Inspired Evolution with Amrit Sandhu 🙏🏻

Watch the full episode with Shi Heng Yi: https://youtu.be/_DrHUkloE5U

Shi Heng Yi reflects on growing up with strict parents, how good grades became tied to feeling loved, and how that shaped his drive to achieve.

Find your people inside the Inspired Evolution Community Circle 👉 https://inspiredevolution.com/circle

Do you have people you can go truly deep with about this stuff?
For some of you, it's no one - it can feel like living a secret life.
For others, you have people, but the conversations stay at the surface.

Inside The Circle: weekly gatherings, guided meditations, unrecorded deep dives where you can be fully yourself... and once a month, you sit down with the podcast guests like Ismael, and I hand you the mic to have your personal questions answered.

Walking alone, or ready to go deeper... come find your people 👉 https://inspiredevolution.com/circle

We're looking forward to welcoming you Home on the Inside. See you soon.
Support this show http://supporter.acast.com/inspiredevolution.
Hosted on Acast. See acast.com/privacy for more information.

Watch the full episode with Shi Heng Yi: https://youtu.be/_DrHUkloE5U

Shi Heng Yi explains how the mind gets pulled into memories and imagined futures, and what changes when you notice a thought without following it.

Find your people inside the Inspired Evolution Community Circle 👉 https://inspiredevolution.com/circle

Do you have people you can go truly deep with about this stuff?
For some of you, it's no one - it can feel like living a secret life.
For others, you have people, but the conversations stay at the surface.

Inside The Circle: weekly gatherings, guided meditations, unrecorded deep dives where you can be fully yourself... and once a month, you sit down with the podcast guests like Ismael, and I hand you the mic to have your personal questions answered.

Walking alone, or ready to go deeper... come find your people 👉 https://inspiredevolution.com/circle

We're looking forward to welcoming you Home on the Inside. See you soon.
Support this show http://supporter.acast.com/inspiredevolution.
Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever replayed a conversation for hours or lain awake worrying about something that hasn’t happened, this episode is for you.

Shaolin master Shi Heng Yi joins Amrit Sandhu on Inspired Evolution to explore why thoughts can feel like facts, how an imagined future can create real worry, and what changes when you notice a thought without following it.

Shi also shares how growing up equating good grades with love shaped his drive to achieve. That story opens up a bigger question at the heart of the conversation. Who are you beneath the roles you’ve learned to play and the things you’ve worked so hard to achieve?

In this conversation, we explore:

- Why the mind keeps replaying the past and rehearsing the future
- How Zen approaches awareness in everyday life
- What happens when achievement becomes part of your identity
- Why an old hurt can still feel fresh years later

If this conversation resonates, tell us in the comments. What does your mind keep coming back to?

**Connect with Shi Heng Yi**

Facebook — https://www.facebook.com/shihengyi.online
Instagram — https://www.instagram.com/shihengyi.online
YouTube — https://www.youtube.com/c/ShiHengYiOnline

📖 Discover Shaolin Spirit: Master Your Life by Shi Heng Yi
Explore the ancient practices of Shaolin philosophy for cultivating greater discipline, resilience, focus, and balance: https://www.amazon.com/Shaolin-Spirit-Self-Mastery-Shi-Heng/dp/1250427495/

🪐 BOOK YOUR PERSONAL 1-1 ASTROLOGY READING

These collective shifts affect each of us differently.

Explore how this moment is appearing in your chart, what season of life you are moving through, and how to work with your current astrology consciously and practically.

Debra Silverman personally recommends booking a reading with Amrit.

Still at introductory pricing...

👉 BOOK YOUR 1–1 ASTROLOGY READING HERE:
https://amritsandhu.com/reading
___

🌀 JOIN THE INSPIRED EVOLUTION CIRCLE

The Inspired Evolution Circle is our private community for conscious souls who want to ground spiritual wisdom into everyday life, connect deeply/

Inside the Circle:
• Weekly live gatherings and guided practices
• Intimate Q&As with guests like Kelly
• Sharing circles and conscious community
• Early invitations to retreats and live experiences
• A sacred space to connect, evolve and belong

👉 JOIN THE CIRCLE NOW:
https://inspiredevolution.com/circle
___

A Note of Gratitude: Thank you for your presence. Sharing this journey with you, your comments, and your willingness to dive into these deep conversations are what make the movement move. We are navigating these profound times and questions together, and I am deeply honored to walk this path with you. If this episode helped you find even a moment of clarity today, then our mission is fulfilled. I hope you'll feel inspired to share this with your loved ones and fellow inspired evolutionaries.

Inspired, and in loving service to evolution,

Amrit 🙏🏻
🌈 STAY INSPIRED & KEEP EVOLVING !
👀 SEE YOU IN THE NEXT ONE !
🙌 YEW !
Support this show http://supporter.acast.com/inspiredevolution.
Hosted on Acast. See acast.com/privacy for more information.

Watch the full episode with Gregg Braden: https://www.youtube.com/watch?v=Uu7XfMgTEdc

Gregg Braden tells the story of clay tablets preserved by fire, explains what new scanning techniques can reveal, and walks Amrit Sandhu through the Sumerian King List and his interpretation of what it says about human origins.

Find your people inside the Inspired Evolution Community Circle 👉 https://inspiredevolution.com/circle

Do you have people you can go truly deep with about this stuff?
For some of you, it's no one - it can feel like living a secret life.
For others, you have people, but the conversations stay at the surface.

Inside The Circle: weekly gatherings, guided meditations, unrecorded deep dives where you can be fully yourself... and once a month, you sit down with the podcast guests like Ismael, and I hand you the mic to have your personal questions answered.

Walking alone, or ready to go deeper... come find your people 👉 https://inspiredevolution.com/circle

We're looking forward to welcoming you Home on the Inside. See you soon.
Support this show http://supporter.acast.com/inspiredevolution.
Hosted on Acast. See acast.com/privacy for more information.

Watch the full episode with Gregg Braden: https://www.youtube.com/watch?v=Uu7XfMgTEdc

Gregg Braden recalls an electrical injury at age five, the mysterious presence he says he encountered afterward, and why the experience left him with a lasting sense that he was never alone.

Find your people inside the Inspired Evolution Community Circle 👉 https://inspiredevolution.com/circle

Do you have people you can go truly deep with about this stuff?
For some of you, it's no one - it can feel like living a secret life.
For others, you have people, but the conversations stay at the surface.

Inside The Circle: weekly gatherings, guided meditations, unrecorded deep dives where you can be fully yourself... and once a month, you sit down with the podcast guests like Ismael, and I hand you the mic to have your personal questions answered.

Walking alone, or ready to go deeper... come find your people 👉 https://inspiredevolution.com/circle

We're looking forward to welcoming you Home on the Inside. See you soon.
Support this show http://supporter.acast.com/inspiredevolution.
Hosted on Acast. See acast.com/privacy for more information.