Wine with Wita | Speech Pathology & Parenting Support

Want more ways to connect with your child? Join the Connection Creates Communication waitlist → https://wine-with-wita.kit.com/connection-waitlist

Mum burnout is common, but it isn't normal. Clinical psychologist Dr Hilary Claire is a holistic parenting mentor, author, host of the Wild and Well podcast and mum of two. She thought she'd breeze through motherhood. Instead it hit her hard.

Rita and Hilary talk about what burnout really looks like, from mum rage and brain fog to feeling wired but tired. Hilary explains why so many mums end up depleted: too little sleep, low nutrients, poor gut health and living in emergency mode. She shares small, doable steps to recover from burnout, plus the simple nervous system reset she uses herself.

Then they turn to picky eaters. Hilary explains why a toddler won't eat certain foods, from zinc levels and oral motor skills to primitive reflexes and gut health. She also explains why your own calm at the table matters more than you'd think.

In this episode, we discuss:
What mum burnout looks like, from anxiety and mum rage to brain fog

Why the belief that mums can do it all keeps us depleted

How poor sleep, low nutrients and constant stress drive burnout

Why me time isn't staying up late after the kids are asleep

How to recover from burnout by starting with one doable step

Why scrolling your phone isn't a real break for your nervous system

Stress relief for mums: micro pauses and stepping outside

Gut health, bone broth and why stress stops you absorbing nutrients

A quick nervous system reset for when everything feels urgent

Self care for busy mums and asking what the vibrant version of you would choose

Why a picky eater toddler might be low in zinc or have retained reflexes

How your calm at mealtimes helps picky eaters and emotional regulation

Mentioned in this episode:
Dr Hilary's Picky Eating Guide: https://www.drhilaryclaire.com/offers/AU5Sf56A
Dr Hilary's books: https://www.drhilaryclaire.com/books
Wild and Well podcast: https://www.drhilaryclaire.com/podcast

Connect with Hilary:
Instagram: https://www.instagram.com/drhilaryclaire/
Website: https://www.drhilaryclaire.com

Connect with Rita:
Instagram: https://www.instagram.com/winewithwitapodcast/
YouTube: https://www.youtube.com/@WineWithWitapodcast
Spotify: https://open.spotify.com/show/2igo4o3aDACW150Al0aLr1
Apple: https://podcasts.apple.com/au/podcast/wine-with-wita-speech-pathology-parenting-support/id1743156009
Website: https://www.rsspeechpathology.com.au/
Connection Creates Communication waitlist: https://wine-with-wita.kit.com/connection-waitlist
Wita's Weekly Wecap (newsletter): https://wine-with-wita.kit.com/09e84e6753

Wine with Wita is Australia's leading podcast for parents navigating life with children with communication difficulties, disabilities and additional support needs. Hosted by Rita Shamoun, speech pathologist and founder of RS Speech Pathology.

Follow so you never miss an episode. New episodes every Friday.

Ad details:
Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/iros-young/a-perfect-day License code: HNK2Y5KYSFI2JFGE

The purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development

Get Rita's free speech pathology guide for parents: https://www.rsspeechpathology.com.au/free-training
During a therapy session, a client looked up at Rita and said, “Rita, you’re an A.”

Her mind went straight to the swear word.

She kept playing. Then the dinosaurs clashed, he got frustrated, stood up and called her an F. Now she’s doing the clinician maths. Where did he learn this? Who said it to him? What else is in his vocabulary? How do I raise this with his mum?

In this solo episode Rita shares the moment that completely changed how she follows a child’s lead. Fifteen years in and her clients still teach her something new every week.

In this episode, we discuss:
Why following a child’s lead means more than using their favourite toys

What happened when a client called Rita an A and an F

Why your interpretation of a child’s words is filtered through your world

Getting curious before you correct a behaviour

Why parents hold context clinicians don’t have

How a special interest became a vocabulary building tool

Using a child’s own language back to them

Why rapport isn’t the warm-up, it is the therapy

What 15 years as a speech pathologist keeps teaching her

Why there is no script in paediatric speech therapy

Connection as the mechanism behind child development and communication skills

What this story means for understanding your child at home

Connect with Rita:
Instagram: https://www.instagram.com/winewithwitapodcast/
YouTube: https://www.youtube.com/@WineWithWitapodcast
Spotify: https://open.spotify.com/show/2igo4o3aDACW150Al0aLr1
Apple: https://podcasts.apple.com/au/podcast/wine-with-wita-speech-pathology-parenting-support/id1743156009
Website: https://www.rsspeechpathology.com.au/
Connection Creates Communication waitlist: https://wine-with-wita.kit.com/connection-waitlist
Wita’s Weekly Wecap (newsletter): https://wine-with-wita.kit.com/09e84e6753

Wine with Wita is Australia’s leading podcast for parents navigating life with children with communication difficulties, disabilities and additional support needs. Hosted by Rita Shamoun, speech pathologist and founder of RS Speech Pathology.

