PodcastsEducationFull-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

Debbie Reber
Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
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668 episodes

  • Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

    TPP 018: 11-year-old Asher Shares Challenges and Strategies Surrounding His Social Life

    06/03/2026 | 27 mins.
    In this special kid’s POV edition of the podcast, Asher answers
    questions from listeners — specifically our kid audience — about his
    social life. Like many differently-wired kids, social scenes aren’t
    always smooth sailing for Asher. He sometimes struggles to pick-up on
    others’ cues and his occasionally intense emotional reactions to certain
    situations can be off-putting to other kids.

    We talk about it all in this episode, as Asher opens up about not
    only what’s challenging for him in relationship to other kids, but what
    strategies he’s using to get through these challenges and maintain
    friendships, something that is very important to him.

     

    Questions answered in this episode:

    What are your friendships like?

    What kind of challenges have you had in your friendships and how have you handled them?

    What happens when you have a meltdown in front of a friend?

    What do you do when kids are mean to you or call you names like “weirdo?”

    What advice do you have for kids starting a new school?

    How do you manage group situations that don’t go your way?

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  • Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

    TPP 492: Laura Key on ADHD Aha Moments, Parenting, and Burnout

    03/03/2026 | 34 mins.
    Today’s conversation is a candid, honest look at what it’s really like to parent while navigating ADHD yourself. My guest is Laura Key, Vice President of Content Strategy at Understood.org and the host of the award-winning ADHD Aha! podcast. Laura was diagnosed with ADHD at 30, and she brings both professional insight and lived experience to this conversation as a mom raising two neurodivergent kids. Laura and I talk about the emotional labor so many mothers carry, the unique challenges parents with ADHD face, and why self-compassion is not optional—it’s essential. We dig into shame, burnout (both the quiet, everyday kind and the big, overwhelming kind), communication with partners, and the pressure that can come with framing ADHD as a “superpower.” This episode is an honest exploration of the joys and struggles of parenting with ADHD, and a reminder that you’re not alone in any of it.

    About Laura Key 

    Laura Key is Vice President of Content Strategy at Understood.org, a non-profit organization dedicated to empowering the 70 million people with ADHD, dyslexia, and other learning and thinking differences in the United States. She's also the host of the award-winning ADHD Aha! podcast.

    Things you'll learn from this episode  

    How adult ADHD is often misread as anxiety at first, and why addressing one can illuminate the other

    Why late identification can bring both grief and relief after years of self-blame for brain-based differences

    How shame and invisible executive function demands can quietly dominate family life, especially for moms

    Why being great in a crisis but overwhelmed by daily details is a common—and misunderstood—ADHD pattern

    How burnout can show up as both “micro” and “macro” exhaustion, including frenetic busyness that masks collapse

    Why recovery often starts with basic regulation and more realistic self-expectations, not grand productivity plans

    Resources mentioned

    Understood.org

    Understood on Instagram

    Understood on LinkedIn


    ADHD Aha (podcast)


    Imposter Syndrome After a Lifetime of Hacking Her ADHD (Debbie with Laura on ADHD Aha)

    Understood’s podcast study on women, podcasts, and ADHD

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  • Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

    TPP 372a: Dr. Megan Anna Neff on Self-Care for Autistic People

    27/02/2026 | 35 mins.
    Today’s episode is all about self-care for autistic people, and joining me is return guest Dr. Megan Anna Neff of Neurodivergent Insights. Megan Anna has just published a new book called Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! which she wrote to help autistic people accept themselves, destigmatize autism, find community, and take care of physical and mental health.

    Megan Anna considers self-care to be a collective effort that includes the well-being of the community, a framework that really resonated with me. So we talk about that, along with other ideas from Megan Anna’s book, including how internalized ableism can hinder self-care, considerations for navigating self-care for individuals with PDA, and insights into co-regulation, sensory considerations, and how advocacy and accommodations in the workplace can also be forms of self-care.

