Wine with Wita

• Empowering All Kids to Swim with Natalie Flintrop-Clarke

  Hi everyone, In this episode of Wine with Wita, I had the privilege of sitting down with Natalie Flintrop-Clarke, founder of Swim 4 All. As both a dedicated swim teacher and a mother of a neurodivergent child, Natalie has built a swim school that welcomes children of all abilities, ensuring that every child has the opportunity to learn this life-saving skill.In this powerful episode, we discussed:WHAT WE DISCUSSED: ✔️ How to create swim classes that support children with disabilities ✔️ The importance of working closely with parents to build confidence and safety ✔️ Why learning to swim is a non-negotiable life skill ✔️ Heartwarming success stories of students overcoming the odds ✔️ How Natalie’s world record solo kite-surfing journey helped expand inclusive swim programsNatalie is a true asset to the industry, proving that with the right support, every child can thrive in the water.🏊 Want to become a swim teacher? Visit swim.org.au/education💦 SplashSave – Helping every child access water safety education. Learn more 🤝 SWIM It Forward – Donate to help disadvantaged families access swim lessons. Lots of love, Rita

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• Drowning Prevention & Inclusive Swim Education with Rhiannon Kocmar

  Hi everyone, This week on Wine with Wita, I had the privilege of speaking with Rhiannon Kocmar, the National Educational Manager at SWIM Australia. With a 27-year career spanning teaching, coaching, and advocating for water safety, Rhiannon is at the forefront of initiatives supporting neurodivergent children in swimming. She is deeply passionate about water safety, drowning prevention, and creating inclusive environments for children of all abilities. In this powerful episode, we discussed:💦 The high drowning risk for autistic children and the need for water safety education. 💦 How sensory needs, wandering, and safety awareness impact water risk. 💦 Swim Australia’s efforts, including inclusive programs and a neurodiversity course. 💦 Barriers like cost, access, and sensory overwhelm preventing swim lessons. 💦 The Swim It Forward initiative, covering swim costs for families in need. 💦 Swimming as a life-saving skill every child should learn.Swimming is more than just a sport—it’s a life-saving skill that every child deserves to learn. If you're a parent, educator, or swim teacher, this episode is a must-listen! 🎧 Listen now to hear Rhiannon’s story and learn how we can create safer, more inclusive swim education.🏊 Want to become a swim teacher? Visit ⁠swim.org.au/education💦 SplashSave – Helping every child access water safety education. ⁠Learnmore  🤝 SWIM It Forward – ⁠Donate to help disadvantaged families access swim lessons. Lots of love, RitaDisclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development

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• Finding Magic in Connection: A Conversation with Michael Webb

  Hi everyone,✨ Magic isn’t just abouttricks—it’s about connection.This week onWine with Wita, I had thepleasure of chatting with the incredible Michael Webb—better known asMagic Mike (no, not that Magic Mike 😆).Michael is a magician, but his story goes far beyondillusions and sleight of hand. If you’re a Hamish & Andy fan, you might know Michael from their podcast or Hamish’s legendary Cake Night on Instagram.If you watched Australia’s Got Talent, you’ve likely seen —it’sbeen viewed over 50 million times in the past six weeks! And if that’s not impressive enough, Nicole Kidman and Keith Urban had him perform at their intimate NYE party, and Chris Hemsworth invited him to wow guests at his 40th birthday in Byron Bay. There’s a reason the biggest names trust Michael to bring the magic!His unforgettable performance on Australia’s Got Talentwasn’t just about magic. It was about mental health, communication, and breaking down the stigma that keeps so many from speaking up.Our conversation explores:✨How Michael went from a careerin finance to full-time magic.✨ The personal struggles that ledhim to seek professional help.✨ Why so many people—especiallymen—struggle to open up about mental health.✨ The impact of his AGT performance and the overwhelming response from people around the world.His key message?You are not a burden. If you’re struggling, talking tosomeone isn’t a sign of weakness—it’s a step towards healing.This episode is filled with magic, laughter, and some trulypowerful conversations.I hope you love it as much as I did.Need support?💙 If you or someone youknow is struggling, please reach out for support:📞Lifeline – 13 11 14 (www.lifeline.org.au)📞Beyond Blue –1300 22 4636 (www.beyondblue.org.au)Want to see more of Michael’s magic?🌐Website:www.magicmikenotastripper.com.au📸Instagram:@magicmike_notastripperP.S. If you ever need a bit of wonder at your next event,Michael is your guy! ✨Lots of love,RitaP.S. As always, please reach out with any feedback. I loveto hear your thoughts on this episode! 

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• Surprising Factors Affecting Your Child’s Jaw and Airway Health, with Dr Shereen Lim (Part 2)

  Hi everyone,This week’s episode ofWine with Witacontinues the conversation with Dr. Shereen Lim.In Part 2, we explore surprising factors that can shape your child’s development and health.Dr. Lim sheds light on:✨ How teeth grinding signals underlying airway issues.✨ The impact of everyday habits like sippy cups, dummies, and thumb sucking.✨ Practical steps parents can take to support better jaw and airway health.In this second episode, Dr. Shreen Lim revealssurprising factors affecting your child’s development, liketeeth grinding, theuse of sippy cups, andthumb sucking.She explains how theseeveryday habits can shape jaw growth,breathing patterns, andlong-term health.Parents will also learnactionable tips for early intervention and how to connect with the right professionals to support their child’s airway and jaw health.Follow Dr. Shreen Lim on(@drshereenlim)  and visit her website at www.drshreenlim.com.au  for more insights and resources to support your child’s health and development.Lots of love,RitaP.S. Follow me on@winewithwitapodcast  for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development

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  28:23
• Why Airway Health Matters for Your Child, with Dr Shereen Lim

  Hi everyone,In this week’s episode ofWine with Wita, I’m joined by Dr. Shereen Lim, author of Breathe, Sleep, and Thrive.Together, we delve into the crucial topic of airway health and its profound impact on children’s development.Dr. Lim explains why good nasal breathing is the cornerstone of thriving health and how it supports better sleep, attention, and learning outcomes.We also discuss:✨ The links between snoring and developmental challenges.✨ How breathing affects attention and grey matter in the brain.✨ The jaw’s role in airway development during early childhood.This episode highlights theimportance of airway health in children, explaining hownasal breathingsupportsbetter sleep,brain development, andlearning outcomes.Dr. Shreen Lim breaks down thesurprising connections between snoring,attention issues, andbehavioural challenges, emphasising why early intervention is key.Parents will also gain insights into how thejaw’s development plays a critical role in their child’s overall health.Follow Dr. Shreen Lim (@dr.shereenlim) for moreinsights and visit her website atwww.drshereenlim.com.au  for more insights and resources to support your child’s health and development.Lots of love,RitaP.S. Follow me on @winewithwitapodcast for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development

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