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PodcastsHealth & WellnessRena Malik, MD Podcast

Rena Malik, MD Podcast

Rena Malik, MD
Rena Malik, MD Podcast
Latest episode

342 episodes

  • Rena Malik, MD Podcast

    Moment: Cutting Out Fiber To Feel Better? Your Colon May Need The Opposite

    05/08/2026 | 22 mins.
    In this episode, Dr. Trisha Pasricha unpacks the growing concern of early-onset colorectal cancer in young people, exploring potential environmental and dietary factors such as ultra-processed foods, fiber intake, and lifestyle changes. She discusses current research, misconceptions about certain diets like the carnivore diet, and practical advice on cancer screening options—including colonoscopies and at-home tests.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00 Why are young people getting more cancer?00:53 Diet and ultra processed foods02:47 Alcohol and childhood risk factors03:47 Sedentary lifestyles05:03 Carnivore diet and fiber06:31 Red meat and cooking methods10:13 Anti-inflammatory diets12:03 Food-tracking apps and gut health13:24 Colonoscopy and screening options16:06 Preventing cancer with colonoscopies

    Stay connected with Dr. Trisha Pasricha on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
    INSTAGRAM - https://www.instagram.com/trishapasrichamd/?hl=en
    X - https://twitter.com/TrishaPasricha

    TIKTOK - https://www.tiktok.com/@drtrishapasricha

    YOU'VE BEEN POOPING ALL WRONG: https://www.trishapasricha.com/youvebeenpoopingallwrong

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Rena Malik, MD Podcast

    Can a Clitoral Piercing Make Sex Feel Better? | Tight Foreskin, Testosterone for Women

    31/07/2026 | 12 mins.
    In this AMA, Dr. Rena Malik answers questions about foreskin that won’t retract, testosterone therapy for women, and clitoral hood piercings. She explains phimosis and treatment options, what testosterone may help with in women, and the potential benefits, risks, healing time, and safety considerations of genital piercings.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00 Introduction

    00:28 Tight Foreskin

    04:31 Testosterone for Women

    07:59 Clitoris Piercing

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Rena Malik, MD Podcast

    Why The Average Penis Is Better Than Most Men Think

    29/07/2026 | 18 mins.
    In this episode, Dr. Rena Malik and Dr. Sue Goldstein offers practical guidance on sexual health, addressing topics like penile implants, the stigma around erectile dysfunction treatments, and the dangers of unproven enhancement procedures. They explored societal pressures, discusses safe options for managing sexual health challenges, and highlights the importance of informed decision-making for both men and women.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00 Introduction00:46 Erection Quality and Sexual Safety01:04 Lubricants, Vibrators, and Pleasure01:40 Penis Size Myths and Harmful Trends05:02 Why Sexual Medicine Research Needs Funding08:12 Harmful Habits and Vulvar Surgery Risks11:04 Returning to Sex After Years Without It12:28 Performance Anxiety and ED Medications14:06 The Future of Sexual Health Care

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Rena Malik, MD Podcast

    Why Your Vagina Doesn't Get "Loose" From Sex (Despite What Social Media Says)

    24/07/2026 | 1h 42 mins.
    In this episode, Dr. Rena Malik, MD pulls together expert voices to tackle myths and deliver evidence-based insights on women’s health, from misunderstood anatomy to the realities of menopause. She explores how hormones, birth control, and societal misconceptions affect everything from libido to bone health, providing practical advice on navigating sexual well-being and aging.

    Become a Member to Receive Exclusive Content: ⁠renamalik.supercast.com⁠

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00:00 Introduction
    00:01:40 Female Genital Anatomy and Labia Changes
    00:06:26 Vulvar Vestibule and Pain
    00:11:23 Birth Control, Hormones, and Hysterectomy
    00:26:24 Female Arousal and Desire
    00:41:18 Perimenopause & Menopause Basics
    00:47:55 Hormone Therapy & Unusual Symptoms
    01:05:00 Bones, Heart Health, & Prevention
    01:18:15 Lifestyle, Supplements, Weight, & Hair
    01:28:22 Vaginal Hormones, Devices, & Sexual Health

    Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/RENA and use code RENA to get 20% off certified organic makeup that performs like luxury.

