Episode 159. Kristen’s therapist, Heather Frankovich, joins the podcast! Heather has been a Licensed Psychotherapist for over 20 years. As the Founder of Sourcing Joy, she’s a Performance Coach, inspirational speaker,
and published author of Entrepreneur Disorder. On this week’s episode, Heather discusses what defines a successful relationship and what NEVER to do. Kristen and Heather open up about what Kristen has learned over her many years of therapy and coaching. They break down the differences between Joy vs. Happiness. Luke pops his therapy cherry and gets some honest answers about his ghosts from girlfriends’ pasts.
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1:05:16
Getting Emotional with a Month or Less Left... flashback to our pregnancy announcement!
Episode 158. There's only a month (or less!) left until the baby here! This week's episode is a flashback to when they first announced their pregnancy.
Kristen and Luke open up about their fertility journey and share the exciting news of their pregnancy! They discuss the highs and lows, what they're most excited about, and some of the concerns they're still navigating. Kristen gets emotional as she reflects on the past few weeks, revealing how a piece of advice from a close friend completely shifted her perspective.
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46:04
Kristen’s Countdown: Feuds, Friendships, & Big Feels
Episode 157. This week, things get real as Kristen nears the home stretch of her pregnancy! She and Luke dive into a whirlwind of updates—from prepping the hospital bag to unexpected trips to the hospital. Luke talks about his first-ever Watch What Happens Live appearance, and Kristen opens up about where things really stand with her and Lala after their feud.
They also dish on future baby plans and their shared excitement over Bravo’s spicy new spin-off: The Valley… Persian-style?! Don’t miss the laughs, the drama, and all the baby bump buzz in this jam-packed episode!
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41:31
Flashback to “Why Do We Stay?” with Stephanie Quayle
Episode 156. This week, Kristen and Luke are joined by Stephanie Quayle to talk about relationships and her new book, “Why Do We Stay: How My Toxic Relationship CanHelp You Find Your Freedom” which she wrote with Dr. Keith
Campbell. Stephanie is a country singer-songwriter who frequents the Nashville music scene when she’s not on her Montana ranch.
In this episode, Stephanie opens up about her toxic relationships, how to get out, and how to heal. They also discuss the importance of developing a sense of self and self-worth, as well as finding the help you need with counseling. Why do people stay in toxic relationships? How to no longer be a victim of abuse? What is grief counseling? All this and so much more – tune in now!
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1:17:30
Luke is Back! Where the Heck Has He Been?!
Episode 155. After a mysterious hiatus, Luke makes his return to the pod and finally spills the tea on why he took a step back. Buckle up—he's ready to talk, and nothing’s off-limits.
Next, Kristen and Luke dive into a hilarious and heartfelt Q&A, answering your burning fan questions:
What part of parenthood are they most excited for? Would they ever trust any of the VPR guys to babysit? Why was Luke’s birthday party at Jax’s?! How many kids do they want? And so much more!
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About Balancing Act with Kristen Doute and Luke Broderick
Welcome to Balancing Act. We’re gathered here today to get through this thing called life! Kristen and Luke know we’re all out here doing our best to balance life, love, work, play, family, friends, downfalls, and dreams. Life is full of ups and downs, and adulting can be hard. Kristen and Luke are still here to get REAL from both the female and male perspective, from very different walks of life.. unfiltered and vulnerable.
Like Dr. Seuss says, “Be sure when you step, step with care and great tact. And remember that life's a great balancing act.”
Listen to Balancing Act with Kristen Doute and Luke Broderick, Films To Be Buried With with Brett Goldstein and many other podcasts from around the world with the radio.net app
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