Wellness is louder than ever, but what actually matters when it comes to ageing well? In this episode, I’m joined by Felicity Evans, founder of Imbibe, to cut through the noise around gut health, collagen, stress and hormones. We unpack the biggest myths in wellness, what women in their 20s and 30s should focus on to future proof their health, and the foundational steps that matter before reaching for supplements. This is a grounded conversation about beauty from within, longevity, and supporting your body in a way that actually lasts.
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