For The Kudos

• Jude Thomas - #141

  Welcome to Episode 141! This week, Joel, Tess, and fill-in host Jude record at the Hawthorn studios, the home base of Brett, Nelson, and Jude. TRAINING WEEKS Jude and Joel share updates from their solid training weeks. Jude, fresh off the Maurie Plant 1500m, breaks down his race as part of his training. Meanwhile, Tess is in race week mode for R4TK. THE BIG Q  The team discuss how their diets shift between winter and summer. GIVE SOME KUDOS Jude gives a shout-out to Dart Echo for their launch party celebrating Showerhead’s new record. Joel recommends checking out Luke Heggie at the comedy festival, while Tess has a Strava challenge suggestion. TWHSOITWTWATSA  Jude’s uncertain about the Grand Slam stream stitch-up, Joel’s not sure about a life-size pikachu running from the police and Tess is questioning a post from austracknocontext. SHOP DART ECHO'S LATEST RELEASE - SHOWERHEAD'S SEARCHING EP SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Jack: https://www.instagram.com/jackrayner7 Joel: https://www.instagram.com/joeltobinblack Jude: https://www.instagram.com/judeethomas  

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• Spiked Up - #48

  Spiked Up Episode 48 - The Maurie Plant Meet Recap A huge weekend for Australian Athletics! In this episode Rose & Sarah go through their race recaps and their week of training leading up to the race. Both girls left the track happy with their performances and keen for nationals next week!  The episode concludes with TWSOITWASA 📸

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• The Izzi & Andy Show - #08 (Usually Patreon only)

  We are releasing The Izzi & Andy Show episode 08 to the main network for everyone to get a taste of one of the great shows on the FTK Patreon. With Andy's Marathon 1 month away now is a great time to sign up and give our Patreon a try. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos It's race week again for Izzi as she prepares for the 3000m at Maurie Plant Meet this weekend in Melbourne - Izzi has recovered well from Nagoya and puts together another solid week of training. Andy meanwhile hits some very big numbers in Bendigo as his prep for London steps up a notch. Andy also reveals another upcoming race on his calendar that we weren't expecting. We also chat through the big races for this weekend. We're now a month out from Andy's tilt at London, so stay locked to the Izzi and Andy Show as we get closer.   SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos    

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• For The Kudos - #140

  This episode is brought to you by Athletics Australia's Maurie Plant Meet   TRAINING WEEKS  Tess lays down a solid week and Joel puts together a handy threshold as he inches closer to 130km weekly mileage. Unfortunately Jack is dealt some devastating news in the 24hours before his Maurie Plant 5000m. THE BIG Q This week Jack, Joel and Tess discuss what their favourite event from the Maurie Plant Meet was. GIVE SOME KUDOS  Jack gives kudos to MRI machines which leads to a funny conversation on the terrible quality of MRI machine headphones. Tess gives Kudos to "Perplexity" - an AI powered search engine. Joel sends his kudos to Never Run, a new Melbourne based running label that blends high performance running with lifestyle fashion.  TWHSOITWTWATSA  Jack throws Tess under the bus with footage from her interview with Cam Myers, Joel sends shade towards Matt Hauser as he finishes the Mooloolaba Triathlon with questionable hand signals. Tess rounds out the episode with someone uploading a video of them vomiting after finishing a marathon time trial. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Jack: https://www.instagram.com/jackrayner7 Joel: https://www.instagram.com/joeltobinblack Tess: https://www.instagram.com/tesssicaa_  

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• FTK Special - Sydney Marathon's Australian Elite Athlete Program with Ben St Lawrence

  With the Sydney Marathon announcing the Australian Elite Athlete Program-featuring $135,000 in prize money exclusively for Australian athletes-Brett and Joel catch up with Ben St Lawrence, who is leading the program and supporting athletes in the lead-up to the race. Brett and Ben also share their experiences at Major Marathons and discuss what this initiative means for Australia’s rising marathon talent.

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