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The Flipping 50 Show

The Flipping 50 Show

The Flipping 50 Show

The Flipping 50 Show

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The podcast for those approaching 50, 50 and over 50...
The podcast for those approaching 50, 50 and over 50...
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Available Episodes

5 of 100
  • What Happens If Women in Menopause Strength Train More Often?
     Should you strength train more often? That is the
    1/19/2021
    40:23
  • Are You Strong Enough? If the Unthinkable Happens
    Are you strong enough? Physically? Resilient to st
    1/16/2021
    37:51
  • 7 Keys to Navigate ANY Crisis and find Happiness!
    Find happiness in the midst of a crisis? This epis
    1/12/2021
    33:33
  • Can You Reverse Thyroid Disease? | Expert Guest
    What if there was a simple reason your thyroid was
    1/10/2021
    29:32
  • Exercise and Sleep in Menopause | Hormone Balancing Tips
    In this episode I share a study dividing post-meno
    1/5/2021
    33:01

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About The Flipping 50 Show

The podcast for those approaching 50, 50 and over 50 who want to change the way we age. Fitness, wellness, and health research put into practical tips you can use today. You still got it girl!

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