This week, we’re joined by Dr Anthea Todd, women’s health practitioner and founder of Female Fundamentals, for a conversation we truly feel every woman needs to hear. In a world of sleep scores, step counts, and constant feedback, we explore what it means to reconnect with your body and actually listen to it again. From feeling wired but exhausted to creating more spaciousness in a full life, this episode is a deep exhale and a reminder that your body isn’t something to constantly fix, but something to better understand and support.
Where to find Dr Anthea Todd:
@dr.antheatodd
https://femalefundamentals.com.au/
Find us on Instagram:
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Revie: @reviejane
Paige: @paigeoski
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This episode of Pretty Fit is sponsored by ASICS.
Shop the new ASICS Superblast 3 online now: https://www.asics.com/au/en-au/superblast-3/p/AOP_1013A177-100.html