The 4th Wave in Therapy

• Dr Megan Lee

  Dr Megan Lee Dr Megan Lee is an assistant professor of psychology at Bond University and the secretary of the International Society of Nutritional Psychiatry Research. Dr Lee has published articles on dietary patterns and depression, intuitive eating, and the role of nutrition in mental health. To make contact about the therapist study Megan mentioned at the end, Email: [email protected] Website: www.foodmooddoctor.org X, Facebook, & Instagram: @foodmooddoctor We discussed the BlueZones: Five geographical locations where people live exceptionally long and high-quality lives and have the highest population fo centinarians. People who live in the Blue Zones eat a predominantly plant-based diet, have more physically active lives and experience greater social connection to other locations in the world. They are Icaria (Greece), Sardinia (Italy), Okinawa (Japan). Loma Linda (USA), Nicoya Peninsula (Cost Rica). The papers we discuss, show notes and resources are on the podcast page to explore - https://www.evidencebasedeft.com/Dr-Megan-Lee

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  37:22
• Tapas Fleming

  Tapas Fleming In this episode, Tapas Fleming, a pioneer in the energy psychology field, shares her journey of developing the Tapas Acupressure Technique (TAT). She was inspired to create a simpler, faster, and cheaper way to help her clients overcome allergies. Through her exploration, she discovered specific acupuncture points that, when touched, improved the effectiveness of her treatments. This led her to develop the TAT pose, which involves touching specific points on the face and head. TAT is a powerful tool for healing emotional trauma and updating outdated beliefs and emotions. It can also be used to address intergenerational trauma. For show notes, transcripts and more visit the podcast page here https://www.evidencebasedeft.com/Tapas-Fleming About Tapas Fleming After facilitating personal growth for many years, Tapas Fleming became interested in physical and energetic healing. She became a Licensed Acupuncturist and began her practice in 1987, specializing in the treatment of allergies. Searching for a simple, effective treatment, Tapas developed TAT in 1993. She soon realized that in addition to relieving her patients' allergic reactions, TAT was clearing the effects of their past stressful or traumatic experiences in an easy, gentle way. Now one of the most celebrated leaders in energy psychology, Tapas has taught TAT to hundreds of thousands of enthusiastic people worldwide. The TAT Story - https://tatlife.com/what-is-tat/the-tat-story-by-tapas-fleming/ Website: https://tatlife.com Facebook: https://www.facebook.com/tatlifehome YouTube: https://www.youtube.com/user/TATLifeVideos Tiktok: https://www.tiktok.com/@tatlife_

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• Brad Yates

  Brad Yates In this conversation, I interview EFT pioneer (and YouTube Tapping star) Brad Yates about his experience with EFT(Emotional Freedom Techniques). We discuss how Brad discovered EFT, the evolution of his practice, and the common issues that people seek EFT for. Brad shares his vision for the future of EFT and the impact it can have on individuals and society as a whole. He also shares a personal story of how EFT helped him overcome resistance and tap into his creativity. You will love this conversation! Brad Yates is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT), also known as Tapping. Brad is the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips," and a featured expert in the film “The Tapping Solution.” He has also been a presenter at a number of events, including Jack Canfield's Breakthrough to Success, has done teleseminars with “The Secret” stars Bob Doyle and Dr. Joe Vitale, and has been heard internationally on a number of internet radio talk shows. Brad also has over 1200 videos on YouTube, that have been viewed over 50 million times. More info is available at www.tapwithbrad.com Visit the podcast episode page for transcripts, show notes and more here https://www.evidencebasedeft.com/Brad-Yates

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• Naomi Janzen

  Naomi Janzen Naomi Janzen shares her personal journey of discovering EFT and how it transformed her life. She initially dismissed tapping as ridiculous but later turned to it during a period of severe depression. After just a week of tapping for two hours a day, she experienced a profound shift and a sense of joy and lightness. Naomi emphasizes the importance of addressing deep issues in the body that talk therapy alone could not reach. She also highlights the individual nature of healing and the need for self-tapping to reinforce the work done in sessions. Naomi's story serves as an inspiration for others seeking healing through EFT. Naomi Janzen is an Accredited Expert Clinical EFT Practitioner for Evidence Based EFT and Master Trainer for EFT International, as well as the writer and co-producer of the documentary The Science of Tapping and the creator of the Clarity Tapping method and author of forthcoming books Tapping Out of Depression (Even When You Barely Care Enough to Try) and Clarity Tapping - A New Way Backward. She is the creator of the Remindfulness app, named a Top 10 Mindfulness App by Positive Psychology and from 2014 to 2019 she co-hosted One Mind Live, a weekly live online worldwide meditation broadcast - now an Apple podcast. A screenwriter for over 25 years before becoming an EFT practitioner, she uses her storyteller’s sensibility to convey the principles of her twin passions, EFT and mindfulness, to her clients, trainees and as she puts it “anyone who will listen.” Show notes and transcripts are on the podcast page here https://www.evidencebasedeft.com/Naomi-Janzen Visit Naomi and her work here https://www.naomijanzen.net/ Train in EFT with Naomi here https://www.ozfreedomtechniques.com/

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  46:26
• Mary Sise

  Mary Sise Mary Sise discusses the integration of spirituality in therapy and the importance of addressing trauma before introducing spiritual concepts. She explains the process of soul weaving, which involves bringing the client's present self back to their younger self to heal and integrate fragmented aspects. This process allows clients to develop a loving relationship with themselves and access suppressed emotions. Sise emphasizes the significance of working with a trained practitioner when dealing with trauma and chronic health issues. Show notes, transcripts and more are on the podcast page here https://www.evidencebasedeft.com/Mary-Sise About Mary Sise For over two decades, Mary Sise has been a leading voice in advancing the field of energy psychology. In addition to being traditionally trained as a Licensed Clinical Social Worker, she has earned her Diplomate in Comprehensive Energy Psychology. As coach and mentor, Mary integrates energy techniques into her practice and has trained hundreds of clinicians in these methods. Mary has pioneered methodologies and techniques including The Soul Weaving Process. She has also advocated for expanded clinical understanding of the integral interrelationship of the mind, body, and spirit in the healing paradigm. She presents at conferences and develops training and course work especially in the areas of releasing negative beliefs, healing trauma and dissociation, and the role and responsibilities of the practitioner. In 2007, Mary co-authored the book, The Energy of Belief: Psychology’s Power Tools to Focus Intention & Release Blocking Beliefs, which teaches individuals how to transform the beliefs that are holding them back. This popular self-help book initially focused on the energy psychology method of touch and breath (TAB) to transform beliefs. In 2022, the book was updated to include EFT/Tapping and re-released as The Energy of Belief: Simple, Proven Techniques to Release Limiting Beliefs & Transform Your Life. It quickly became an Amazon Best Selling Book. In 2020, Mary wrote the Amazon Kindle bestseller, Tapping the Panic Out of Pandemic, a no-nonsense guide for navigating uncertain times. Mary has also served as President of the Association for Comprehensive Energy Psychology, the international professional organization dedicated to energy psychology training, research and humanitarian work. Visit Mary here https://marysise.com/

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