In this inspiring episode of Stories from the Heart, we sit down with Mildura teacher Graeme Tulloch, who turned a near-death experience into a mission to save lives. During a routine bike ride, Graeme experienced a sudden cardiac arrest. Thanks to the quick actions of community members who performed CPR, his life was saved. He shares the harrowing details of that day, the medical response that followed, and how the experience reshaped his outlook forever. We also talk to one of Graeme's rescuers, Seher Ozonal, whose early intervention not only helped to save Graeme's life but created a lifelong bond. Out of this life-changing event came Hands on Heart Australia, an organisation Graeme founded to train and empower locals in CPR. His story is a reminder of the critical role everyday people can play in emergencies—and the emotional impact of surviving against the odds.
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29:59
Washing Away Heart Disease in Barunga
Rheumatic fever and rheumatic heart disease continue to disproportionately affect First Nations communities, but a simple idea is making a powerful difference: clean clothes. In this episode, we travel to Barunga Festival in the Northern Territory to learn how community-run remote laundries are reducing scabies, preventing new cases of RHD, and strengthening local pride. We hear from Aboriginal Investment Group CEO Liz Morgan-Brett, community laundry worker Darryl Miller, Heart Foundation leaders working on the ground, and researcher Dr Ailin Lepletier, who explains the science behind how skin infections can lead to serious heart damage. We also share news of a brand-new Remote Laundry opening in Borroloola — the latest step in a growing, community-led movement improving health outcomes across remote Australia. To learn more about rheumatic heart disease, the Remote Laundries Project, and how you can support this work, visit: https://www.remotelaundries.org.au/barunga/ https://www.heartfoundation.org.au/catalyst/remote-laundries/umbakumba-borroloola-launch https://www.heartfoundation.org.au/first-nations-heart-health/acute-rheumatic-fever-and-rhd
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This is NOT a Heart Attack
In this powerful episode of Stories from the Heart, we sit down with Sanjiv Kulkarni, a 48-year-old father and husband whose life took an unexpected turn. Despite being active and health-conscious, Sanjiv dismissed his heart attack symptoms as simple heartburn—until a doctor's diagnosis led to a shocking recommendation: a triple bypass. Sanjiv's story is a wake-up call for anyone who thinks heart disease only happens to "other people." With a family history of heart issues, his experience highlights how easily symptoms can be misunderstood—and how critical it is to listen to your body. We're also joined by Natalie Raffoul from the Heart Foundation. As Senior Manager for Healthcare Programs and Clinical Strategy, Nat sheds light on why misinterpreting heart attack symptoms is so common. Plus, she also tells us about the My Heart, My Life program—a free support initiative designed to help people living with heart disease (and their caregivers) lead healthier, happier lives. Tune in to hear: · Sanjiv's emotional journey from denial to diagnosis · Why heartburn and heart attack symptoms are often confused · Expert insights from Natalie Raffoul on heart health awareness Subscribe, listen, and share—because these stories could save a life. My Heart, My Life: myheartmylife.org.au
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Heart Risks for Women: Pregnancy and Beyond (with Dr Clare Arnott)
Heart disease is one of the leading causes of death for women in Australia - yet too often it's underdiagnosed and undertreated. In this episode, Dr Clare Arnott, cardiologist and Heart Foundation Clinical Ambassador for the Hand on Heart campaign, explains the gender gaps in heart attack care and the unique heart risks women face during and after pregnancy. She shares warning signs, practical steps to protect your heart, and why speaking up can save lives. To learn more about women's heart health - and the Hand on Heart campaign - visit heartfoundation.org.au.
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Busting Nutrition Myths with Dietitian Jemma O'Hanlon
From coffee to cocktails, butter to "super-protein" diets, the world of nutrition is full of confusing (and sometimes misleading) advice. In this episode, Heart Foundation Senior Food and Nutrition Advisor Jemma O'Hanlon helps us bust some of the biggest diet myths. We explore how much sugar is really okay, whether coffee is good for your heart, why the carnivore diet is a health risk, and what a truly heart-healthy eating pattern looks like. With practical tips, clear explanations, and a dash of myth-busting fun, this conversation will leave you better equipped to make choices that support your heart health every day. Presented by Matt Dunn.
Welcome to "Stories from the Heart," an engaging podcast series that delves into the personal experiences of the people navigating life with heart conditions, and of those researching solutions to heart disease's biggest challenges.
The series aims to harness the story-telling power of people's experiences with heart disease, Australia's leading cause of death, to raise awareness that could save lives, and influence positive action on heart health.
Join us as we embark on a journey of resilience, courage, and inspiration. Each episode offers a unique perspective on living with heart conditions and shares practical advice for fostering emotional health. "Stories from the Heart" aims to create a supportive community where individuals facing similar challenges can find solace, encouragement, and a wealth of shared wisdom.
Stay tuned for the upcoming episodes as we amplify the voices of those with lived experience, fostering a sense of connection and understanding in the broader community.
Listen to Stories from the Heart, Nothing much happens: bedtime stories to help you sleep and many other podcasts from around the world with the radio.net app
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