Training talk from around the cycling world with professional cyclists and coaches.
This series is designed to provide a real insight into how the best athletes...
From Runner to World Tour Cyclist in less than 4 years. Now from Pro Cyclist to Pro Triathlete in a matter of months.Hear how Jimmy is taking the skills learned and experience gained from top level road cycling and applying it in the world of triathlon.Can he make it to the end of the pool yet without stopping?
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41:45
Train Like Aussie U23 Champ Julian Baudry
Julian has rapidly gone from being a regular listener of the Train Like a Monk podcast to starring on it!Taking home the U23 National RR win in Perth at just 18 years of age, Julian has bucked the trend of having to sacrifice his schooling to fit in training time on the bike.We discuss how he has managed to go from making up the numbers at many junior races to riding for Australia’s best domestic team and heading over to Europe in his first year U23.A must listen for all junior cyclists wondering what to do in their final years of school.
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23:39
Train Like Dual Kiwi National Champ Kim Cadzow
Keeper of The Fern, Kim Cadzow, has started the season on fire. She played a major role in EF-Education Oatly teammate Noemi Ruegg's TDU win and achieved her own personal goal of defending the National TT title and netting her first National Road Championships victory.We chatted in the middle of her build toward Kiwi road nationals so it was great to get an insight into her preparation for these events amongst a busy race schedule.Really enjoyed chatting with Kim, she skips the cliches and tells it like it is!In other big news for Train Like a Monk, we welcome Dan Jones to the team as editor. You've probably seen Jonesy's handiwork back in the golden days of the Greenedge 'Backstage Pass' Videos, or more recently as a host of 'The Social Distance Podcast'. He's very handy on the tools and we're happy to have him on board. That being said, any issues with the editing or finishing touches can now be directed his way!Music: Cyrus MonkEditing: Dan JonesThumbnail photo: EF-Education Oatly
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28:30
Sports Director for Australia's Biggest One Day Race
Join Pat, Kerry and I in the team car for Duda Cycling at the Melbourne to Warrnambool."The Warrnie" is the second oldest bike race in the world. The parcours is by no means challenging but the conditions and length of the race mean anyone that completes this historic event has stories to tell for years to come.This year's edition was decorated by crosswinds, cramps and a healthy dose of carnage in the convoy.Sit back and enjoy a look behind the scenes of what many describe as the best race on the Australian Cycling Calendar and the pinnacle event of the new ProVelo SuperLeague.
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1:00:28
Train Like Kiwi Champ Aaron Gate
He's defending his title later this week but it's fair to say, no matter the result, this title will still hold true.
Gatey has a ridiculous palmares on both the road and track, the latest achievement becoming the oldest rider ever to join a World Tour Team for the first time (34 is ancient) and just recently reaching a World Tour Podium at Cadel's Road Race.
I caught up with Gatey in The Hilton just before the start of TDU to discuss how his training has differed since changing coaches for the first time in 15 years and how he prepared to be in flying form for Summer Down Under.
Music: Cyrus Monk
Editing: Terance Hore
Thumbnail image: cyclingweekly.com
Training talk from around the cycling world with professional cyclists and coaches.
This series is designed to provide a real insight into how the best athletes are training. No BS.
No gimmicks, fads or sexy trends.
Just the real deal.
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