How Do You Cope?

• The Gratitude List: Megan Jayne Crabbe | 20

  In this week’s bonus episode, author and digital creator Megan Jayne Crabbe shares the 5 things she is grateful for. Megan explains how her relationship with gratitude initially started from a place of scepticism. She also discusses the benefits of writing morning pages, and why she’s grateful for Gilbert the cat.Head to the main episode to hear about Megan’s journey with anorexia, transforming her relationship with food and body image, and her thoughts on modern dating. You can send in your feedback and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Megan Jayne Crabbe: 'Making my body smaller has only ever made my life smaller' | 20

  How do you learn to love your body?John sits down with writer, presenter, and digital creator Megan Jayne Crabbe to talk about her experience of eating disorders, her journey into body positivity, and the reasons why women make themselves small. Megan began posting online about body positivity under the handle Bodyposipanda at the age of 21. In her teens she struggled with anorexia and binge eating. Since then, she has amassed over 1 million followers and written 2 books. The latest - ‘We Don’t Make Ourselves Smaller Here’ - is out now. On Thursday in our bonus episode The Gratitude List, Megan shares the 5 things that she is currently grateful for.You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• The Gratitude List: Leslie Ash | 19

  In this week’s bonus episode, actor Leslie Ash shares the things she’s grateful for, including The Chelsea Detective, and her blue roan Cocker Spaniel.Head to the main episode to hear about Leslie’s ordeal with the life-threatening infection MSSA, her long road to recovery, and her treatment by the tabloid press after a procedure to plump up her lips went wrong.You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Listen Now: Liberty Lost

  In Evangelical homes across the United States, sex outside of marriage is a sin against God. So, when Abbi becomes pregnant at 16, her devout parents hide her away at the Liberty Godparent Home, a little-known facility for pregnant teens on the campus of Liberty University. The Home says it helps girls decide what comes next – whether that’s parenting their babies or placing them for adoption. But inside the facility, the girls hear a different message: God wants their babies to go to more “deserving” Christian couples. Some girls will find the strength to fight back. Others will have no choice but to give in. And some, like Abbi, will turn their grief into resistance – and take a stand against the system before more mothers lose their children to adoptions they never wanted. From Wondery, host and reporter T. J. Raphael tells a startling true story of young love, coercion, and defiance – and the dangerous resurgence of maternity homes in post-Roe America.Listen to Liberty Lost: Wondery.fm/LibertyLost_See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Leslie Ash: ‘I was 2 hours from death’ | 19

  What do you do when your career is derailed by a life-threatening infection? John speaks to actor Leslie Ash, best known for playing the role of Debs in the 90s sitcom Men Behaving Badly, about catching an infection that nearly killed her. After being admitted to hospital with cracked ribs, Leslie contracted the life-threatening infection MSSA, which left her unable to walk. She discusses her long road to recovery, and how the illness affected her career. She also talks about the ridicule she suffered after a cosmetic procedure to plump up her lips went wrong. On Thursday in our bonus episode The Gratitude List, Leslie shares the 5 things that she is currently grateful for.You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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