Send me a text message! Let me know your thoughts about the episode.Can preparing your body before and during cancer treatment really make a difference in your recovery? I explore this revolutionary concept of "prehab" inspired by Dr. Jessica Cheng's powerful phrase "prehab for all." As a physical therapist with experience in cancer rehabilitation, I'll share how mobility, support groups, and a deeper understanding of treatment can significantly enhance recovery outcomes. We also face the challenges head-on: the scarcity of specialized therapists, the lack of public awareness, and the barriers to accessing these crucial services. By advocating for "prehab," even a few rehab visits can make a substantial difference in your journey. Whether you're undergoing treatment, supporting a loved one, or simply interested in a holistic approach to cancer care, this episode aims to empower you with knowledge and encourage proactive steps towards better health and well-being. Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!Connect with me! Website: In the Rising Podcast WebsiteCheck out the Website: Fit after Breast Cancer Email:
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