New episodes every Friday.

Ad details:
Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/iros-young/a-perfect-day License code: HNK2Y5KYSFI2JFGE
The purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development

Get Rita's free speech pathology guide for parents: https://www.rsspeechpathology.com.au/free-training

In this episode of Wine with Wita, Rita sits down with comedian, former teacher and autism dad Jay Yoder for an honest conversation about raising his autistic daughter, Alicia.

Jay shares how he navigated Alicia’s early autism diagnosis and the grief, comparison and isolation he experienced at the beginning. He opens up about speech delays, meltdowns, elopement, puberty and the uncertainty surrounding Alicia’s future independence.

He also discusses the importance of finding a community that understands. Through inclusive sport and meaningful friendships, Jay’s family found spaces where Alicia could be celebrated for her strengths.

Jay eventually turned his experiences into comedy. By finding humour in difficult moments and saying the things many parents are afraid to say out loud, he helps families feel less alone while challenging harmful autism stereotypes.

This conversation explores the reality, humour and heart of autism parenting. It is a reminder that an autism diagnosis is not the end. It is the beginning of a different journey filled with connection, unexpected strengths and dreams you may never have imagined.

Connect with Jay:
Instagram: https://www.instagram.com/jayyodercomedy/?hl=en 

Connect with Rita:
Instagram: https://www.instagram.com/winewithwitapodcast/ 
YouTube: https://www.youtube.com/@WineWithWitapodcast 
Spotify: https://open.spotify.com/show/2igo4o3aDACW150Al0aLr1 
Apple: https://podcasts.apple.com/au/podcast/wine-with-wita-speech-pathology-parenting-support/id1743156009 
Website: https://www.rsspeechpathology.com.au/ 
Connection Creates Communication waitlist: https://wine-with-wita.kit.com/connection-waitlist 
Wita's Weekly Wecap (newsletter): https://wine-with-wita.kit.com/09e84e6753 
 
Trailer Music:
Music: 'The Calling' by Brock Hewitt: Stories in Sound on# Uppbeat https://uppbeat.io/c/brock-hewitt-stories-in-sound License code:H0CZIMGQKNGDA584

Ad details:
Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/iros-young/a-perfect-day License code: HNK2Y5KYSFI2JFGE
 
Wine with Wita is Australia's leading podcast for parents navigating life with children with communication difficulties, disabilities and additional support needs. Hosted by Rita Shamoun, speech pathologist and founder of RS Speech Pathology.
 
New episodes every Friday.

The purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development

Get Rita's free speech pathology guide for parents: https://www.rsspeechpathology.com.au/free-training

October is AAC Awareness Month. In this episode of Wine with Wita, Rita is joined by AAC communicator Siobhan Daley and Stephen from Liberator Australia.

Siobhan is a writer, content creator and elite bocciaathlete with cerebral palsy. She shares how her communication device supports her independence and allows her to participate in everyday life. She also explains why non-speaking does not mean non-understanding and why AAC should never be treated as a last resort.

Stephen shares practical advice for families and speech pathologists. He discusses choosing the right AAC device, supporting communication partners and challenging the myth that AAC prevents verbal communication.

Together, they explore the importance of giving AAC usersenough time and privacy to communicate. 

This conversation is a powerful reminder that every person deserves the opportunity to communicate, connect and be heard.

Learn more about Siobhan and access AAC resources:
Siobhan’s Substack:
https://substack.com/@siobhandaley
About Siobhan:
https://www.siobhandaley.com/about
Siobhan’s boccia profile:
https://www.paralympic.org.au/athlete/siobhan-daley/
How Siobhan trained her greyhound using AAC:
https://liberator.net.au/siobhan-trains-her-greyhound-with-aac/
Liberator Global AAC App Sale:
https://liberator.net.au/liberator-global-aac-app-sale-is-coming/
Free AAC training from Liberator Australia:
https://liberator.net.au/training/

*A note about this interview: The interviewee communicatesusing an AAC (augmentative and alternative communication) device, which means her responses can take longer to produce than spoken conversation. For clarity and pacing, some pauses, repetition and response time have been edited out of the published interview. Her words and meaning have not been altered.

