Is She Faking It? Here's How to Tell ft Dr. Kelly Casperson
Dr. Kelly Casperson, board-certified urologist and sexual health expert, joins Dr. Rena Malik to discuss the foundations of great sex, the impact of hormones, how men can support partners through perimenopause, and the realities behind penile enhancement and squirting. The episode covers communication for better intimacy, ways to spot when a partner is faking orgasm, the importance of addressing sexual myths, and how optimizing physical health pillars—sleep, exercise, and nutrition—contribute to both sexual and overall wellbeing. The conversation also addresses societal pressures around body image, evidence-based perspectives on hormone therapy for menopause, masturbation, and the need for more inclusive and honest sexual education for all.
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▶️Chapters:
00:00:45 Introduction00:02:14 Keys to Good Sex00:12:59 Communication About Sex00:14:22 Shifting Perspectives in Medicine00:32:27 Understanding Perimenopause for Men00:50:00 Female Arousal and Lubrication00:55:45 Penis Size Realities01:06:38 Squirting and Orgasms01:16:11 Improving Erections and Recovery01:19:31 Masturbation and Sexual Health
Stay connected with Dr. Kelly Casperson on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/kellycaspersonmd/
YOUTUBE - https://www.youtube.com/@kellycaspersonmd
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
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1:34:51
Why men have urinary dribble and what to do about it! | After Dribble (YouTube Relay)
Have you ever experienced going to the bathroom and after relieving, a little bit just dribbles out as you close your zipper? Even I can tell that that's incredibly annoying for men! So here is what we know about post void Dribble or better known as urinary Dribble! Be sure to watch until the end to learn how you can minimize or even prevent this!
Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.
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Share this video with a friend: https://youtu.be/k9Uoniw9Byk
DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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Moment: Work out Efficiently and Effectively in Just 30 minutes ft. Dr. Mike Israetel
In this episode, Dr. Rena Malik, MD is joined by fitness expert Mike Israetel to explore the challenges many people face when trying to start an exercise routine. Together, they dispel common myths about fitness, emphasizing that effective workouts don't require early mornings or hours in the gym—instead, just two thirty-minute sessions per week can bring real results. Dr. Malik and Dr. Israetel also discuss the psychological barriers to getting started, the welcoming nature of most gyms, and practical tips for building confidence, especially for women entering the weight room for the first time.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00 Getting Started with Fitness
00:28 Relieving Pressure and Fear of Failure
02:15 Gym Environment and Judgment
04:24 Women in the Weights Area
07:17 Effective, Efficient Workouts
11:05 Scaling for Beginners
12:25 Fitness and Sex Parallels
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Download my top 10 guide to maximizing pleasure - Better Sex,Better Life: https://renamalikmd.com/morepleasure
Become a Member to Receive Exclusive Content: https://renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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You Will Never Believe What Women Actually Feel when They Squirt! (YouTube Replay)
Video: https://youtu.be/H1EhUE_81eo
During sex, some women experience a release of clear fluid during arousal which is known as squirting. Curious about the sensations behind it? Join us as Dr. Malik uncovers the intimate secrets that women truly feel. Watch now for an eye-opening experience!"
Thanks for watching!!
Schedule an appointment: https://www.renamalikmd.com/appointments
Source: https://journals.sagepub.com/doi/full/10.1177/13634607211041095
▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Can Beets Really Boost Blood Flow and Erections? | June AMA
Dr. Rena Malik, urologist and pelvic surgeon, discusses the effects of nitrate-rich foods like beets on erections and nitric oxide production, the safety and benefits of vaginal estrogen for low estrogen states such as menopause and breastfeeding, and evidence-based approaches for treating delayed ejaculation—including lifestyle modifications and off-label medications. Join her for this month’s Ask Me Anything episode, where she answers top questions on sexual health with science-backed insights
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00 Introduction
00:44 Beets and Erectile Function
02:56 Vaginal Estrogen Safety
05:19 Delayed Ejaculation Treatment
08:38 Bottomline
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
About Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts
Ready to transform your life with advice you can actually trust? The Rena Malik, MD Podcast is your ultimate guide to health optimization, sexual wellness, and relationship advice, delivered straight from the experts. Hosted by Dr. Rena Malik—a board-certified urologist and pelvic surgeon—this podcast cuts through the noise with science-backed tips on everything from libido boosters and erectile dysfunction solutions to mental health strategies and intimacy hacks.
What’s Inside Each Episode?
Dr. Malik teams up with leading health experts—urologists, therapists, nutritionists, and more—to unpack the topics that matter most:
Sexual Health: Get practical fixes for low libido, pelvic floor issues, and sexual confidence, no matter your age or gender.
Overall Wellness: Discover evidence-based ways to optimize your fitness, sleep, and energy levels for a healthier you.
Relationships: Learn how to deepen connections, improve communication, and navigate intimacy challenges with expert insights.
Specialized Topics: From prostate health and menopause to bladder control, get answers to questions you didn’t know who to ask.
Every episode blends expert interviews, myth-busting science, and actionable advice you can use right away—think of it as your personal toolkit for living better.
Meet Your Host: Dr. Rena Malik
Dr. Malik isn’t just a doctor—she’s a trusted voice in urology and pelvic health, breaking down complex science into relatable, empowering conversations. With her warm, no-judgment approach, she tackles even the trickiest subjects (yes, even those bedroom questions) with clarity and care.
Why Subscribe Right Now?
Science You Can Count On: No fads, no fluff—just research-driven solutions from top professionals.
Real Results: Walk away with practical tips to boost your sex life, health, and relationships—starting today.
For Everyone: Whether you’re exploring men’s health, women’s health, or just curious about your body, this podcast speaks to you.
Engaging & Fun: These expert health talks are as entertaining as they are informative—perfect for your commute or workout.
Take Charge of Your Well-Being
Why settle for guesswork when you can have expert-driven, science-backed answers? Subscribe to the Rena Malik, MD Podcast today and join thousands of listeners who are leveling up their health, sex, and relationships. Hit play now—your best self is waiting!
Listen to Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts, Well. and many other podcasts from around the world with the radio.net app
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