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The Natural Leader Podcast

Linds Hilliard
The Natural Leader Podcast
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5 of 21
  • Ep 21 - The story behind EMBODY: Embodied movement for women's leadership and wellbeing
    What if movement wasn’t something you forced… but something that freed you?In this powerful episode, I take you behind the scenes of EMBODY — the nervous-system-led movement experience I created for women who are ready to reclaim their energy, their softness, their strength, and their presence.I ran group personal training sessions for over a decade. But two years ago, life pulled me in every direction — executive leadership, family demands, burnout on every level — and I stopped moving altogether. The one thing that kept me grounded, connected, and clear… was the first thing to go.Then, in a quiet moment (and a rough cold), EMBODY began whispering to me.In this episode, I share:Why I walked away from group training and what that pause revealedThe deep inner work that shaped EMBODY’s returnHow each session is crafted to support your nervous system, energy flow, and feminine rhythmThe real-life leadership model embedded into every classThe role of goddess archetypes and how they unlock parts of you that have been buried for yearsThis isn’t just about fitness. It’s a return to your body. A return to your truth. A revolution that begins with your breath.If you’re a woman who leads, nurtures, holds space for others — but struggles to hold that same space for yourself — EMBODY is the recalibration you’ve been craving.💌 If your nervous system is whispering “yes,” tune in.And if you’d love to experience EMBODY from home — I'm exploring the idea of bringing this journey online. Drop a comment or message me if that feels like a full-body yes. I’m listening.—👉 Don’t forget to follow the show so you never miss an episode💬 Leave a review if this resonated — it helps other women find this work💫 Comment or share if EMBODY Online is something you'd want to see come to lifeLet’s lead ourselves better.
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  • Ep 20 - The Truth About Feminine Leadership (It’s Not What You Think)
    In this episode, I’m breaking down the truth about feminine leadership—not the fluffy, watered-down version, but the real, grounded, embodied kind that allows you to lead with power and presence.I’ll share:✨ Why the “old model” of leadership keeps women burnt out✨ The real difference between masculine and feminine energy✨ My own journey from burnout to balance and how my Human Design confirmed what I needed✨ What feminine leadership actually looks like in real life✨ How your unique energy is designed to leadThis episode is your permission slip to stop abandoning yourself for the sake of performance—and to start leading from your truth.Linds x💫 JOIN THE NATURAL LEADER HUBA space for visionary women ready to lead differently.Inside the Hub, we go deep into feminine leadership and how your unique Human Design shows you how you’re meant to live, lead, and succeed—on your terms.Because when you lead like you, the whole world shifts.👉 Join here: https://www.freshcollective.au/tnlhub-info🔍 OTHER RESOURCES→ Get your free Human Design Chart: https://www.freshcollective.au/leadershipbodychart→ The Natural Leader Book: Amazon.com.au→ 90-Day Leadership Integration Plan (based on your Type & Authority): https://www.freshcollective.au/category/90-day-lip → Natural Leadership by Design: https://www.freshcollective.au/product-page/natural-leadership-by-design→ Start Leading Like a Woman – FREE challenge: https://www.freshcollective.au/free-challenge
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  • Ep 19 - The Lie We’ve Been Sold: Why Hyper-Masculine Leadership Is Failing Us
    If leadership is meant to empower us, why do so many women feel burnt out, boxed in, or invisible inside it?In this episode of The Natural Leader, I pull back the curtain on the lie we’ve been sold about what it takes to lead—and why the traditional, hyper-masculine model is crumbling.You’ll hear my personal story of unraveling from a leadership style that looked successful on the outside but left me feeling disconnected, depleted, and deeply unfulfilled. I’ll share what happened when I stopped performing and started leading myself—by design, not default.We’ll unpack what feminine leadership actually looks like, how we start reclaiming it in small, powerful steps, and why this isn’t just personal—it’s revolutionary.What we cover:The true cost of hyper-masculine leadership (and how it shows up in your business, career, and body)The conditioning that disconnects women from their intuitive powerWhy “doing it all” is keeping you stuck—and what to do insteadHow I began leading myself by embracing my feminine and masculine energyTangible steps to reclaim your leadership in a more aligned, embodied wayJournal prompts for this episode:Where in my life or leadership am I still operating from force, not truth?Where am I trying to fit into someone else's model, rather than building my own?Links & Resources:🌀 Join The Natural Leader Hub—my membership for intuitive, rebellious women ready to lead in a way that actually works for them.https://www.freshcollective.au/tnlhub-info 📲 Come hang out on Instagram: @freshcollective_il🎧 Subscribe so you never miss an episode—and leave a review if this one landed for you 💛
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  • Ep 18 - The Power of Story: Turning Reflection into Connection
    What If Your Story Is the Key to Leading With Impact?This episode is your permission slip to slow down, reflect, and realise that your past — especially the messy, vulnerable, imperfect parts — is not something to hide. It’s your power.Inside this episode of The Natural Leader Podcast, we explore:✨ Why reflection is an underrated leadership superpower✨ How to transform life’s messiest moments into meaningful, magnetic stories✨ A personal story from my time in the police force that completely changed the trajectory of my life✨ A journaling prompt + simple reflection tools to help you uncover the wisdom in your own experiencesPlus: I announce the opening of The Natural Leader Hub — and how you can be one of just 10 Founding Members to co-create something revolutionary in the leadership space (with coaching, HD reports + lifetime discounts!).🔗 JOIN THE PRIORITY LIST:www.freshcollective.au/tnlhub✨ Whether you’re a corporate leader, entrepreneur, teacher, coach or parent — your story matters.Let’s make sure you’re using it to lead from depth, resonance, and truth.🌿 Connect with me:📚 Get the book The Natural Leader → Amazon📧 Leave a review & email a screenshot to [email protected] to go in the draw to win a free copy!📸 Follow along on Instagram → @freshcollective_il
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  • Ep 17 – The Natural Leader: Chapter One (Exclusive Read-Aloud)
    Surprise! In today’s episode, I’m reading the first chapter of my brand new book The Natural Leader — out now on Amazon.This chapter is raw, real, and a deeply personal invitation into the kind of leadership that integrates soul and strategy. If you’ve ever questioned whether you’re “too much,” “not enough,” or just not built for traditional leadership… this one’s for you.💡 You’ll hear about:The emotional cost of performative leadershipThe moment I decided to lead differently — from wholeness, not hustlePermission for you to do the same💛 Grab the book here:📖 The Natural Leader on Amazon → The Natural Leader Book🎁 Want a free copy?Leave a review of the podcast on Apple or Spotify, screenshot it, and send it to:📩 [email protected] or DM me on Instagram @freshcollective_ilEach week for the next four weeks, I’ll be gifting one lucky reviewer a free copy of the book!✨ Want to go deeper?Join the priority list for The Natural Leader Hub — a soul-led, strategy-backed membership space for women ready to lead from their full selves.🌿 Join the priority list here to get notified as soon as we launch in the coming weeks!Thank you for being here. For listening. For leading differently.We’re just getting started.
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About The Natural Leader Podcast

What if leadership wasn’t about control, pressure, or burnout—but about being yourself, trusting yourself, and showing up in your full power? Join host Lindsey Hilliard as we ditch outdated leadership models and explore how to lead with authenticity, influence, and ease. Through real stories, insights, and practical tools, you’ll learn to step into your natural leadership style and inspire others—without force or burnout. Ready to lead differently? Let’s dive in.
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