Connect with Rita:
Instagram: https://www.instagram.com/winewithwitapodcast/YouTube: https://www.youtube.com/@WineWithWitapodcast Spotify:https://open.spotify.com/show/2igo4o3aDACW150Al0aLr1 Apple:https://podcasts.apple.com/au/podcast/wine-with-wita-speech-pathology-parenting-support/id1743156009Website: https://www.rsspeechpathology.com.au/ Connection Creates Communicationwaitlist: https://wine-with-wita.kit.com/connection-waitlist Wita's WeeklyWecap (newsletter): https://wine-with-wita.kit.com/09e84e6753
 
New episodes every Friday.
 
The purpose of this podcast is to provide information.You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Get Rita's free speech pathology guide for parents: https://www.rsspeechpathology.com.au/free-training

Sara Ruggeri was told she had a perfect baby. She knew she didn't.

Her daughter Valentina is the only person in Australia ever reported to have hyaline fibromatosis syndrome. It's an ultra-rare genetic condition with between one and 200 cases recorded worldwide.

But the diagnosis took seven months. Seven months of screaming Sara couldn't explain. Tests that kept coming back clear. Doctors who told her she was overthinking it.

Sara walks us through all of it. A short femur at 32 weeks. A newborn screaming in pain. Months of 3am Googling. Then a lab in Perth found a gene variant no one had ever seen. The answer came with a sentence she refused to accept. No cure. No treatment. Manage her symptoms and good luck. 

What she did next is why this episode exists. She went to an event she almost skipped. A professor spoke about gene therapy for another ultra-rare condition. She walked up to him afterwards. That conversation became a pathway to a treatment that will cost up to eight million dollars.

This one is about mother's instinct. About being dismissed. And about what happens when a parent refuses to hear no. 

In this episode:
Mother's instinct and the 32 week red flag

Hyaline fibromatosis syndrome explained

Why the search for a diagnosis is the hardest part

Medical gaslighting when doctors say nothing is wrong

Why genetic testing came back clear

Gene variants never reported anywhere in the world

Why "no treatment" is a funding problem

Early intervention from day one

Finding your village

A rare disease is not your child's personality

Living in the now after diagnosis

Valentina's Village and the $8 million

Filling your cup as a special needs mum

Connect with Valentina's Village:
Instagram: https://www.instagram.com/valentinasvillageau/ 
Website: https://valentinasvillage.com.au/ 
Gala Event/ Ticket Link: https://www.trybooking.com/au/event/an-evening-of-hope-1624311 
Fundraising / donation link: https://valentinasvillage.com.au/donate/ 

Connect with Rita:
Instagram: https://www.instagram.com/winewithwitapodcast/ 
YouTube: https://www.youtube.com/@WineWithWitapodcast 
Spotify: https://open.spotify.com/show/2igo4o3aDACW150Al0aLr1 
Apple: https://podcasts.apple.com/au/podcast/wine-with-wita-speech-pathology-parenting-support/id1743156009 
Website: https://www.rsspeechpathology.com.au/ 
Connection Creates Communication waitlist: https://wine-with-wita.kit.com/connection-waitlist 
Wita's Weekly Wecap (newsletter): https://wine-with-wita.kit.com/09e84e6753 

This episode is proudly sponsored by Dom Panino, Leichhardt.
https://www.dompanino.com.au/ 

Wine with Wita is Australia's leading podcast for parents navigating life with children with communication difficulties, disabilities and additional support needs. Hosted by Rita Shamoun, speech pathologist and founder of RS Speech Pathology.

New episodes every Friday.

Trailer music info: Music from #Uppbeathttps://uppbeat.io/t/simon-folwar/from-whisper-to-wonderLicense code: KLB05MGGBFENR9KW
AD music info:
Song title: All Our Dreams
Artist: The North
Licensing platform: Artlist Ltd.
Licence/Certificate holder: Daniel Hannah
Customer Number: Pb2iQA
Certificate effective date: 31 October 2025
Licence type: Non-exclusive, worldwide licence to integrate/synchronise the song with additional content Licensor
contact: help@artlist.io

The purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.