Ready to Win the Day®?
Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the ...
“Love begins by taking care of the closest ones—the ones at home.” — Mother TeresaBryan Post is one of America’s leading experts on child behavior and adoption. As an adoptee and former foster child himself, Bryan offers a deeply personal and authentic perspective on the struggles families face—and the practical solutions that create lasting change.He’s the visionary behind the Post Institute, a globally respected organization committed to helping families heal from trauma and forge deeper connections through love-based, family-centered approaches.Over his career, Bryan has empowered more than one million parents and professionals worldwide.With 12 books, countless lectures, and decades of expertise, Bryan remains a compassionate, trusted guide for navigating emotional and behavioral challenges with connection at the core.In this episode:• How to understand the root cause of emotional and behavioral challenges.• Why love is the most effective tool for transforming relationships.• Actionable strategies to help children feel safe and supported.• Insights for building stronger family bonds, no matter the obstacles.Let’s WIN THE DAY with Bryan Post! _🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/228-win-the-day-podcast-bryan-post_Episode links:🎯 Download your FREE Win the Day action plan📚 Download your FREE book ‘From Fear to Love’ by Bryan Post⚡ Bryan Post website📷 Bryan Post Instagram🎬 Subscribe to Win the Day YouTube channel💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts🙏 Give the Win the Day podcast a 5-star rating on Spotify_Timemarkers:00:00 Who is Bryan Post1:28 Interview starts2:06 Bryan’s journey of self-acceptance and self-love3:44 When Bryan was put up for adoption6:55 Opinion on abortion7:35 The household Bryan grew up in (understanding trauma)11:50 What parenting tools do you have12:52 How experiencing trauma shaped Bryan’s approach to trauma14:09 The difference between adopting a child and fostering a child15:15 How hard is it to raise an adopted child16:27 Knowing the limitations of who you can help18:31 The most effective way to discipline a child24:01 How to get your child to listen28:41 Why are kids so addicted to TV32:23 Download your FREE Win the Day Action Plan33:15 How to manage aggressive behavior in the home37:34 What a parent should know before fostering a child41:21 The most important skill to teach a child?44:09 How being stressed impacts our decision-making45:15 How to motivate an unmotivated teenager46:55 Children live up to what you believe of them48:48 How to help a teen on a destructive path53:09 How to identify unresolved trauma in your kids55:12 How to heal your own trauma57:17 Should you seek out your biological parents58:42 The best tip for parents1:00:50 Rocket Round_Want to support the show?1. Hit 'Follow'.2. Leave a 5-star rating.3. Share this episode with a friend.This will help the podcast get discovered by more people so they can Win the Day, too.Thank you for your support! It truly means a lot 💕Onward and upward always…#WinTheDayPS — Enjoyed this episode? You'll love this one, too: Episode 217: Happiness at Home with Michael Perry
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227. Need Some DOGE In Your Life? 🧹
"I only feel angry when I see waste. When I see people throwing away things we could use." — Mother TeresaToday, we’re diving into something that’s been lighting up the headlines: the Department of Government Efficiency, called “DOGE” for short. Its aim is to identify waste (and fraud), with the aim of slashing $2 trillion from government spending.But what would happen if you applied this philosophy to your own life? 🧐Onward,JamesPS — Join 18K+ other subscribers enjoying exclusive free content on YouTube 🍿_Need more help?🎯 Enrol in the Win the Day Accelerator — the most comprehensive program for unlocking your full potential: https://success.com/win-the-dayListening on Spotify?Leave a comment to share your thoughts.Want to support the show?Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.💕 Leave a review on Apple Podcasts: https://apple.co/3b29Q2U🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6Loving the episode? Share it with a friend so they can benefit, too._Your support is greatly appreciated 💜#WinTheDayIn case you missed it: Episode 226: Energize Your Life with Erin King
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226. Energize Your Life with Erin King ⚡️
“Your energy introduces you even before you speak.” – Author UnknownAfter a life-altering health scare forced her to hit pause, Erin King dedicated a year to collaborating with award-winning PhD researchers on the world’s largest study of personal human energy management.Now recognized as the leading expert on personal energy, Erin King is the creator of The Energy Exam®, the first scientifically backed assessment for unlocking your unique energy potential.She’s empowered teams at Google, Disney, VISA, The Academy Awards, and even the U.S. Navy to tap into their “Big Energy®.”Erin’s transformative insights on peak performance have earned her global standing ovations, features in Forbes and SUCCESS, and a top 1% podcast.In this episode:• How to ignite your audacity and embrace bold decisions.• The #1 limiting belief holding you back — and the key to breaking free.• Why your energy shapes how others perceive you.• How to silence the noise of external opinions and trust your gut. Let’s WIN THE DAY with Erin King! 🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/226-win-the-day-podcast-erin-king_Episode links:🎯 Download your FREE Win the Day action plan🔋 Take Erin’s free assessment The Energy Exam(use code "Launch50" and receive 50% off the FULL Big Energy Report)⚡ Erin King website📷 Erin King Instagram📝 Erin King LinkedIn📚 ‘You're Kind of a Big Deal’ by Erin King🎬 Subscribe to Win the Day YouTube channel💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts🙏 Give the Win the Day podcast a 5-star rating on Spotify_Timemarkers:00:00 Who is Erin King1:36 Interview starts2:18 Double-down on who you are3:46 The difference between high energy and big energy5:32 How your environment impacts your energy8:47 The problem with a low energy life13:22 When Erin King started her first company16:38 How the stars aligned (signing the Academy Awards as a client)21:17 Download your FREE Win the Day Action Plan22:12 How to manage your energy levels31:09 How to become a morning person32:22 The biggest obstacle to your highest energy35:14 How to handle energy vampires37:18 The 5 types of energy40:22 How to increase your energy42:16 How to build a personal brand46:48 The power of concentrated effort51:29 How to attract lucrative opportunities through your energy55:44 Affirmation56:06 Rocket Round_Want to support the show?1. Hit 'Follow'.2. Leave a 5-star rating.3. Share this episode with a friend.This will help the podcast get discovered by more people so they can Win the Day, too.Thank you for your support! It truly means a lot 💕Onward and upward always…#WinTheDayPS — Enjoyed this episode? You'll love this one, too: Episode 224: Take Massive Action with Brandon T. Adams.
