Join Ruby on a magical bedtime journey where she meets a kind-hearted dinosaur in a lush, dreamlike land filled with wonder, curiosity, and calm. This gentle sleep story is perfect for easing you into a state of deep relaxation with soft, imaginative narration and soothing soundscapes.After the story, unwind even further with 30 minutes of calming rainstorm sounds—ideal for falling asleep, reducing anxiety, and creating a peaceful nighttime atmosphere.Whether you're looking to quiet a busy mind or escape into a cozy, prehistoric daydream, Ruby and the Gentle Dinosaur is the perfect sleep companion. Perfect for:Bedtime stories for adults and kidsFalling asleep fast with peaceful narrationReducing stress and nighttime overthinkingRelaxing background rain sounds for deep sleepNarrator: ZoeSoundscape: Rainstorm Hosted on Acast. See acast.com/privacy for more information.
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38:51
The 3AM Detox
Wake up at 3AM with your mind racing? You’re not alone and you’re in the right place. The 3AM Detox is a guided nighttime reset designed especially for overthinkers, anxious minds, and anyone who finds themselves wide awake in the quiet hours of the night.In this soothing, slow-paced audio experience, we’ll gently help you let go of mental noise, calm nighttime anxiety, and ease your body and brain back into deep, restful sleep.This episode combines mindful breathing, gentle affirmations, and calming narration to create the ultimate middle-of-the-night meditation. Perfect for insomnia relief, nighttime anxiety, and subconscious detox.Ideal for listeners struggling with:Waking up and overthinking at 3AMNighttime anxiety and racing thoughtsInsomnia and restlessnessCortisol spikes and poor sleep qualityNarrator: ZoeSound Design: Ambient sleep soundscape Hosted on Acast. See acast.com/privacy for more information.
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18:45
The Clockmaker’s Dream
Step into a world of gentle ticking and timeless dreams in The Clockmaker’s Dream, a calming sleep story designed to help you unwind, relax, and drift into deep rest. Follow the story of an old clockmaker who lives in a quiet village, where each timepiece he creates holds a secret rhythm of serenity.Narrated in a soothing voice and paired with soft soundscape, this bedtime story combines sleep meditation techniques and slow-paced storytelling to ease you into a restful night’s sleep.Perfect for those struggling with insomnia, anxiety, or racing thoughts at bedtime.🌙 What You'll Experience:A peaceful narrative set in a slow-moving, dreamlike worldGentle descriptions and calming sensory imageryAmbient sleep soundscapeIdeal for winding down after a long day or easing nighttime overthinkingNarrator: ZoeSound Design: Ambient sleep soundscapePress play, close your eyes, and let the quiet world of the clockmaker lull you to sleep. Hosted on Acast. See acast.com/privacy for more information.
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20:36
The Hidden Lagoon
Tonight, let’s escape to a hidden lagoon, a peaceful sanctuary where the moonlight shimmers on calm waters and time slows to a gentle rhythm. This immersive sleep story for adults is designed to help you unwind, quiet your mind, and drift into deep, restorative sleep.What to Expect:A gentle guided meditation to help you relaxA peaceful journey through nature, with soft ocean waves and moonlit skiesSlow, sleep optimised storytelling to ease you into deep restLet go of the day, close your eyes, and allow yourself to sink into tranquility. Hit play now, and get ready for some Big Zzz.New episodes every Sunday and Wednesday. Subscribe on Apple Podcasts, Spotify, for more sleep stories. Hosted on Acast. See acast.com/privacy for more information.
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34:08
The Library of Whispered Tales
Welcome, dreamers. 🌙 Tonight, we visit an old library where time seems to slow, and the scent of parchment and ink lingers in the air. Among the endless shelves, a quiet librarian tends to the books, each one holding a world of its own. As the night unfolds, you’ll wander through the dimly lit aisles, tracing the spines of ancient tomes, until, at last, you find yourself stepping into the pages of a story, becoming part of its whispered tale.Let the turning pages guide you into rest. ✨ Follow for new episodes every Sunday & Wednesday night.That’s all for now. Sleep well. 🌙 Hosted on Acast. See acast.com/privacy for more information.
Drift into deep, restful sleep with Big Zzz a podcast designed to quiet your mind and ease you into relaxation.Each episode delivers soothing, immersive sleep stories crafted to transport you beyond the day’s stress and into peaceful dreams.From gentle adventures in faraway lands to calming, cozy tales that lull you into slumber, Big Zzz blends soft narration, ambient soundscapes, and rhythmic storytelling to help you unwind. Whether you struggle with insomnia, anxiety, or just need a little help falling asleep, this is your go-to nightly escape.💤 Perfect for:✔️ Adults seeking a peaceful bedtime ritual✔️ Stress & anxiety relief through storytelling✔️ Guided relaxation without meditationNew dreamy episodes drop weekly. Hit play, close your eyes, and let the Big Zzz take over. Hosted on Acast. See acast.com/privacy for more information.
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