The Kirsty Gallagher Podcast

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

With so much happening in the world right now, it can feel as though our nervous systems are being constantly activated - even hijacked - as everything around us seems to be collapsing and crumbling. As I shared in the Cosmic Weather Report this week, it is from these moments that we remember who we are, reclaim what has been lost, and begin to rise again. But we can only do that from a place of feeling safe, grounded and regulated within ourselves. This meditation is here to gently support you back into that place - helping you soften your body, settle your nervous system and reconnect with a deeper sense of inner safety, so you can meet these times with steadiness, clarity and trust in yourself.❤️

Crystal for this practice: Lepidolite - a gentle, deeply calming stone that supports your nervous system, helping you feel safe, soothed and emotionally steadied while everything around you feels uncertain.

🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living

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All my love,
Kirsty 🤍
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✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨

✦ About this week ✦
This is a powerful week for beginning to take back our power - to remember, reclaim and rise. As we move towards the Aquarius new moon solar eclipse, we are being called into the Aquarian energies, bringing power back to the people and inviting us to step into our purpose and potential. The last-quarter moon in Scorpio asks us to release emotional baggage, old habits and fears, and to do the shadow work that clears the internal programming that tells us we cannot make a difference alone.
As Venus moves into Pisces, compassion, community and spiritual connection are highlighted, while the Sun sextile Chiron invites deep healing and the opportunity to turn pain into purpose. Friday the 13th reconnects us with the wisdom and power of the divine feminine, and as Saturn moves into Aries, we are reminded that it is now time to step forward as leaders of our own lives and begin to build the foundations of a New Earth. ✨ ❤️

Prepare for Eclipse Season Workshop - Thursday 12th February, 7-8:15pm GMT (with recording). This is the eclipse portal that changes everything. BOOK NOW: https://www.kirstygallagher.com/eclipse-season

New Earth Activation with the Saturn-Neptune Conjunction - Monday 16th February, 7-8:30pm GMT (with recording). A new era starts here. Play your part in where the world goes next. BOOK NOW: https://www.kirstygallagher.com/new-earth-activation

🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

🪐💫 Timestamps:
Monday: 00:24 Last quarter moon in Scorpio
Tuesday: 4:56 Venus moves into Pisces
Thursday: 7:46 Sun sextile Chiron
Friday: 9:42 Friday 13th - The Day of the Goddess
Saturday: 11:24 Saturn moves into Aries

For daily bite-sized astrology updates, join my community channel

🌙 All courses and workshops

✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

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Thank you so much for being part of our community!
Moon magic and lunar love,
Kirsty 🤍
Hosted on Acast. See acast.com/privacy for more information.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

This week’s Meditation Monday is shaped by the strong Chiron and Uranus energies we have this week, gently calling you back to authentic self-expression, self-worth and the values that truly guide your life. As we move closer to emerging out of winter and into the quieter beginnings of spring, this practice is designed to help you reconnect with who you are beneath old stories, self-doubt and limitations. This week’s meditation is a little different - it's a soft, daily affirmation practice that you can listen to each day, either allowing the words to wash over you, or gently repeating them with me. Together, we focus on remembering your worth, speaking your truth with kindness, trusting your intuition, following the signs that support you, and releasing anything - or anyone - that no longer honours your value.❤️

Crystal for this practice: Amazonite, to help you to reconnect with your truth, honour your values, and speak from a place of quiet confidence - while gently supporting you to trust your intuition and walk away from anything that no longer reflects your worth.

Imbolc Ritual Pack: 3 guided meditations and supporting journal prompts, journeying with the Goddess, Brigid: https://www.kirstygallagher.com/offers/uvaWBu4K/checkout

🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living

🌙 All courses and workshops

✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

• Newsletter
• Instagram
• Facebook
• TikTok
• YouTube
• Website

All my love,
Kirsty 🤍
Hosted on Acast. See acast.com/privacy for more information.

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨

✦ About this week ✦
This is a gently awakening week, inviting you to ease your way out of hibernation and begin reconnecting with the world again. The energies support honest conversations and a gentle clearing of what has been left unsaid. As the week unfolds, the energy supports healing self-worth and meeting past wounds with greater understanding, while Uranus stationing direct brings the call to act on realisations you’ve had over recent months, move out of your comfort zone, and let go of outdated beliefs and scarcity mindsets. As Mercury moves into Pisces, you’re asked to listen to your intuition and allow yourself to be guided by what's stirring within. By the end of the week, the theme becomes freedom and authenticity - refining your values and reintroducing yourself to the world as a new season begins. ✨ ❤️

Imbolc Ritual Pack - Journey with the Goddess in 3 guided meditations and supporting journaling prompts (half price for Lunar Living members): https://www.kirstygallagher.com/offers/uvaWBu4K/checkout

🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

2026 Cosmic Weather Report Workshop: https://www.kirstygallagher.com/2026-Cosmic-Weather-Report

🪐💫 Timestamps:
Monday: 00:16 Imbolc ends
Tuesday: 1:18 Mercury sextile Chiron
Wednesday: 3:51 Venus sextile Chiron, Uranus stations direct
Thursday: 9:10 Mercury square Uranus
Friday: 11:04 Mercury moves into Pisces
Sunday: 12:41 Venus square Uranus

For daily bite-sized astrology updates, join my community channel

🌙 All courses and workshops

✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

• Newsletter
• Instagram
• Facebook
• TikTok
• YouTube
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Thank you so much for being part of our community!
Moon magic and lunar love,
Kirsty 🤍
Hosted on Acast. See acast.com/privacy for more information.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

This week, we move from the first quarter moon in Taurus into the Leo full moon - a beautiful invitation to lay deep, steady roots, and at the same time allow ourselves to rise, open, and shine. We also move through Imbolc at the end of the week, the cross-quarter festival that marks the first gentle shift from winter towards spring. A time when the seeds of life begin to stir beneath the soil… and within us. It’s a moment for quiet preparation, for listening inwardly, and for sensing what is ready to emerge.
So in today’s meditation, we’ll be rooting deeply into the Earth for support and stability, while also lifting into the heart - allowing your inner light to rise, expand, and gently shine as you prepare for the season ahead.. ❤️

Crystal for this meditation: Moonstone, to help you connect with your intuition, support emotional balance, and gently guide new beginnings as you root, rise, and begin to shine.

Imbolc Ritual Pack: 3 guided meditations and supporting journal prompts, journeying with the Goddess, Brigid: https://www.kirstygallagher.com/offers/uvaWBu4K/checkout

🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living

🌙 All courses and workshops

✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

• Newsletter
• Instagram
• Facebook
• TikTok
• YouTube
• Website

All my love,
Kirsty 🤍
Hosted on Acast. See acast.com/privacy for more information.