Kids Health Info

• Social media restrictions have arrived – now what?

  The social media delay is now in place and Australian teens aged under 16 will no longer be able to access some online platforms. But now what? How can parents support their teens through this transition and what else should they be doing to make sure their children can thrive in an increasingly online world? Host Dr Anthea Rhodes is joined by Paul Clark, Executive Manager, Education Prevention and Communities at the eSafety Commission to discuss what parents need to know about these topics and more. In an ever-changing world it can feel challenging to know what to teach your children about online safety and what you should be doing to support them. This episode contains some simple tips that families can put in place to help set their children up for success and safety. Parents can learn more about screen time and social media here: Kids Health Info : Screen time and social media – teens and young people We have also developed a version of this fact sheet that you can share with your teen: Teen Health Info : Screen time and social media Learn more about the regulations and support available at eSafety.gov.au: Social media age restrictions hub | eSafety Commissioner If you or your teen need to speak to someone, there is support available: Kids Helpline: Kids Helpline | Phone Counselling Service | 1800 55 1800 Lifeline: Home | Lifeline Headspace: headspace National Youth Mental Health Foundation Kids Health Info is funded thanks to the support of the Good Friday Appeal.

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• Sun safety myths uncovered

  Sunscreen has been in the spotlight over the past few months, making it tough for parents to know what products they can trust to keep their kids safe. In this bonus episode of the Kids Health Info podcast, our host, Dr Anthea Rhodes, is joined by Dr Susan Robertson, Director of Dermatology at The Royal Children’s Hospital to unpack some of the mystery surrounding sun protection. Exploring ways to keep your family safe this summer, they unpack how you can check the sunscreen you have purchased and explain the other essential steps you should be taking to protect yourself and your family from harmful sun exposure. In the episode, the Australian Register of Therapeutic Goods was discussed. You can check the ARTG number of any product by visiting their website: Searching the Australian Register of Therapeutic Goods (ARTG) | Therapeutic Goods Administration (TGA) Kids Health Info is funded thanks to the support of the Good Friday Appeal. Explore related Kids Health Info fact sheets here: Kids health info fact sheet: https://www.rch.org.au/kidsinfo/fact_sheets/Sun_safety/ Information to share with your teenager: https://www.rch.org.au/teeninfo/fact-sheets/Staying_safe_in_the_sun

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• Thunderstorm asthma: why it happens and how to prepare

  Thunderstorms and asthma might seem like an unlikely pair — but for some children, stormy weather can trigger sudden and severe breathing problems. In this episode, host Dr Anthea Rhodes is joined by Emergency Department specialist Dr Tristan Harding to unpack the phenomenon of thunderstorm asthma. They explain what it is, why it happens, which children are most at risk, and how parents can prepare during storm season. Whether your child has asthma, hay fever, or just gets a bit wheezy, this episode offers practical advice to help everyone breathe easier when the winds pick up. Kids Health Info is funded thanks to the support of the Good Friday Appeal. Explore related Kids Health Info fact sheets here: Kids Health Info : Thunderstorm asthma Check the forecast for thunderstorm asthma by using the Melbourne Pollen App: Mobile App - Melbourne Pollen

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• Rashes and reactions: When to worry

  Rashes are a common concern for parents — but not all rashes are cause for alarm. In this episode, host Dr Anthea Rhodes is joined by Emergency Department Dr Fiona Reilly to unpack the wide world of rashes in children. They explore what different rashes can mean, which ones are linked to infections, allergies or serious illness, and how to tell when a rash needs urgent medical attention. Whether it’s spots, bumps, blotches or hives, this episode helps parents feel more confident navigating the skin signs that can leave them guessing.  Kids Health Info is funded thanks to the support of the Good Friday Appeal.  Explore related Kids Health Info fact sheets here: Kids Health Info : Rashes  Parents seeking more information about eczema can visit our Kids Health Info fact sheet on the topic here: Kids Health Info : Eczema (atopic dermatitis)

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• Bites, stings and what to do next

  From backyard bee stings to jellyfish encounters at the beach, bites and stings are a common reason kids end up in the Emergency Department. In this episode, host Dr Anthea Rhodes is joined by Emergency Department doctor Tristan Harding to explore what parents need to know about bites and stings — including insect bites, spider bites, snake bites, and marine stingers like jellyfish. They discuss what’s mild, what’s serious, and what to do in the moment. Whether it’s swelling, pain, or a potential allergic reaction, this episode helps parents feel prepared and confident when nature gets a little too close. Kids Health Info is funded thanks to the support of the Good Friday Appeal Explore related Kids Health Info fact sheets here: Kids Health Info : Insect bites and stings

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