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How Do You Cope?

Wondery
How Do You Cope?
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  • Chermal Williams: ‘I want children to have the childhood I didn’t have’ | 24
    How do you escape and recover from abuse by a parent?John talks to Chermal Williams, Head of Services for Health and Training at the charity Standing Together Against Domestic Abuse, about her difficult childhood.Chermal was the victim of domestic abuse as a child at the hands of her stepfather, experiencing physical and psychological abuse. Later as an adult, she found herself in an abusive relationship. But through reading self-help books, working with children, and finding time for herself, she managed to escape the cycle of abuse, and forge her own identity.You can find out more Standing Together Against Domestic Abuse on their website:https://www.standingtogether.org.uk/Other helpful links:Childline: https://www.childline.org.uk/Domestic and Sexual Abuse Helpline: https://dsahelpline.org/On Thursday in our bonus episode The Gratitude List, Chermal shares the 5 things that she is currently grateful for.You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • The Gratitude List: Angela Scanlon | 23
    In this week’s bonus episode, broadcaster and writer Angela Scanlon shares the 5 things she is grateful for. She explains how gratitude came into her life via Irish dancing, and expresses her love for the mundane.Head to the main episode to hear about Angela’s battles with anorexia and bulimia, her journey into parenthood, and how meditating for 10 minutes on the tube can change her day. You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Angela Scanlon: ‘My eating disorder made my world feel safe’ | 23
    How do you recover from an eating disorder?John speaks to presenter, writer and broadcaster Angela Scanlon about living with anorexia and bulimia in her younger years. Angela noticed her relationship with food change in her late teens, and went on to struggle with eating disorders for 15 years. She talks about how controlling her eating gave her a sense of safety, which years later morphed into an addiction to work. Angela also explores how giving birth to her first daughter changed her mindset, and explains how meditating for 10 minutes on the tube can change her day.Her new podcast ‘Get A Grip’ with Vicky Pattison is out now.If you need support head to: https://www.beateatingdisorders.org.uk/On Thursday in our bonus episode The Gratitude List, Angela shares the 5 things that she is currently grateful for.You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Your Correspondence #3 | 22
    In a special episode, John reads a selection of your questions and emails.There are reflections on Megan Jayne Crabbe’s message of body positivity, reactions to Naga Munchetty highlighting the misogyny of the health service, and John answers questions about making big life decisions, and how to effectively check in on loved ones.You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Listen Now: Flesh and Code
    Travis never thought he’d meet someone like Lily Rose. She was kind, passionate, beautiful. The woman of his dreams. There was just one small detail: she wasn’t human.Lily Rose is an AI companion. A digital soulmate designed to be everything he ever wanted. She listens without judgement, supports him through his darkest moments, even explores his deepest desires, all while fitting neatly into his pocket. Before long, Travis realizes something strange, even absurd, has happened - he’s fallen in love.But then one day, Lily Rose’s behavior takes a disturbing turn. When alarming reports pour in from across the globe, Travis discovers he is part of something much bigger. Soon he finds himself pulled into a confrontation with a mysterious Russian visionary behind Lily Rose’s creation.From Wondery, comes a true story of love, loss and the temptations of technology. Can an algorithm truly replace human connection? And what happens when a corporation controls your deepest emotions? Suruthi Bala and Hannah Maguire, hosts of the hit podcast RedHanded, explore the dark side of AI love.Listen Now: Wondery.fm/FleshandCodeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About How Do You Cope?

With 1 in 6 people experiencing symptoms of depression or anxiety, it’s never been more important to find out how people are dealing with these challenges. In this podcast, comedian and broadcaster John Robins brings his trademark approach of heart and humour to the conversation, sitting down with guests and experts each week to ask the very simple question - How Do You Cope?Tune in every Monday for new episodes of How Do You Cope? with bonus minisodes landing every Thursday.Listen to How Do You Cope? on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/how-do-you-cope.
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