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225. Why Do People Fail? 😲
"Your present circumstances don’t determine where you can go; they merely determine where you start." — Nido QubeinIf the rituals of "success" are clear, why is it that so many people fail to reach their potential? 🧐In this minisode, we're going to explore the 10 primary reasons people fail — and pinpoint the exact actions to help you build the life you want.Onward,JamesPS —Join 17K+ other subscribers enjoying exclusive free content on YouTube 🍿_Need more help?🎯 Enrol in the Win the Day Accelerator — the most comprehensive program for unlocking your full potential:https://success.com/win-the-dayListening on Spotify?Leave a comment to share your thoughts.Want to support the show?Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.💕 Leave a review on Apple Podcasts:https://apple.co/3b29Q2U🙏 Leave a 5-star rating on Spotify:https://spoti.fi/3cKIDT6Loving the episode? Share it with a friend so they can benefit, too._Your support is greatly appreciated 💜#WinTheDayIn case you missed it: Episode 224 Take Massive Action with Brandon T. Adams
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224. Take Massive Action with Brandon T. Adams (founder/CEO, Big Brand Ventures) 🧨
"Excellence is not a skill, it's an attitude." – Ralph MarstonWhat kind of mindset does it take to transform even your wildest dreams into reality? 🧐Brandon T. Adams has cracked the code. He’s a master at turning big ideas into massive successes, and I’ve watched his journey up close — from the edge of bankruptcy to building an empire bigger, better, and stronger than ever.Today, Brandon is a two-time Emmy® Award-winning producer, investor, and advisor. As co-founder and CEO of Big Brand Ventures, he teams up with Shark Tank legend Kevin Harrington to catapult million-dollar companies into nine-figure powerhouses.His raw, unfiltered story of grit and triumph is one of the most inspiring you’ll hear — and it’s loaded with practical takeaways you can use to fuel your own rise.In this episode:• Daily habits that drive success.• How to develop confidence to share your story.• The secret to growing your business fast.• How to overcome limiting beliefs and take massive action.Let’s WIN THE DAY with Brandon T. Adams!🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/224-win-the-day-podcast-brandon-t-adams_Episode links:🎯 Download your FREE Win the Day action plan⚡ Brandon T. Adams website📈 Big Brand Ventures website📷 Brandon T. Adams Instagram📝 Brandon T. Adams Facebook♾️ Brandon T. Adams LinkedIn🎬 Subscribe to Win the Day YouTube channel💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts🙏 Give the Win the Day podcast a 5-star rating on Spotify_Timemarkers:00:00 Who is Brandon T. Adams1:43 Interview starts2:29 Building a billion-dollar company5:02 What motivates you to win each day?6:50 Big thinking in a small town (use your head, not your back)9:57 Facing bankruptcy — and the one book that changed Brandon’s life11:50 Goal to become a guest shark on Shark Tank 13:16 The power of massive action17:10 How to build your confidence to take massive action21:14 Download your FREE Win the Day Action Plan22:03 New level, new devil23:38 How to handle bad days24:44 Becoming your best self28:31 How to scale a business quickly (Big Brand Ventures)31:34 Red flags in potential business partnerships34:32 Why you should build your personal brand36:31 How to be confident on camera38:20 How to handle the haters39:23 How to keep your team aligned and motivated41:37 Can you think your way into becoming a billionaire?43:53 Best advice from Kevin Harrington (test before you invest)45:21 Affirmation45:56 Overrated or underrated (Launching a podcast. Writing a book. Having business partners. Working out every day. Energy drinks. Joining a co-working space. Hustle culture. Cold email outreach. Hosting events. Building a personal brand.)_Want to support the show?1. Hit 'Follow'.2. Leave a 5-star rating.3. Share this episode with a friend.This will help the podcast get discovered by more people so they can Win the Day, too.Thank you for your support! It truly means a lot 💕Onward and upward always…#WinTheDayPS — Enjoyed this episode? You'll love this one, too: How to Scale Success with Graham Weaver: Ep 200
Ready to Win the Day®?
Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too.
Featuring exclusive interviews with:
• Billion-dollar founders
• #1 NY Times bestselling authors
• Medical experts
• World champion athletes
• Special forces operators
• And more...
Hit 'subscribe' and let's #WinTheDay 🚀
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