Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted...
Generational trauma expert: How to break unhealthy patterns and become the parent you wish you'd had - with Harriet Shearsmith
This week's episode is all about family dynamics - specifically if you have a family member whose behaviour you struggle with. Our guest is Harriet Shearsmith, family dynamic's coach and author of 'Unfollowing Mum: Break unhealthy patterns and become the parent you wish you'd had'. In this powerful episode, Harriet shares her story of how she had an unhealthy relationship with her own mum, and how this has developed in her a desire to support anyone navigating a tricky family relationship. She talks about the signs of an unhealthy relationship, what to do next, how to deal with pushback, and how to find peace with the difficult people in your life.
If this episode resonates, we think you'll find so much value in our episode on toxic parents with Josh Connelly.
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book.
This show is proudly sponsored by Stokke
Bioglan is available now instore and online at Holland and Barrett
Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod
For a £100 sponsored job credit visit Indeed.com/ Motherkind
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
--------
52:19
MOMENT | Do you resent your partner over the mental load? Try this expert advice, with Dr. Morgan Cutlip
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
When it comes to the mental load it can be very easy to feel like our partners aren't dragging their weight, and so often this results in feelings of resentment towards them. So this week we've brought in the incredible Dr. Morgan Cutlip to give us her best advice on how we keep those feelings at bay.
For more powerful insights from Dr. Morgan Cutlip listen to the full episode here: Why you’re resentful in your relationship - and how to fix it starting today
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book.
This show is proudly sponsored by Stokke
Bioglan is available now instore and online at Holland and Barrett
Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod
For a £100 sponsored job credit visit Indeed.com/ Motherkind
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
--------
13:17
Resolutions don’t work, but this does - 4 steps to achieving your goals in 2025 (without burning out)
Welcome to the first new Motherkind episode of 2025! It's time to enjoy the blank sheet of the new year and think ahead to what this year can bring. But it's also good to step away from two things: setting resolutions and the 'new year new you' messaging. In this episode, Zoe shows us why this mindset doesn't work and instead breaks down the best ways to set goals so that we can become happier, more fulfilled and bursting with self-belief to achieve whatever we want to in 2025.
Sign up here to Zoe's course on achieving your goals in 2025 without the overwhelm - going live on Thursday January 16th at 1pm.
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book.
This show is proudly sponsored by Stokke
Shop Sambucol at Boots.com
Bioglan is available now instore and online at Holland and Barrett
For a £100 sponsored job credit visit Indeed.com/Motherkind
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
--------
32:51
MOMENT | Do THIS when your child has a melt down with Kate Silverton
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
This week’s moment is with presenter and journalist Kate Silverton. Kate is also the author of the incredible book called No such thing as naughty.
This is a very short and powerful clip about how we can handle our children’s meltdowns.
I hope it helps you this week. It has already helped me this morning.
For more powerful insights from Kate Silverton listen to the full episode here: The secret to enriching your child's emotional health
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book.
This show is proudly sponsored by Stokke
Shop Sambucol at Boots.com
Bioglan is available now instore and online at Holland and Barrett
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
--------
8:07
Re-Release | We’re in an unspoken crisis of ‘mum rage’, why you’re not alone and it’s not your fault with Minna Dubin
We take a break from recording new episodes over the holiday period and re-release the most loved episodes from 2024. So if you haven't listened to this episode before, enjoy - and if you have, enjoy again.
You are not alone. Mum rage is something mothers go through, Zoe and author Minna Dubin are here to unpack what it is exactly, why it's not talked about as much as it should be and how mothers can be provided support.
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book.
This show is proudly sponsored by Stokke
Shop Sambucol at Boots.com
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.
Australia