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Selfdom

Dominique Elissa
Selfdom
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  • Unlocking the Body’s Hidden Wisdom with Dr. Sarah Jane, Founder of Spinal Energetics
    In this episode of Selfdom, I sit down with Dr. Sarah Jane, the visionary creator of Spinal Energetics - a groundbreaking healing modality that blends Eastern wisdom and Western science to help the body release stress and trauma. With her work going viral on TikTok and reaching over 2.4 billion views, Dr. Sarah Jane has captivated the world with powerful transformations that unfold on the treatment table.We explore the mind-body connection, the role of the spine in our overall well-being, and how trauma can remain stored in the body until it’s released. Dr. Sarah Jane shares the philosophy behind Spinal Energetics, her own healing journey, and practical ways we can all begin to release everyday stresses before they build up.If you’ve ever been curious about the link between stress, trauma, and health - or wondered how energy-based healing really works - this episode will open your eyes to what’s possible.Produced by Talkback [email protected]
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  • WE GOT MARRIED AGAIN! Q&A with Tom - Our Sicilian Wedding, Relationship Habits & More
    Join Dom and Tom as they revisit their journey in a heartfelt Q&A session. From their unforgettable Sicilian wedding to navigating the intricacies of maintaining healthy habits in a relationship, they share candid insights and personal experiences.Produced by Talkback [email protected]
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  • Manifest the Life You Deserve: Unlock Your True Potential with Zoe Marshall
    You may know her as a media personality, podcast host, mother, and someone who speaks with incredible honesty about life, love, and healing. But behind her public voice is a rich personal story, one that includes navigating loss, resilience, self-discovery, and the quiet magic of manifestation. In this episode, we go deeper. Into her upbringing, the spiritual tools that found her at just the right moment, and how manifestation has helped her rewrite not just her mindset, but her entire life.Produced by Talkback [email protected]
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  • True Fitspo: Strength, Discipline, and the Power of Showing Up with Katie Martin | Selfdom Ep.82
    Katie has helped thousands of women transform their relationship with movement, not through restriction or punishment, but through consistency, confidence, and community. Her programs on Sweat have empowered women globally to embrace strength training, reconnect with their bodies, and prioritise themselves in a whole new way.In this episode, we dive into her journey to becoming a Sweat trainer, how she stays grounded in an industry that often celebrates extremes, and the mindset it takes to move with purpose and passion. We chat about motivation, rest, cycle syncing, her favourite rituals, and how movement can be a form of emotional release and self-respect.Whether you're new to training or want to deepen your wellness journey, this conversation will remind you that strength is so much more than what we see on the outside.Check out Peaches Pilates online platform! https://www.peachespilates.com/peaches-online/Code: DOMPEACHProduced by Talkback [email protected]
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  • Solo Episode: Wellness, Weird Hacks & Figuring It All Out
    In this solo episode, I’m taking you behind the scenes of my brain — the messy thoughts, the weird health hacks, the passion-finding process, and the truth about starting something when you don’t feel ready. We dive into: Navigating negative self-talk and spirals. My go-to wellness rituals and strange health hacks. Tips for starting a wellness account (and why it doesn’t need to be perfect) How to begin discovering what lights you up — even if you have where to start. This one’s for the overthinkers, the multi-passionate souls, and anyone who’s just trying to figure it all out — with heart, humour, and a little bit of chaos. Come hang out with me. It’s unfiltered, a little messy, and very real.Check out Peaches Pilates online platform! https://www.peachespilates.com/peaches-online/Code: DOMPEACHProduced by Talkback [email protected]
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About Selfdom

Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.
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