Mantra with Jemma Sbeg

• I Allow Myself To Be Celebrated

  This week's mantra is I Allow Myself to Be Celebrated. So often, we downplay our wins, deflect compliments, or rush past moments of recognition—but you deserve to be seen and celebrated. In this episode of Mantra, we explore how to embrace acknowledgment without guilt, receive love and praise fully, and let yourself shine without shrinking. Allowing yourself to be celebrated isn’t about ego—it’s about honoring your growth, your effort, and your worth. This Mantra will remind you that you’re not “too much”—you’re worthy of every moment in the light. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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• I Let My Work Speak Louder Than My Doubt

  This week's mantra is I Let My Work Speak Louder Than My Doubt. Self-doubt can be loud, but consistent effort and integrity speak volumes. In this episode of Mantra, we explore how to quiet inner criticism, stay focused on your goals, and trust that showing up—day after day—is more powerful than any fear. Letting your work speak louder than your doubt doesn’t mean you never question yourself—it means you keep going anyway. This Mantra will remind you to lead with action, lean into your purpose, and let your growth do the talking. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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• I Accept that Rejection is Redirection

  This week's mantra is I Accept that Rejection is Redirection. Rejection can sting—but often, it’s guiding us toward something even better. In this episode of Mantra, we explore how to reframe disappointment, let go of what wasn’t meant for you, and trust that every closed door is pointing you toward the right one. Accepting rejection as redirection isn’t about pretending it doesn’t hurt—it’s about choosing to see it as a step forward, not a failure. This Mantra will help you build resilience, stay open to new possibilities, and trust the path unfolding ahead of you. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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• I Embrace the Courage to be Disliked

  This week's mantra is I Embrace the Courage to Be Disliked. People-pleasing can feel safe—but it often comes at the cost of your authenticity. In this episode of Mantra, we explore what it means to stand firm in your truth, set boundaries without apology, and let go of the need for universal approval. Being disliked doesn’t mean you’re doing something wrong—it often means you’re doing something real. This Mantra will empower you to live more boldly, speak more freely, and honor the version of yourself that doesn’t need to shrink to fit in. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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• I Know That Love Won’t Pass Me

  This week's mantra is I Know That Love Won’t Pass Me. In a world that often pressures us to rush or question our timeline, it’s easy to fear we’re missing out on love. But real love—true, aligned, soul-deep love—arrives when it’s meant to. In this episode of Mantra, we explore how to trust in divine timing, release the urge to chase or force connection, and find peace in the in-between. Knowing that love won’t pass you means grounding in your worth, staying open, and believing that what’s meant for you is already on its way. This Mantra will help you soften, trust, and hold space for love in all its forms. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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