The Art of Being Well

In this Ask Me Anything episode, Dr. Will Cole and his clinical team tackle three listener questions: whether multivitamins are worth the money (and the clinical trial data that actually supports them), what to do about 12+ fibroids when your OB is recommending a hysterectomy, and how to think about biomagnetism when you have EBV, a possible lupus/Sjogren's diagnosis, and friends pushing tirzepatide. They also cover why being a wellness purist can limit your healing, and wrap with Sip of the Summer Round 3 — including Dr. Cole's Live120 pomegranate mocktail from the Equinox Hotel. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
Visit drinkag1.com/WILLCOLE to get a FREE AG1 Pro Yeti Shaker in your AG1 Pro Welcome Kit.
Start your free trial at SHOPIFY.COM/willcole!
Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.
Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.

Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590
Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590
Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590
Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wade Lightheart — co-founder of BiOptimizers, former natural bodybuilding champion, and one of the most rigorously science-minded people in the supplement world — joins Dr. Will Cole for a deep dive into why magnesium is so uniquely critical right now, how different types of magnesium work differently in the body, and what the brand new Magnesium Gold formula adds to the conversation. Wade also shares the origin story of BiOptimizers (started with $100 in 2004, now $100M/year), his near-death experience at 22 and the spiritual journey it launched, why most hydration products have the sodium/potassium ratio completely inverted, and the 78,000 lab experiments that explain why their products work so differently from everything else on the shelf. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

If you're ready to feel more rested, calm, and clear, head to http://www.bioptimizers.com/willcole and use my exclusive code WILLCOLE to get 15% off any order. You'll get great discounts, free gifts, and the peace of mind of never running out. Again, that's 15% off when you use my code, WILLCOLE!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Joe Damiani — Doctor of Physical Therapy, TMJ and head-neck pain specialist, and founder of Physio Loops — joins Dr. Will Cole in New York for a deeply practical conversation on why chronic pain persists even when the injury has healed. Dr. Joe explains his Physio Loops framework, the three root drivers of nervous system dysregulation in pain (emotions, trust, and awareness), how to tell whether a headache is coming from the jaw or the neck, why most TMJ patients don't have a bite problem, and what actually makes people better — both in person and virtually. Plus: the occipital lift exercise, 30-minute position changes, the chair he recommends after testing 14 of them, and why consistency is the one biohack you cannot buy. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
Use code WILLCOLE at puori.com/WILLCOLE to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription.
Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook.
So before Metabolism Ignite sells out again, control your cravings and boost your energy the natural way. Head to VeracityHealth.co and use code absolutely for up to 65% off your order!

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nicole Jaques — low-tox living educator, autoimmune patient, and founder of the House CEO platform — joins Dr. Will Cole for a room-by-room walkthrough of the toxins hiding in the average home and exactly what to do about them. Nicole shares the diagnosis that started it all (eosinophilic esophagitis, discovered when she choked on a salad poolside on vacation), why quitting alcohol was the biggest needle-mover in her autoimmune journey, and the practical low-tox swaps for the kitchen, laundry room, bathroom, and bedroom that she has personally third-party tested with her own money. Plus Moon Bird for kids, the EMF protocol she actually uses, why synthetic fragrance is applied transdermally the same way hormone patches are, and why she never stresses about perfection. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
QUINCE.COM/WILLCOLE for free shipping and 365 day returns. Now available in Canada too!
Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time!
Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friend!
Go to https://bioptimizers.com/aobw and use code AOBW for 15% off your entire order plus a free travel size bottle of Masszymes - BiOptimizers' best-selling digestive enzyme — added to your order automatically when you use our exclusive code. That's a $20 product. Free. On top of your discount. This is a limited time offer and while supplies last.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer three listener questions that each required some real digging. First: a Division I wrestler who was prophylactically given Valtrex by his coach, now graduated and wanting a holistic protocol for herpes gladiatorum. Second: a listener in eating disorder recovery who is fully weight restored, has done BHRT, inositol, and Vitex — and still has no period. Third: an 18-year-old dealing with dizziness, vertigo-like symptoms, and nervous system dysregulation for two years, with chiropractic helping but root cause still unclear. The team covers lysine/arginine food protocols, acetylcarnitine for the HPO axis, sodium and vagal nerve stimulation for dysautonomia, and why the right clinical questions — including how close your Wi-Fi router is to your bedroom — matter more than most people think. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
Visit DRINKAG1.com/WILLCOLE to get a free AG1 Travel Case with 7 free AG1 Travel Packs in your Welcome Kit with your first AG1 subscription order while supplies last.
Use code BEINGWELL at Monarch.com to get your first year of Monarch Core half off at just $50.
Use code willcole at aurahouse.com for 10% off your first order. Completely worth it
You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout!
QUINCE.COM/WILLCOLE for free shipping and 365 day returns. Now available in Canada too!

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.