to Fix It With Ben Azadi.
Most people are fasting in a way that’s actually slowing down their metabolism and making it harder to lose fat. In this episode, Ben Azadi, best-selling author of Keto Flex, reveals the truth about fasting — and how to do it the right waybased on your current level.
You’ll learn how to:
Fix your metabolism before fasting
Use the 2-2-2 rule to train your body to burn fat
Build your fasting “muscle” from beginner to expert
Avoid the mistakes that wreck hormones and burn muscle
Balance fasting with “metabolic flex” days for longevity
Ben also shares the exact 30-day system inside his Fat Loss Academy, which includes his fasting protocols, metabolic reset, and free bonuses.
Join Fat Loss Academy & Get Free Bonuses: http://meltfatmethod.com
Free 7-Day Fat-Burn Protocol: https://bit.ly/3JlBTvs
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:
https://www.ketokamp.com/sponsorship-deals
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#1137 Doctors MISS This: The 3 Hidden Signs Your Liver Is In Trouble and How to Heal It Naturally — With Ben Azadi
Your liver is your body’s silent superhero—detoxifying, balancing hormones, burning fat, and converting food into energy. Yet, most people (and even doctors) miss the early warning signs of liver distress. In this episode, Ben Azadi uncovers three hidden signs your liver is in trouble, how to fix them naturally, and how to restore your metabolism before it’s too late.
✅Magnesium before bed: http://bioptimizers.com/ketokamp use the code KETOKAMP15
✅Use a castor oil pack overnight over your liver → http://ketokampoils.com
✅Supplement: TUDCA from BodyBio:https://bodybio.com/?ref=KETOKAMP use the code KETOKAMP for 15% off
✅Purity Coffee → http://ketokampcoffee.com (use code KETOKAMP for 15% off)
✅Fat-Loss Academy:
http://meltfatmethod.com
http://meltfatresults.com ❌5 VEGETABLES YOU MUST AVOID-https://bit.ly/4qkKtLL
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:
https://www.ketokamp.com/sponsorship-deals
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
Australia