Office Hours With Sohan & Hameda

• Why I Started At BuzzFeed

  Sohan and Hameda share their BuzzFeed origin stories and take you behind the scenes of how they broke into BuzzFeed Australia. From cold emails and shaky interviews to rejection, resilience, and eventually landing their dream jobs, they share the real story of how their careers began — and the lessons they learned along the way.Have a workplace dilemma you want us to unpack? Email us ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ or ⁠submit anonymously.⁠Follow Office Hours Podcast on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠: @officehoursbfFollow Sohan on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠: @sohanjudgeFollow Hameda on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠: @itshameda

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• Unpacking Workplace Dilemmas

  Early in your career? This one’s for you. We’re tackling real stories of workplace conflict — stolen credit, toxic teammates, and navigating office politics — with advice that helps you protect yourself, set boundaries, and keep climbing the corporate ladder.Have a workplace dilemma you want us to unpack? Email us ⁠⁠⁠[email protected]⁠⁠⁠ or submit anonymously.Follow Office Hours Podcast on ⁠⁠Instagram⁠⁠ and ⁠⁠TikTok⁠⁠: @officehoursbfFollow Sohan on ⁠⁠Instagram⁠⁠ and ⁠⁠TikTok⁠⁠: @sohanjudgeFollow Hameda on ⁠⁠Instagram⁠⁠ and ⁠⁠TikTok⁠⁠: @itshameda

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• Thriving Despite A Toxic Boss

  From micromanagers to disappearing bosses, bad leadership can derail your work life. Sohan & Hameda offer real stories and practical tips to help you survive, adapt, and even thrive — no matter who’s in charge.Have a workplace dilemma you want us to unpack? Email us ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ Follow Office Hours Podcast on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠: @officehoursbfFollow Sohan on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠: @sohanjudgeFollow Hameda on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠: @itshameda

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• Surviving Horrible Bosses (With Amanda Bardas)

  Everyone’s got a bad boss story — but what if your boss is actually… good? In this episode, we share the worst “horrible boss” dilemmas and get real-time advice from our own manager, Amanda Bardas, on how to survive, adapt, and protect your career when leadership goes wrong.Have a workplace dilemma you want us to unpack? Email us ⁠⁠⁠[email protected]⁠⁠⁠ Follow Office Hours Podcast on ⁠⁠Instagram⁠⁠ and ⁠⁠TikTok⁠⁠: @officehoursbfFollow Sohan on ⁠⁠Instagram⁠⁠ and ⁠⁠TikTok⁠⁠: @sohanjudgeFollow Hameda on ⁠⁠Instagram⁠⁠ and ⁠⁠TikTok⁠⁠: @itshameda

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• Navigating Work Chats Without Regrets

  From group chats that spiral to DMs you instantly regret, workplace communication is full of traps. In this episode, Sohan and Hameda break down the dos and don’ts of work chats – when to keep it professional, when to let your personality shine, and how to avoid the dreaded “why did I send that?!” moment.Have a workplace dilemma you want us to unpack? Email us ⁠⁠⁠[email protected]⁠⁠⁠ Follow Office Hours Podcast on ⁠⁠Instagram⁠⁠ and ⁠⁠TikTok⁠⁠: @officehoursbfFollow Sohan on ⁠⁠Instagram⁠⁠ and ⁠⁠TikTok⁠⁠: @sohanjudgeFollow Hameda on ⁠⁠Instagram⁠⁠ and ⁠⁠TikTok⁠⁠: @itshameda

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