61 episodes
- In This episode I break down the science of dopamine, it's role in learning & addiction how to your brain learns and updates its models of reality through Prediction Error.
I also explain how NeuroRepatterning is the only recovery system that helps you consistently generate prediction error across all the "upstream" architecture that produces cravings & the desire to drink alcohol to rewire your relationship to it.
Visit www.thestopdrinkingcoach.com for 1-1 or group coaching and full access to NeuroRepatterning. - In this episode I talk about why creating the conditions for sobriety isn't just a "nice to have" - it's a requirement if you want to get to a place where your mind and body stop craving alcohol & you constantly feel like you're missing out.
What's beautiful about NeuroRepatterning and the SDC process it that it provides you a clear, comprehensive step by step path you can follow that help you apply all of the right "inputs" so that your mind, body, spirit, neurochemistry, thoughts feelings & emotions begin to support healing, recovery and growth so it stops feeling your fighting an uphill battle and white-knuckling your way through deprivation and loss.
Visit www.thestopdrinkingcoach.com for 1-1 or group coaching. - In this podcast I explain why you haven't been able to stop drinking despite your knowledge of alcohol, addiction or trying different programs.
I also help you understand what NeuroRepatterning is, how it works & how it's helping so many people lose the desire to drink while reducing and eliminating cravings all together.
If you aren't updating the brain and nervous system, the pattern stays alive and it's only a matter of time until you go back.
If you want to take advantage of the limited time special offer to join The Stop Drinking Coach Group coaching program for 1 year and get full access to everything, go to www.thestopdrinkingcoach.com. Right now it's only $200/mo for 12 months. This is promotion ends soon. - In this podcast I talk about the impact that alcohol has on relationships, how drinking degrades them overtime and creates a lack of stability, safety & trust.
If you want to quit drinking using proven Neuroscience go to www.thestopdrinkingcoach.com - it's helped 40 year drinkers that have tried everything find sobriety.
"It's so crazy I have no cravings and have completely lost the desire to drink despite people drinking all around me" - Amanda C.
NeuroRepatterning is the flagship system used inside SDC which helps update your brain and nervous systems response patterns and takes you through a profound journey of healing & personal transformation. Walking as a Gateway To Sobriety + First Ever Affordable Payment Plan To Join SDC (Limited Time)
26/07/2026 | 1h 10 mins.For a limited time (a few days), you can join SDC at a huge discount and a small monthly payment. This is to reward action takes, those who have been sitting on the fence and anyone who hasn't joined because of funds. SDC at this low monthly rate is now accessible to anyone who has a desire to stop drinking. You still get full access to the entire program for a year & NeuroRepatterning + my new NeuroWalks library that I'll be building.
More Education podcasts
Trending Education podcasts
About The Stop Drinking Coach
The Stop Drinking Coach Podcast is the #1 rated and most listened to recovery podcast on the internet.
There’s a reason why.
Listen to your first episode to find out.
This podcast is for you if you are done fighting alcohol and ready for an approach that actually works without willpower, shame, or outdated recovery models.
Created by Bardia Rez, founder of NeuroRepatterning™, this podcast introduces a neuroscience based approach to quitting drinking that works by changing what is happening underneath the behavior.
1-1 & Group coaching available. www.thestopdrinkingcoach.com
Podcast websiteListen to The Stop Drinking Coach, The Mel Robbins Podcast and many other podcasts from around the world with the radio.net app

Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features
Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features


The Stop Drinking Coach
Scan code,
download the app,
start listening.
download the app,
start listening.





















