Why are we so well versed at capping our joy and totally inadequate at planning for the best case scenario. Join Erin Evans for this solo episode on why your bad attitude is killing everyone's vibe.
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11:04
Your life is NOT a majority vote
As we age it is common for our minds to become more solidified. This will have us seeing what we believe about the world rather than looking with a curious eye. Slow down, spend time in silence, and remember cooking cutter is for baking, not living.
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10:07
Living on a prayer (and coffee)
Faith is our commitment to that which is unseen and intangible. A lot of us place our faith in very UNFAITHFUL places such as wealth, institutions, people, and our own limiting beliefs. Who and what do you lean into when life gets shaky. How do you stay awake at the wheel of your own life?
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10:55
The weight of now
Time is constantly moving forward, we can’t control its passage, and it reminds us that life is transitory. This sense of scarcity might have us living in a hurry and missing out on what is directly in front of us, the present moment. Time is not something to be managed it is something to be savoured.
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10:52
Trust, the invisible glue
Is trust given freely given or is it earned over time? Can it be rebuilt. Join Erin Evans for this solo episode on how we erode trust in our relationships and why now we must clean up our act.
Erin Evans is a coach, yogi, and mother who is deeply moved by human optimization and spirituality. Get for your daily dose of meaningful conversations about how to listen and live better. This podcast is about showing up on the hard days and leaving the world a little better than how you found it. Find Erin at www.erinevansyoga.com, on Instagram @ erin_evans. Book a free consult @ https://calendly.com/erinevanscoaching/30-minutes?month=2022-05
Australia