     

    ABOUT DR. MEGAN ANNA NEFF
    Dr. Megan Anna Neff (she/they) is a neurodivergent Clinical Psychologist
    and founder of Neurodivergent Insights where she creates education and
    wellness resources for neurodivergent adults. Additionally, she is co-host of the Divergent Conversations podcast. As a late-diagnosed AuDHDer (Autistic ADHD), Dr. Neff applies their lived experiences from a cross-neurotype marriage and parenting neurodivergent children to their professional focus. They are committed to broadening the mental health field’s understanding of autism and ADHD beyond traditional stereotypes. This personal-professional blend enriches their work and advocacy within neurodiversity.

    Dr. Neff is the author of Self-Care for Autistic People and a forthcoming book on Autistic Burnout. Additionally, she has published in several peer-reviewed journals on topics ranging from neurodivergence, place attachment, relational psychoanalysis, social psychology, and integration of spirituality into psychotherapy.

     

    KEY TAKEAWAYS

    Why self-care should be approached with self-attunement and an understanding of one’s own needs

    Why self-care is a collective effort that includes the well-being of the community

    How internalized ableism can hinder self-care and why it’s important to address it

    Ideas for navigating self-care for individuals with PDA regarding autonomy, co-regulation, and sensory considerations

    Ways to practice self-care in the workplace, including self-disclosure, documentation, and setting realistic expectations

     ADDITIONAL RESOURCES

    Dr. Megan Anna Neff’s website


    Self-Care For Autistic People by Dr. Megan Anna Neff

    * A special bonus offer for Tilt Parenting community *

    Divergent Conversations Podcast

    Neurodivergent Insights on Instagram

    Neurodivergent Insights on Facebook

    Dr. Megan Anna Neff on LinkedIn

    Dr. Megan Anna Neff’s Link in Bio


    Dr. Megan Anna Neff on Diagnoses and Misdiagnoses (Tilt Parenting Podcast)

    Sarah Wayland


    Is This Autism? A Guide for Clinicians and Everyone Else by Dr. Donna Henderson and Dr. Sarah Wayland

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  • Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

    TPP 491: A Conversation with Dr. Ross Greene About the Kids Who Aren’t Okay

    24/02/2026 | 38 mins.
    Dr. Ross Greene’s work has profoundly shaped how so many of us think about kids’ behavior and what they actually need from the adults in their lives, so I’m thrilled to welcome him back to the show to talk about his brand new book, The Kids Who Aren’t Okay: The Urgent Case for Reimagining Support, Belonging, and Hope in Schools. Together, we explore the urgent need to reimagine how we support children in schools, especially as mental health concerns continue to rise. We dig into the importance of recognizing developmental variability, why meeting kids where they are is non-negotiable, and how current behavior-focused systems miss the real problems underneath. Ross also highlights the role parents and caregivers can play in advocating for meaningful change.

    About Dr. Ross Greene 

    Ross W. Greene, Ph.D., is a clinical psychologist and the originator of the innovative, evidence-based approach called Collaborative & Proactive Solutions (CPS), as described in his influential books The Explosive Child, Lost at School, Lost & Found, and Raising Human Beings. He also developed and executive produced the award-winning documentary film The Kids We Lose, released in 2018. Dr. Greene was on the faculty at Harvard Medical School for over 20 years, and is now founding director of the non-profit Lives in the Balance. He is also currently adjunct Professor in the Department of Psychology at Virginia Tech and adjunct Professor in the Faculty of Science at the University of Technology in Sydney, Australia. Dr. Greene has worked with several thousand kids with concerning behaviors and their caregivers, and he and his colleagues have overseen implementation and evaluation of the CPS model in countless schools, inpatient psychiatric units, and residential and juvenile detention facilities, with dramatic effect: significant reductions in recidivism, discipline referrals, detentions, suspensions, and use of restraint and seclusion. Dr.Greene lectures throughout the world and lives in Freeport, Maine.

