Skip to content
Radio Logo

2 Be Better

Chris Burkett
Latest episode

549 episodes

  • 2 Be Better

    Your Trauma Doesn't Give You the Right to Abuse Your Spouse S4 Ep57

    13/11/2026 | 1h 21 mins.
    Does your partner's sexual past matter, and can a marriage survive when trust is broken by dishonesty? In this episode of the **2 Be Better Podcast**, Chris and Peaches tackle real listener emails about body count, sexual history, jealousy, insecurity, and rebuilding trust in marriage. One newly married woman finds herself questioning whether she's the toxic partner after encounters with former lovers and revelations about her sexual past leave her husband feeling deceived. Chris and Peaches explore whether withholding information is the same as lying, why honesty matters more than someone's body count, and how unresolved shame, childhood trauma, and the need for validation can create destructive relationship patterns. They challenge couples to examine the difference between having a past and allowing that past to damage their present relationship.

    The conversation takes an even more confrontational turn when a husband shares how his wife's unresolved trauma has turned their marriage into a cycle of emotional abuse, verbal attacks, and constant conflict. Chris and Peaches discuss trauma responses, emotional dysregulation, people pleasing, weak boundaries, and the dangers of using past abuse to justify hurting someone you claim to love. They also address the importance of self-respect, personal accountability, emotional maturity, and learning to communicate without attacking or shutting down. If you're struggling with trust issues, toxic relationship behaviors, marriage conflict, emotional abuse, or healing from childhood trauma, this episode delivers uncomfortable truths about why your trauma may explain your behavior, but it doesn't excuse how you treat your partner.
    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
  • 2 Be Better

    You're Married, But Your Husband Is Living Like He's Single S4 Ep56

    09/11/2026 | 53 mins.
    When does a difficult relationship become an abusive one, and how do you know when it's time to walk away? In this episode of the **2 Be Better Podcast**, Chris and Peaches tackle real listener emails about emotional abuse, toxic relationships, manipulation, and marriages falling apart. From financially preparing to leave an abusive partner to recognizing red flags like emotional blackmail, threats, controlling behavior, and intimidation, they break down why love isn't always a good enough reason to stay. They also discuss young relationships, setting healthy boundaries, recognizing your self-worth, and understanding that you are not responsible for fixing someone who refuses to change.

    The conversation takes another turn when a wife shares how she's become the primary caretaker of her children and household while her husband spends his time drinking with friends and avoiding family responsibilities. Chris and Peaches explore emotional neglect in marriage, unequal household responsibilities, resentment, communication problems, and how couples slowly become roommates instead of romantic partners. They challenge both husbands and wives to examine their own behavior, stop making excuses, and take accountability for the relationships they're creating. If you're dealing with an emotionally unavailable spouse, a one-sided marriage, relationship burnout, or wondering whether it's time to leave, this episode offers tough love, practical relationship advice, and uncomfortable conversations about what it actually takes to build a healthy marriage.

    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
  • 2 Be Better

    You’re Not Co-Parenting, You’re Still Trying to Be Together S4 Ep55

    06/11/2026 | 48 mins.
    In this episode of the 2 Be Better Podcast, Chris and Peaches dive into listener emails about co-parenting, boundaries with an ex, toxic family dynamics, personal accountability, and the difference between supporting someone and staying emotionally entangled with them. They break down what healthy co-parenting can actually look like, why having a child together doesn’t automatically mean you still have a relationship, and how unclear expectations can create resentment, confusion, and unnecessary conflict. The conversation also tackles what happens when a toxic parent starts affecting your marriage, how to set boundaries with family without turning it into an ultimatum, and how negativity can slowly poison the relationships around you. Chris and Peaches also respond to a powerful example of a couple supporting each other through demanding seasons of life, showing the contrast between entitlement and genuine partnership. If you’re dealing with relationship boundaries, co-parenting, family conflict, emotional responsibility, or trying to build a healthier marriage, this episode offers direct conversations about what actually needs to change.

    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
  • 2 Be Better

    You're Not Healing Your Marriage, You're Punishing Your Spouse S4 Ep 54

    02/11/2026 | 1h 23 mins.
    Can a marriage survive years of betrayal, resentment, and broken trust, or does holding on to the past eventually destroy the relationship? In this episode of the 2 Be Better Podcast, Chris and Peaches tackle a listener's painful struggle with infidelity, unresolved resentment, forgiveness, and emotional triggers. They break down how couples become trapped in cycles of blame, punishment, silent treatment, and emotional disconnection, even when they still love each other. From rebuilding trust after cheating to taking accountability for your own behavior, this conversation challenges what it actually means to forgive someone, heal from relationship trauma, and stop allowing yesterday's mistakes to control today's marriage.

    The conversation continues with another marriage struggling with a lack of sex, emotional intimacy, depression, ADHD, and the sexual side effects of antidepressants. What happens when one partner finally finds relief from depression while the other feels increasingly lonely, unwanted, and disconnected? Chris and Peaches explore the difference between sex and intimacy, the importance of prioritizing your spouse, communicating unmet needs, and maintaining connection through difficult seasons of marriage. If you're struggling with relationship resentment, a sexless marriage, rebuilding emotional intimacy, or wondering whether your relationship can be saved, this episode delivers uncomfortable truths, practical relationship advice, and a reminder that love alone won't fix a marriage when neither person is willing to change.

    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
  • 2 Be Better

    The American nightmare - Live stream replay

    30/10/2026 | 1h 57 mins.
    The American Dream was supposed to promise freedom, financial security, and a better life. So why are millions of Americans drowning in debt, working themselves into exhaustion, and struggling to enjoy the lives they've worked so hard to build? In this episode of the 2 Be Better Podcast, we examine how the American Dream has become an American Nightmare. From the rising cost of living, inflation, and the declining purchasing power of the dollar to America's $40 trillion national debt, household debt, mortgages, and the pressure to constantly consume, we explore whether the lifestyle we've been taught to chase is actually sustainable. Have we confused financial success with personal freedom, and how much of our lives are we sacrificing to maintain an image of success?

    We also examine the human cost of chasing money and material possessions, including burnout, declining health, struggling marriages, disconnected families, and the dangerous habit of postponing happiness until retirement. What happens when you spend 40 years working toward financial freedom, only to discover that your health, relationships, and best years are already behind you? We'll challenge the psychology of consumerism, lifestyle inflation, financial responsibility, and society's definition of success while exploring how to reclaim your time, strengthen your relationships, and build a life you actually enjoy. If you've ever felt trapped by bills, exhausted by work, or wondered whether there's more to life than making money and paying debt, this conversation is for you.

    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
More Education podcasts
About 2 Be Better
We are the 2 Be Better Podcast. Chris and Peaches read emails, answer questions and have hard discussions to help you on your personal growth journey. We are not licensed for anything but we have lived through a lot. Join us. Lets grow!!Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Podcast website

Listen to 2 Be Better, Begin Again with Davina McCall and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
2 Be Better: Podcasts in Family