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Chill & Prosper with Denise Duffield-Thomas

Denise Duffield-Thomas

Business Entrepreneurship

Latest episode

268 episodes

Getting back on the mindset bandwagon
26/03/2026 | 30 mins.
All month we’ve been talking about money mindset habits and creating supportive routines to attract more and grow your business.

But, if you’ve fallen off the wagon with your money habits… don’t worry, welcome to being human.

This happens to everyone - especially around this time of year, when January motivation has worn off and life has well and truly kicked in.

So in this week’s Chill & Prosper, I’m talking about how to gently get back on track with your money and mindset without shame, guilt, or needing a dramatic fresh start.
Monthly habits that build wealth over time
19/03/2026 | 34 mins.
We’re continuing with our monthly theme of money habits and today I’m sharing some of my monthly habits with money.

I know this might disappoint you a little - but most success doesn’t come from one big moment, one viral post, or one lucky break.

It comes from small, consistent habits that quietly compound over time.

In this week’s podcast episode I’m talking about monthly money habits - the ones that don’t require perfection, motivation, or hustle, but make a massive difference long-term.
Daily mindset tricks that actually help
12/03/2026 | 30 mins.
Spoiler alert; I’m not in the 5am club, I don’t meditate and I hate cold water!

You don’t need a rigid morning routine or constant zen to succeed.

Let’s be real - I’ve got 3 kids, a business to run, ADHD and peri-menopause.

So in this week’s Chill & Prosper, I’m sharing the real daily mindset tricks I use - the ones that are layered into my life, not forced or performative.
How to build consistency without burning out
05/03/2026 | 34 mins.
Let me say this upfront:

Your business can be consistent even if you aren’t.

That’s not a contradiction - it’s actually the whole point of this week’s Chill & Prosper episode.

Today I’m breaking down exactly how I’ve created consistency in my business without working all the time, being “on” every day, or turning my life into content.
How childhood dynamics (and birth order) shape your money today
26/02/2026 | 36 mins.
So much of how we relate to money today was shaped long before we ever earned a dollar.

In this week’s Chill & Prosper, I’m diving into childhood money stories - the subtle, often unspoken experiences that quietly influence how safe, worthy, and capable we feel around money as adults.

This is our final topic in Love and Money month and looks closely at how childhood and family relationships shape our beliefs about love, money, and self-worth.

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About Chill & Prosper with Denise Duffield-Thomas

Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas. Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way. Be sure to hit subscribe so you don’t miss an episode! #moneymindset #moneyblocks #denisedt #chillpreneur #moneybootcamp #moneypodcast #chillandprosper #entrepreneur #womeninbusiness #business #marketing

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Business Entrepreneurship