Episode 11: From Chaos to Calm: Naughty Naturopath Mum’s Flower Remedy Journey
Send us a textThis week, I’m joined by Alisha, the face behind Naughty Naturopath Mum. She's a naturopath, flower essence formulator, and mum on a mission to support emotional wellbeing. In this episode, chat about whether your child might benefit from flower essences, some great success stories, and Alisha’s favourite blends to start with. She shares how she chooses blends for individual needs, and why children often respond so well to this gentle form of support, and we also dive into her experience supporting neurodivergence with flower remedies.In this episode, we explore:The story behind the Naughty Naturopath MumHow flower remedies actually workThe process behind choosing essence blends for clientsResponsiveness of flower remedies in childrenAlisha’s favourite essence blendsHow to know if your child may benefit from flower remediesSuccess stories of children using flower essence blendsAlisha’s experience using flower remedies to support neurodivergenceThe reality of running a business and sharing her life online Want to know more about me?Visit my websiteBecome a clientExplore my mentoring and program packagesFollow me on InstagramConnect on FacebookGet to know AlishaShop Alisha's flower essences and use the code TPN10 for 10% offFollow Alisha on InstagramRead about the Help Blend Alisha mentions in this episode
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Episode 8: Beyond the Brush: Holistic Oral Health for Kids
Send us a textIn this episode, I’m joined by Bec Holt from Developmental Dental. Bec is an Oral Health Therapist and Orofacial Myofunctional Therapist based in Perth, who works with young children to support not just their dental health, but their overall oral function and wellbeing. Bec combines dental treatment with evaluation and therapy for the lips, cheeks, and tongue to help children breathe better and sleep soundly. This episode is a fascinating look at how our oral health and habits impact everyday life, and how early support can make a lasting difference.In this episode, we explore:What Bec’s job role involvesThe importance of flossing your child’s teethCaring for baby teethTips for brushing and flossing your children’s teethExplanation and causes of gingivitisBec’s thoughts on using stainless steel capsAll about hypomineralisationFluoride in drinking water and toothpasteBec’s toothpaste brand recommendationsThe difference between toothpaste and tooth mousseNutritional benefits for dental healthWorking with highly sensitive children in clinicSigns of a tongue tie in breastfeeding babiesDealing with mouth breathing in children Want to know more about me?Visit my websiteBecome a clientExplore my mentoring and program packagesFollow me on InstagramConnect on FacebookGet to know BecFind out more about Bec’s dental servicesFollow Bec on Instagram
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Episode 7: Gentle Sleep Solutions: Unpacking the Key Drivers of Sleep Struggles
Send us a textThis week, I’m chatting with Lauren Beeton, a gentle sleep consultant & parenting coach, offering families holistic sleep support. Lauren shares her compassionate, real-world approach to helping families reclaim rest and connection with their children. Tune in as she provides non-judgmental advice, reassurance and insight for parents seeking support without the guilt or rigid rules.In this episode, we explore:Myths around sleep consultationsCommon causes of sleep disruptionsFrequent sleep issues in Lauren’s clinicSigns and symptoms that your child isn’t getting enough sleepLauren’s top tips to help toddlers fall asleep (and stay asleep!)Being mindful of keeping consistent boundariesWhy letting your baby cry it out isn’t always the best approachManaging early morning wakingWhat to do when your toddler refuses their daytime napWant to know more about me?Visit my websiteBecome a clientExplore my mentoring and program packagesFollow me on InstagramConnect on FacebookGet to know LaurenVisit Lauren’s website to find out how she can support your child’s sleepFollow Lauren on Instagram
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Episode 6: Naturopathy for Every Family: Healing, Herbs & Holistic Health
Send us a textSarah is a degree-qualified Senior Naturopath at The Paediatric Naturopath who has been supporting children with a wide range of ailments for the last 12 years. In this episode, we dive into how naturopathy can benefit families and growing kids, we address common myths, and explore practical, affordable ways to use natural medicine at home. In this episode, we explore:Sarah’s journey into naturopathyHow a naturopath can help your growing childBarriers preventing access to natural medicineOpportunities to make naturopathy more accessible and affordableWays you can use natural medicine at homeCommon myths and misconceptions around naturopathyThe importance of quality when it comes to herbal medicineRed flags to look out for when purchasing probiotics and herbsEssentials to include in your medicine chest at homeRecent case studies from Sarah’s clinicNatural remedies you can implement at home Want to know more about me?Visit my websiteBecome a clientExplore my mentoring and program packagesFollow me on InstagramConnect on Facebook
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Episode 5: Why Won't They Eat? Unpacking Fussy Eating in Kids
Send us a textIn this episode, Sara, a Certified Practicing Nutritionist and SOS Feeding Therapist, shares her expert insights on fussy eating in kids. With a unique blend of clinical nutrition knowledge and a practical, family-centred approach, Sara helps parents uncover what’s really driving their child’s mealtime struggles. Through her work at The Paediatric Naturopath, she supports families in creating a stress-free environment that promotes confidence with food. If fussy eating has been a source of worry in your home, this episode offers both reassurance and guidance.In this episode, we explore:Sara’s own experience as a fussy eaterWhat SOS feeding therapy involvesHow Sara works with families to identify the root causes of fussy eatingImplementing food play and food therapy at homeExploring the physiological reasons behind food refusalFactors that are essential for success when your child is a fussy eater Download my Happy Mealtime Gameplan.Want to know more about me?Visit my websiteBecome a clientExplore my mentoring and program packagesFollow me on InstagramConnect on Facebook
Welcome to Holistic Health for Happy Kids, the podcast for parents dedicated to raising resilient, healthy children naturally. Join us as we explore practical, holistic approaches to common childhood health concerns—from strengthening immunity and easing fussy eating to managing allergies, skin issues, and more. Each episode dives into naturopathic insights, nutrition tips, and effective lifestyle changes designed to support kids’ well-being from the inside out. Empower yourself with expert advice, real-life stories, and actionable steps to nurture happier, healthier kids.
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