PodcastsHealth & WellnessRena Malik, MD Podcast

Rena Malik, MD Podcast

Rena Malik, MD
Rena Malik, MD Podcast
Latest episode

321 episodes

  • Rena Malik, MD Podcast

    Moment: How to Improve Your Sex Life at Any Age | Sex Toys, Lube & Communication

    27/05/2026 | 20 mins.
    In this episode, Dr. Rena Malik and Sue Goldstein discuss what makes sex unsatisfying for women, touching on pain, arousal, and breaking myths about lubricants and sex toys. They highlight the importance of communication, awareness around menopause, and understanding that "normal" sexual experiences vary widely.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00 Sex Myths02:10 Painful Sex03:33 Menopause06:10 Better Questions08:43 Sexual Confidence10:20 Desire Differences11:18 Planning Intimacy12:50 Research Challenges16:52 Patient Communication

    Want clean plant-based skincare: Use code RENA for 20% off at https://www.basedbodyworks.com

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Rena Malik, MD Podcast

    Want Better Sex? Sex After 40 Changes More Than Most Couples Realize

    22/05/2026 | 1h 6 mins.
    Dr. Maria Sophocles, board-certified gynecologist, surgeon, and sexual medicine specialist, joins Dr. Rena Malik to explore sexual burnout, the bedroom gap between partners, and the impact of cultural and historical messaging on sexual expectations and intimacy. They discuss the health benefits of maintaining sexual activity, overcoming shame and miscommunication about sexual needs and desires, practical strategies to restart intimacy from zero, and the importance of communication in long-term relationships. The conversation covers medical interventions like vaginal estrogen and FDA-approved treatments for low desire, societal double standards in aging and sexuality, and embracing evolving definitions of sex and intimacy at every stage of life.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00:00 Introduction00:02:22 Sexual burnout and bedroom gap00:06:09 Sexlessness and relationship impact00:08:07 Cultural messaging about sex00:12:28 Health benefits of sexual activity00:13:20 Restarting intimacy from zero00:23:59 Initiating difficult conversations00:27:02 Communication, rejection, and intimacy00:40:35 Aging, body image, and sex00:44:30 Medical solutions for sexual health

    Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to https://ogee.com/RENA and use code RENA to get 20% off certified organic makeup that performs like luxury.

    Get your menopause treatment plan today. Visit https://myalloy.com and use code RENA for $20 off your first order! #AgeGracefully

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Rena Malik, MD Podcast

    Moment: They Took This Medication… and Lost Pleasure During Orgasm (PSSD?)

    20/05/2026 | 23 mins.
    In this episode, Dr. Rena Malik sits down with Dr. Irwin Goldstein to explore the complex effects of commonly prescribed medications—like SSRIs and finasteride—on sexual function. They break down the science behind persistent sexual side effects, new diagnostic ultrasound techniques, and the challenges patients face in navigating these risks. Listeners gain crucial insights into medication-induced sexual dysfunction and the importance of thoughtful, informed healthcare decisions.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00 SSRIs and sexual dysfunction00:23: Irreversible neuronal changes01:13: Risks vs. benefits of SSRIs02:23: PSSD timing and presentation05:12: 5-alpha reductase inhibitors06:13: PFS and comparison to PSSD09:01: Penile fibrosis and ultrasound12:42: Erection hardness scale14:11: Viagra study and publication18:06: Sexual medicine gaps in gynecology

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Rena Malik, MD Podcast

    Why Do Women Suddenly Lose Interest In Sex — Even In Happy Relationships?

    15/05/2026 | 1h 48 mins.
    Dr. Tami Rowen, renowned expert in sexual medicine and menopause, joins Dr. Rena Malik to discuss the neuroscience of female sexual desire, FDA-approved treatments, the impact of birth control on hormones, the difference between perimenopause and menopause, the role of testosterone and progesterone, and how to separate evidence from marketing in hormone therapy. They also address common myths, the importance of physical health, optimizing sexual wellness, and the critical role of relationships in long-term health and happiness.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00:00 Introduction00:02:22 Understanding Low Desire00:06:21 Diagnosing Sexual Desire Issues00:15:10 Arousal vs. Desire00:22:58 Treatment Options for Low Desire00:28:39 Testosterone Myths and Evidence00:38:44 Hormone Advice and Misinformation00:47:15 Hysterectomy and Sexual Function00:51:08 Birth Control and Perimenopause01:00:07 Bone Health and Hormones01:15:58 Progesterone’s Role in the Body01:28:21 At-Home Cervical Screening01:32:42 Vitamin D, DHEA, and Supplements01:39:23 Rethinking Women’s Sexual Health

    Become a Fora Advisor today at http://Foratravel.com/drmalik

    Stay connected with Dr. Tami Rowen on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
    INSTAGRAM - https://www.instagram.com/drtamirowen/

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Rena Malik, MD Podcast

    Moment: The Frustrating Truth About Food Intolerances No One Tells You

    13/05/2026 | 30 mins.
    In this episode, Dr. Trisha Pasricha unpacks the complex relationship between gut health and overall well-being, discussing topics such as food sensitivity tests, the science behind "leaky gut," and the powerful connection between the brain and the gut. She offers expert guidance on distinguishing valid medical approaches from pseudoscience and highlights the impact of psychological health on digestive symptoms.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00 Food sensitivity tests
    01:31 Low FODMAP diet
    04:45 Leaky gut explained
    07:27 Gut lining protection
    11:06 Lead with your symptoms
    11:19 Gut-brain research beginnings
    15:29 Stress and gut physiology
    17:10 Gut’s influence on brain
    20:14 Parkinson’s gut hypothesis
    23:06 Psychological health and gut

    Stay connected with Dr. Trisha Pasricha on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
    INSTAGRAM - https://www.instagram.com/trishapasrichamd/?hl=en
    X - https://twitter.com/TrishaPasricha

    TIKTOK - https://www.tiktok.com/@drtrishapasricha

    YOU'VE BEEN POOPING ALL WRONG: https://www.trishapasricha.com/youvebeenpoopingallwrong

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Rena Malik, MD Podcast
Finally, honest answers to the questions you're too embarrassed to ask. Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From 'why is my sex drive tanking?' to 'how do I get better in bed'—Dr. Malik teams up with top experts to tackle the intimate health questions you've been Googling at 2am. Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships. Subscribe now and join thousands taking charge of their health and happiness.
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