Untangle

Untangle
Untangle
Latest episode

705 episodes

  • Untangle

    Exploring What it Takes to Be Pain Free. With Stacey Roberts.

    02/06/2026 | 49 mins.
    In this encore episode we dive into the world of pain management with Stacey Roberts, author of the book The Pain Free Formula: Solving the Puzzle of Muscle and Joint Pain Without Surgery, Drugs or Injections.
    Stacy is a Physical Therapist and RN. She shares her own personal journey from conventional medicine to alternative practices and how this has transformed her approach to treating pain. We discuss the power of biomechanics, the role of hormones, and, of course of stress, and the surprising impact of gut health on pain. Stacy shares her insights on innovative therapies like SoftWave technology and the importance of understanding pain as a message rather than a mere symptom. Her theory and practice is all about building a comprehensive, personalized approach that can lead to a pain-free life.
    As always, we're Untangle, the podcast from Muse, the brain sensing headband that helps to transform your brain. Use promo code Untangle 15 at choosemuse.com for your discount.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Untangle

    Meditation Monday. Effortless Sleep. With Lisa Wimberger.

    01/06/2026 | 25 mins.
    Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just want to improve focus, we hope meditation Monday’s will be your go to for a weekly guided meditation treat. And if you’re craving more…which I always do…the Meditation Studio app offers over 800 expert-guided meditations from over 75 of the world’s top meditation experts.
    And best of all…Unlock 30 days of Meditation Studio for free at choosemuse.com/meditationstudio.

    Learn more about your ad choices. Visit megaphone.fm/adchoices
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Untangle

    How Meditation Helps Us Uncover the Stories in Our Lives. With Dani Shapiro

    28/05/2026 | 31 mins.
    Today’s encore episode is with the brilliant best selling author. Dani Shapiro. Dani’s written several memoirs including Slow Motion", Devotion, Inheritance and Hourglass: Time, Memory, Marriage. She’s written 11 books in total with Signal Fires being her most recent. She’s also the host of the podcast Family Secrets. In this interview, she shares how we make meaning of what happens in our lives and how we shape our experiences into story. Meditation is a part of her everyday ritual to stay grounded and to tap into her inner landscape.
    Resource: Danishapiro.com
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Untangle

    The Search For a More Meaningful Live (despite all the outward trappings of success). With Megan Hellerer

    26/05/2026 | 45 mins.
    Many of us spend years chasing success, believing that if we achieve enough, we’ll finally feel fulfilled. But what happens when we arrive at the destination and still feel empty?
    In this insightful conversation, our guest Megan Hellerer — former Google executive, executive coach, and author —shares the emotional reality behind high achievement, burnout, identity loss, and the search for a more meaningful life.
    Megan shares the story of leaving Google without a plan and explains how that difficult transition ultimately led her to create a new framework for navigating life through curiosity, alignment, and what she calls “directional living.”
    Hence the name of her new book… Directional Living: A Transformational Guide to Fulfillment in Work and Life.
    If you’ve ever questioned your career path, struggled with uncertainty, or felt disconnected despite outward success, this episode offers both reassurance and practical guidance for finding your way back to yourself. One of my favorite quotes from our conversation…
    “Curiosity and joy are the best proxies we have for purpose.”

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Untangle

    Meditation Monday. Stress Body Scan. With Elisha Goldstein.

    25/05/2026 | 15 mins.
    Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just want to improve focus, we hope meditation Monday’s will be your go to for a weekly guided meditation treat. And if you’re craving more…which I always do…the Meditation Studio app offers over 800 expert-guided meditations from over 75 of the world’s top meditation experts.And best of all…get 30 days of Meditation Studio for free at choosemuse.com/meditationstudio.
    Resource: Unlock 30 days of Meditation Studio for free at choosemuse.com/meditationstudio

    Learn more about your ad choices. Visit megaphone.fm/adchoices
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About Untangle
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.
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