    Things you'll learn from this episode 

    How kids today are facing unprecedented challenges that require new ways of thinking and responding

    Why developmental variability matters and why every child needs support tailored to their unique profile

    How schools can create more supportive ecosystems by using proactive rather than reactive approaches

    Why behavior is often a late signal of unmet expectations, not the problem itself

    How managing expectations and understanding root causes can reduce concerning behaviors

    Why parents’ advocacy and the Collaborative & Proactive Solutions model can transform how children are supported in education

    Resources mentioned


    The Kids Who Aren’t Okay: The Urgent Case for Reimagining Support, Belonging, and Hope in Schools by Dr. Ross Greene


    Never Too Early: CPS with Young Kids (documentary)


    The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by Dr. Ross Greene


    Lives in the Balance (Dr. Greene’s website)


    The B Team (Facebook group)


    Lost at School: Why Our Kids With Behavioral Challenges are Falling Through the Cracks and How We Can Help Them by Dr. Ross Greene


    Raising Human Beings: Creating a Collaborative Partnership with Your Child by Dr. Ross Greene


    Lost and Found: Helping Behaviorally Challenge Students (and While You’re At It, All the Others by Dr. Ross Greene


    The Kids We Lose (documentary)


    How to Parent Angry and Explosive Children, with Dr. Ross Greene (Tilt Parenting podcast)

    Ken Wilbur

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  • Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

    TPP 281a: Dr. Christine Koh Talks About Vulnerability, Overwhelm, and Mental and Emotional Well-Being

    20/02/2026 | 42 mins.
    Dr. Christine Koh joins me for a conversation about vulnerability, boundary setting, leaning into discomfort, and making big, messy, life pivots. Christine is a music and brain scientist turned multimedia creative. She is a fierce believer in the power of humans, small moments and actions, and vulnerable, authentic storytelling. She communicates on these beliefs through her work as a writer (she is a contributor at the Washington Post, Boston Globe Magazine, and CNN; co-author of Minimalist Parenting; and founder of the award-winning blog Boston Mamas), podcaster (Edit Your Life, Hello Relationships), designer (Brave New World Designs), and creative director (Geben Communication). You can find her at @drchristinekoh on Instagram, Twitter, and Facebook.

     

    KEY TAKEAWAYS

    The importance of showing up for ourselves, more now than ever

    Ways we can reduce overwhelm in life, especially when navigating really hard things

    How the pandemic shifted Christine’s worries and parenting approach

    How to set boundaries that are clear and that feel good to you

    Why Christine believes intention requires attention and vulnerability

    Why now is a great time to consider making a life pivot and change to bring us closer to our true North

     RESOURCES

    Dr. Christine Koh’s website


    Minimalist Parenting: Enjoy Modern Family Life More by Doing Less by Christine Koh and Asha Dornfest

    Edit Your Life podcast

    Hello Relationship podcast

    Christine on Instagram

    Christine on Twitter

    Christine on Facebook

    Recognizing the Need for Rest — Susan Stiffelman and Debbie Reber (podcast episode)


    The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed by Jessica Lahey

    Mercedes Samudio Talks About Shame Proof Parenting (podcast episode)

    Laura Tremaine


    Share Your Stuff, I’ll Go First: 10 Questions to Take Your Friendships to the Next Level by Laura Tremaine

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About Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

Feeling overwhelmed by the complexities of raising a neurodivergent child? Full-Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, learning disabilities, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, and fostering inclusion, social struggles, advocacy, intense behavior, and more — all through a strengths-based, neurodiversity-affirming lens. Whether you're struggling with advocating for your child at school or seeking ways to better support their unique needs, Debbie offers the guidance and encouragement you need to reduce overwhelm and create a thriving, joyful family environment. It's like sitting down with a trusted friend who gets it. You’ve got this, and we’ve got your back!
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