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It’s Not What You Think

pcmoodie
It’s Not What You Think
Latest episode

32 episodes

  • It’s Not What You Think

    Nick Pearce: Doing good and feeling 'just right'

    08/11/2026 | 37 mins.
    Nick Pearce, Co-Founder and former CEO of iconic streetwear brand and social enterprise, HoMie, and host of new podcast None of Your Business, joins Penny and Angie in this wonderful episode. Nick has experienced OCD for most of his life, with re-occuring themes of contamination and moral scrupulosity OCD. They talk about: 

    An amazing Obsession Confession featuring a prop 

    The feeling of always having to be and do 'good' 

    Feeling like the OCD worsened once he left school

    Contamination and counting OCD- Nick would have to obsessively clean his room, but if someone set foot in his room he felt like he had to start again

    His first experience with a psychiatrist 

    Developing a feeling of moral scrupulosity and how this has helped and hindered his life

    Stepping back from full time work so that his wife, Dani, can propel her career forward

    How moving house triggered his OCD

    Getting back on medication and starting therapy again

    Starting his podcast, None of Your Business and how that has helped his feeling of identity and purpose

    The desire to be a better partner and father driving his return to therapy
  • It’s Not What You Think

    Brad McEwan: Being taken over by the fear

    01/11/2026 | 57 mins.
    Iconic Australian broadcaster and storyteller, Brad McEwan, joins Penny and Angie today and it's a ripper!

    Brad talks with so much honesty, warmth and humour about: 

    Experiencing OCD symptoms since he was a kid but not being diagnosed until only a few years ago

    Being on live TV for years whilst managing debilitating OCD

    The toll compulsions can take on your life and how exhausting and time-consuming they can be 

    Experiencing tragedy as a teenager and dealing with trauma and OCD 

    Feeling responsible for everyone he loves in his life 

    The particular pain of seeing how compulsions can affect other people

    The importance of kindness and being part of the 'OCD club'

    Resources: 

    Listen to Brad talk on this wonderful podcast about depression and asking for help

    Check out Brad's latest project YOUniversal Stories
  • It’s Not What You Think

    Cate Gilpin: When OCD creeps into your career

    25/10/2026 | 47 mins.
    We know that OCD can affect every part of our lives, and unfortunately our careers can often be in the firing line of this difficult disorder.

    In this episode, Penny and Angie talk to writer, consultant and mother of two, Cate Gilpin about how OCD has affected her career and how she has finally taken some control back. 

    We talk with Cate about:

    Being an anxious kid and having obsessions that she wouldn't understand until she was an adult 

    Sexual orientation OCD 

    Experiencing intense feelings of over-responsibility when working in retail 

    Being diagnosed with OCD after having her two kids, and later on with ADHD

    Chronic imposter syndrome and playing it safe in jobs she was over-qualified for 

    Facing the terror of starting a new, challenging role
  • It’s Not What You Think

    Henry Bretz: Finding the funny in OCD

    18/10/2026 | 51 mins.
    We’re back with Season 4 of It’s Not What You Think! In this episode, Penny and Angie talk to comedian and radio host, Henry Bretz about his experience with OCD. You might know Henry for going viral for his satirical videos pretending to be Karl Stefanovic (OCD makes him soooo angry).

    We dive into:

    An amazing 'Obsession Confession' featuring Scooby Doo

    Being diagnosed as a young adult

    Mental compulsions and how debilitating they can be

    Worrying about worry: when Henry was on holidays and feared he might have depression

    The fear of OCD ruining key moments in his life

    What it’s like to have OCD as a comedian

    Resources:

    The Joy Thief by Penny Moodie

    Henry Bretz’s show ‘Karl Stefanovic: Live and Angry’
  • It’s Not What You Think

    Group Chat: Has the stigma around OCD actually decreased?

    26/07/2026 | 39 mins.
    For the last episode of season 3, Penny and Ange are joined by Alison Cosker. Together they discuss:

    What’s next for the podcast

    Why they decided to run an event in Melbourne and what happened when they did

    Whether they think stigma around mental illness, and OCD in particular, has lessened now that more and more people are talking about it

    Their favourite lesson or moment from this season 

    Links:
     
    Help us record another season!
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About It’s Not What You Think
OCD, it’s really not what you think. This is a podcast about the horrors and hilarities of living with OCD, hosted by author and mental health advocate Penny Moodie and CEO of Stand Up Events, Angie Greene.Both Penny and Angie have lived with OCD for as long as they can remember and they have had enough of the misconceptions about OCD that can cause so much damage. They want to share what it’s really like to live with OCD so that other people feel more understood and less alone. Each week they will speak to an expert or someone with lived experience to delve into the raw and often confronting reality of living with this often debilitating illness. Penny and Angie are on a mission to shine a light on something that is so often shrouded in shame so that everyone can feel less alone. So if you have OCD, or you know someone who has OCD, take a listen!INSTAGRAM: instagram.com/itsnotwhatyouthink_pod
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