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SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

Sarah Horgan
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
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  • 123// The Emotional Labour and Mental Load of Motherhood with Paige Connell
    So many women are doing it all. Holding the endless to-do list in their heads, navigating the emotional labour of the unseen every single day and buckling under the weight of it all. And what suffers? The joy, the self care, the fun and the purpose in our lives.This week's guest, Paige Connell, sheds light on why women are stuck with all this weight, some steps to start letting some of it go and the reminder that you are NOT alone (nor is this your fault). A must listen for all women.Find out more about Paige hereFollow Paige on InstagramFind her on TikTok••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: [email protected]
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  • 122// Wake Up to Your Life and Live with More Intention with Amanda Foust
    Untangling our worth from our productivity and output, building habits that sustain us and finding ways to truly enjoy life as we live it plus so much more in this rich conversation with coach and leadership expert Amanda Foust.This conversation gets to the heart of what many of us need to hear so we can truly live a life that fulfills us and is rooted in meaning. A must listen.Find Amanda hereFollow her here••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: [email protected]
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  • 121// The 'R' in CLEAR
    The last step in my CLEAR method, reflect. Integrating the awareness with the practices and habits you've built so this change is sustainable and long lasting. Finding your way to clutter free living with the tools to stay that way.••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: [email protected]
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  • 120// How to Weave Wellness into Our Daily Lives with Raquel Durden
    Do you struggle to maintain healthy habits? Do you feel overwhelmed by all the health and wellness advice out there? This week's guest, Raquel Durden, encourages us all to be 'wellness weavers'. Finding simple ways to weave in wellness practices to our daily lives that allow us to be consistent, prioritize our wellbeing and shine!Find Raquel herePreorder her book here••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: [email protected]
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  • 119// The 'A' in CLEAR
    Align. How good would it feel to act in alignment with your values, desires and intentions? To know that you're working towards building a life you love and letting go of what's weighing you down?Getting clear on what matters most to you and feeling connected to it allows decision making to become easier and helps you act with clarity. Tune into this week's episode to learn more about the 'A' in my CLEAR method.••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: [email protected]
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About SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you
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