SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

Understanding what it actually is you want is the basis of building an intentional life. And how can you build it from a place of exhaustion? My guest this week, Carrie Fabris shares how we can get a return on energy and dig deep to find the ways to give back to ourselves so we have the resources to create.
Find Carrie here https://www.carriefabris.com/
Follow her here @cdfabris
On Linkedin 
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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
Instagram   @simpleintentional
Read   www.simpleintentional.com
Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
Want more support? Work with me one-on-one: 
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Our decluttering journeys are all unique and we all have different starting points. And this week, I want to acknowledge the role privilege can play in making things easier to let go of. But also, how much more vital decluttering becomes when you have less resources so you can create that ease for yourself.
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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
Instagram   @simpleintentional
Read   www.simpleintentional.com
Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
Want more support? Work with me one-on-one: 
[email protected]

This episode is packed with so much helpful wisdom and tips on how to keep things running without losing your mind. My guest, Melissa Griffiths, a mom of five has figured out how to not only keep things calm and organized at home but also run her business.
From letting go of perfectionism to making simple meals (you know more than you think!) to sharing the mental load, you will walk away feeling empowered to make life just that little bit easier in very doable ways.
Find Melissa here https://www.blessthismessplease.com/
Follow her on Instagram @blessthismessblog
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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
Instagram   @simpleintentional
Read   www.simpleintentional.com
Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
Want more support? Work with me one-on-one: 
[email protected]

What is titration? This psychological approach lines up perfectly with my personal decluttering philosophy. It doesn't have to be hard to move forward.
•••
Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
Instagram   @simpleintentional
Read   www.simpleintentional.com
Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
Want more support? Work with me one-on-one: 
[email protected]

A rich and holistic conversation about communication, self understanding, attachment and somatic practices to help you build greater self awareness and strengthen your relationships.
And knowing your relationships will have an incredible impact on your life, this episode is a must listen! Esin Pinarli is a wealth of information and compassion. We explore somatic practice, Internal Family Systems (IFS), simple tools you can practice so you access them in those moments of need. Don't miss this one!
Find Esin Pinarli here: https://www.eternalwellnesscounseling.com/
Follow her here: https://www.instagram.com/esinpinarli_lcsw
Find her on Facebook: https://www.facebook.com/eternalwellnesscounseling
Follow her on Linkedin: https://www.linkedin.com/in/esin-pinarli-73ab1722/
•••
Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
Instagram   @simpleintentional
Read   www.simpleintentional.com
Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
Want more support? Work with me one-on-one: 
[email protected]