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The Stop Drinking Coach

Bardia Rezaei
The Stop Drinking Coach
Latest episode

67 episodes

  • The Stop Drinking Coach

    Overcome Alcohol Addiction By Teaching Your Brain & Nervous System Safety

    11/09/2026 | 1h 5 mins.
    Without a brain and nervous system that feels safe or can handle tension, the brain will always revert back to alcohol.
    Calm & safety is something we must induce through repetition and prediction error.
    Willpower and white-knuckling does nothing to change the neural architecture established around alcohol which is why you always go back to drinking.
    NeuroRepatterning is the only recovery and personal transformation system that goes upstream to the brain and nervous system where the conditioning and patterns lives and changes engine that drives the feelings & behaviors.
    This is why 12 step work, therapy alone and rehab fail so many people. You're not weak, diseased or unintelligent, our understanding of addiction and recovery is rooted in a 95 year old model of understanding.
    For group or 1-1 coaching visit www.thestopdrinkingcoach.com
  • The Stop Drinking Coach

    Understand THIS & You'll Stop Drinking Alcohol

    03/09/2026 | 48 mins.
    I don't know if anyone's every really explained it this way. If it makes sense and something clicks, come join SDC and let's do the work together so you never again fall back into the trap of alcohol.

    www.thestopdrinkingcoach.com
  • The Stop Drinking Coach

    The Key To Quitting Drinking & Unlocking Your Dreams

    30/08/2026 | 1h 31 mins.
    In this episode I dive into the single most important ingredient required for you to do this thing.

    It might be one of the best episodes.

    Are you ready? www.thestopdrinkingcoach.com
  • The Stop Drinking Coach

    Sobriety Is About Learning Delayed Gratification

    24/08/2026 | 35 mins.
    It's simple, but not easy. To learn delayed gratification you have t learn how to re-interpret your mind and the sensations that flow through you and apply edits "upstream" where the thoughts, feelings, emotions, beliefs, memories & identity concepts live.

    Getting sober through white-knuckling, fighting cravings & hoping things magically change will always lead you back to drinking.

    Do you want to keep your hands at "10 & 2" for the rest of your life, wishing, hoping and praying your way to sobriety? Or would you rather go deep into the GPS system and update how your car drives?

    This is NeuroRepatterning.

    For 1-1 or Group Coaching visit www.thestopdrinkingcoach.com and apply now. Limited spaces available.
  • The Stop Drinking Coach

    The Rebirth of Your New Self - Identity & Potential

    21/08/2026 | 1h 10 mins.
    In this video I go deep into the mental, emotional, physical and spiritual journey we must all embrace as we quit drinking into step into and begin to embody a new version of ourself.

    Early on it can feel raw, messy & and uncertain. But it's the path towards everything you've ever dreamed of. Everything you want is on the other side of drinking alcohol and I hope this episodes help you truly see, feel and understand it as truth.

    You deserve to live and fulfill your potential. For 1-1 or group coaching visit www.thestopdrinkingcoach.com
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About The Stop Drinking Coach
The Stop Drinking Coach Podcast is the #1 rated and most listened to recovery podcast on the internet. There’s a reason why. Listen to your first episode to find out. This podcast is for you if you are done fighting alcohol and ready for an approach that actually works without willpower, shame, or outdated recovery models. Created by Bardia Rez, founder of NeuroRepatterning™, this podcast introduces a neuroscience based approach to quitting drinking that works by changing what is happening underneath the behavior. 1-1 & Group coaching available. www.thestopdrinkingcoach.com
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