    Get your menopause treatment plan today. Visit https://myalloy.com and use code RENA for $20 off your first order! #AgeGracefully

    Don't forget to check out:

    Dr. Mary Claire Haver
    FB: https://www.facebook.com/drmaryclaire/
    IG: https://www.instagram.com/drmaryclaire/

    Dr. Vonda Wright
    FB: https://www.facebook.com/DrVonda/
    IG: https://www.instagram.com/drvondawright/

    Dr. Rachel Rubin
    FB: https://www.facebook.com/drrachelrubin/
    IG: https://www.instagram.com/drrachelrubin/
    YT: https://www.youtube.com/@DrRachelRubin

    Dr. Kelly Casperson
    FB: ://www.facebook.com/youarentbroken
    IG: https://www.instagram.com/kellycaspersonmd/

    YT: https://www.youtube.com/@KellyCaspersonMD

    Dr. Karen Tang
    FB: https://www.facebook.com/karentangmd/
    IG: https://www.instagram.com/karentangmd/
    X: https://x.com/karentangmd
    YouTube: https://www.youtube.com/@KarenTangMD

    Dr. Tami Rowen
    IG: https://www.instagram.com/drtamirowen/

    Dr. Lauren Streicher
    FB: https://www.facebook.com/DrStreicher/
    IG: https://www.instagram.com/drstreich/

    Let's Connect!:

    WEBSITE: ⁠http://www.renamalikmd.com⁠

    YOUTUBE: ⁠https://www.youtube.com/@RenaMalikMD⁠

    INSTAGRAM: ⁠http://www.instagram.com/RenaMalikMD⁠

    TWITTER: ⁠http://twitter.com/RenaMalikMD⁠

    FACEBOOK: ⁠https://www.facebook.com/RenaMalikMD/⁠

    LINKEDIN: ⁠https://www.linkedin.com/in/renadmalik⁠

    PINTEREST: ⁠https://www.pinterest.com/renamalikmd/⁠

    TIKTOK: ⁠https://www.tiktok.com/RenaMalikMD⁠

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Rena Malik, MD Podcast

    What Doctors Wish Women Knew About Pain, Pleasure, and Hormone Changes

    24/07/2026 | 1h 38 mins.
    In this episode, Dr. Rena Malik, MD pulls together expert voices to tackle myths and deliver evidence-based insights on women’s health, from misunderstood anatomy to the realities of menopause. She explores how hormones, birth control, and societal misconceptions affect everything from libido to bone health, providing practical advice on navigating sexual well-being and aging.

    Become a Member to Receive Exclusive Content: renamalik.supercast.com

    Schedule an appointment with me: https://www.renamalikmd.com/appointments

    ▶️Chapters:

    00:00:00 Introduction
    00:01:40 Female Genital Anatomy and Labia Changes
    00:06:26 Vulvar Vestibule and Pain
    00:11:23 Birth Control, Hormones, and Hysterectomy
    00:26:24 Female Arousal and Desire
    00:41:18 Perimenopause & Menopause Basics
    00:47:55 Hormone Therapy & Unusual Symptoms
    01:05:00 Bones, Heart Health, & Prevention
    01:18:15 Lifestyle, Supplements, Weight, & Hair
    01:28:22 Vaginal Hormones, Devices, & Sexual Health

    Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/RENA and use code RENA to get 20% off certified organic makeup that performs like luxury.

    Get your menopause treatment plan today. Visit https://myalloy.com and use code RENA for $20 off your first order! #AgeGracefully

    Don't forget to check out:

    Dr. Mary Claire Haver
    FB: https://www.facebook.com/drmaryclaire/
    IG: https://www.instagram.com/drmaryclaire/

    Dr. Vonda Wright
    FB: https://www.facebook.com/DrVonda/
    IG: https://www.instagram.com/drvondawright/

    Dr. Rachel Rubin
    FB: https://www.facebook.com/drrachelrubin/
    IG: https://www.instagram.com/drrachelrubin/
    YT: https://www.youtube.com/@DrRachelRubin

    Dr. Kelly Casperson
    FB: ://www.facebook.com/youarentbroken
    IG: https://www.instagram.com/kellycaspersonmd/

    YT: https://www.youtube.com/@KellyCaspersonMD

    Dr. Karen Tang
    FB: https://www.facebook.com/karentangmd/
    IG: https://www.instagram.com/karentangmd/
    X: https://x.com/karentangmd
    YouTube: https://www.youtube.com/@KarenTangMD

    Dr. Tami Rowen
    IG: https://www.instagram.com/drtamirowen/

    Dr. Lauren Streicher
    FB: https://www.facebook.com/DrStreicher/
    IG: https://www.instagram.com/drstreich/

    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD

    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Rena Malik, MD Podcast
Finally, honest answers to the questions you're too embarrassed to ask. Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From 'why is my sex drive tanking?' to 'how do I get better in bed'—Dr. Malik teams up with top experts to tackle the intimate health questions you've been Googling at 2am. Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships. Subscribe now and join thousands taking charge of their health and happiness.
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