In this podcast series, Himalayan yogi, master spiritual teacher, Anand Mehrotra will be sharing Himalayan Wisdom on developing the self through different stage...
Welcome to the fourth episode of Impressions—The Art of Relating. Recorded during a transformative retreat in Australia in 2018, this episode explores the deep and essential question: Is it possible to love others without first loving ourselves? Drawing from the Sattva Connect course, we journey into the dynamics of love, perception, and the ego's role in distorting our understanding of self-worth.This episode delves into how self-hatred, resentment, and feelings of inadequacy are born from ego-driven beliefs, leading to a distorted view of love. We explore the layers of the mind—Chitta, Buddhi, Manas, Ahamkara—and how they shape our experiences. By understanding the mind's workings and recognising the ego's influence, we can dissolve harmful self-narratives and move toward states of greater awareness and enlightenment.Through practice, we can stabilise our inner dialogue, shift our internal content, and experience love as an intrinsic part of who we are—free from the ego’s hold. Tune in to explore the path to self-compassion, observe patterns of self-loathing, and discover how deeper awareness can transform our capacity to love authentically and fully.
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Impressions - Chandogya
In this episode of Impressions, we delve into the profound teachings of the Chandogya Upanishad and explore the ancient wisdom behind "Yatha Pinde Tatha Brahmande"—as within, so without. We examine the fundamental ground that gives rise to all material reality, revealing how matter emerges from the immaterial, and how consciousness, in its purest form, shapes the fabric of existence.Join us as we explore the subtler dimensions of being, beyond time and space, where the material and intelligent causes of reality merge. This episode addresses the timeless question of the origin of God and the cyclical nature of cause and effect in time. We also reflect on the immense power of the mind, the significance of our thoughts, and the creative potential of consciousness itself.Discover how the reality we experience mirrors the reality within, and how the power of your attention shapes both your inner and outer world. Tune in to explore the subtle truths of reality and unlock the creative agency that lies at the heart of existence.To experience and dive deep into the whole Chandogya course visit Sattva Connect at the flowing link : www.sattvaconnect.comor for further wisdom and knowledge visit : www.sattvayogaacademy.com www.instagram.com/theanandmehrotra#AnandMehrotra #meditation #here #self-realisation #awakening #upanishad #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga #chandogya
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Impressions - The Alchemy of Life
Welcome to the second episode of the series Impressions , this podcast is inspired by the transformative teachings of the course The Alchemy of Life. In this episode, we embark on a profound exploration of the self and the fundamental nature of reality. We delve into the concepts of transformation, karma, and dharma, and how aligning with consciousness can lead to a deeper understanding of existence. Discover the duality of perception—both relative and subjective—and how external awareness of thoughts bridges the internal and external worlds.Join us as we unravel the essence of "isness" and the realisation that the field of consciousness dissolves the boundary between inside and outside, uniting the observer with the observed. This journey will guide you toward a greater understanding of how our inner and outer perceptions reflect the true nature of being. Tune in for an enlightening experience that transcends the ordinary and reveals the interconnectedness of all that is.If you would like to experience the whole retreat The Alchemy of Life or for more knowledge and integrative teachings, visit:www.sattvaconnect.comwww.sattvayogaacademy.com www.instagram.com/theanandmehrotra #AnandMehrotra #meditation #here #self-realisation #awakening #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge#yoga
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Impressions - Enlivening the Spirit
In this new series each episode takes a glimpse into a jewel of wisdom that is offered during retreats. This opportunity here now offers us a connection to the specific knowledge that expands during these intensive offerings. We invite you to pause and journey with these moments from each retreat. In this first episode we visit the opening talk of Enlivening the Spirit Retreat from 2021.This talk is timeless, where Anand Ji explores the understanding of the atman and its ultimate purpose. Claiming our fundamental identity to move from that centre. The location of this centre as spirit is the fundamental value of who we are. As we learn the lessons of life, this reference helps to navigate the great play of life. Unlocking ourselves from the victim state, becoming self-referral consciousness and embodying our natural state. This retreat is an opportunity to grow, claim one’s sacredness without validation needed from the external, moving in the direction of connection and unity. If you would like to experience the whole retreat Enlivening the Spirit or for more knowledge and integrative teachings, visit:www.sattvaconnect.comwww.sattvayogaacademy.com www.instagram.com/theanandmehrotra#AnandMehrotra #meditation #self-realisation #awakening #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga
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Gita Insights - An Integrated Being
Concluding our Gita Insights series, Anand invites us to recognise our Arjuna nature as we contemplate the phenomenal teachings of Krishna. Our inner longing is for unity, a wholeness that is expressed in the word Yoga. If our intention is to access that state of unity, then it is natural that the approach has to be also unified. For growth to be genuine, there has to be growth in a holistic manner. Then we will come to the state, the practice and the experience of unity, of Yoga. Be a Yogi, Arjuna. Be the one who creates unity.or more deep wisdom from the Gita:Enrol in The Bhagavad Gita Course, as given by Himalayan Master Anand Mehrotra on Sattva Connect. Read 18 Insights for Contemporary Life from the Gita by Anand Mehrotra, available at Sattva Retreat in Rishikesh, India or online at Amazon. For more knowledge and integrative teachings, visit:www.sattvaconnect.comwww.sattvayogaacademy.com www.instagram.com/theanandmehrotraAnandMehrotra #bhagavadgita #action #meditation #self-realisation #awakening #krishna #yogvedantic #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga
In this podcast series, Himalayan yogi, master spiritual teacher, Anand Mehrotra will be sharing Himalayan Wisdom on developing the self through different stages. A journey into the awakening states of consciousness. Podcasts originating from Satsangs, wisdom talks, and live streams, recorded in Rishikesh India, at the sacred foothills of the Shivalik Himalayan mountains.