Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, eac...
62. How can I stay motivated in recovery and get excited about it? And many more questions!
Join The Dinner Club with Holly: [email protected]://www.hibeautiful.com.au/coaching-and-servicesCome to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.comEMAIL: [email protected]:Â Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
-------- Â
39:51
61. The ins and outs of recovery for 2025
Come to Bali with us!: https://www.beyondbodycoach.com/about-3
WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:Â
Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____
Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
-------- Â
57:54
60. The hidden superpowers of eating disorder recovery
Come to Bali with us!: https://www.beyondbodycoach.com/about-3
WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:Â
Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____
Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
-------- Â
55:58
59. We answer your excellent body image questions
When the body says no by Gabor Mate: https://drgabormate.com/book/when-the-body-says-no/
The body keeps the score: https://www.amazon.com.au/Body-Keeps-Score-Healing-Trauma/dp/0143127748
Come to Bali with us!: https://www.beyondbodycoach.com/about-3
WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:Â
Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____
Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
-------- Â
48:51
58. Getting real about body image and body checking (+ some tips for you!)
Come to Bali with us!: https://www.beyondbodycoach.com/about-3
WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:Â
Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____
Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing.
Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.