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It's About Time | Time Management & Productivity for Work Life & Balance

Anna Dearmon Kornick

Education Self-Improvement

It's About Time | Time Management & Productivity for Work Life & Balance

Latest episode

357 episodes

Why You Can't Slow Down: The Truth About High Functioning Anxiety ft. Tati Garcia, LPC
16/03/2026 | 42 mins.
Ever feel like you're doing everything right — but still feel overwhelmed inside?
In this episode, Anna talks with psychotherapist and anxiety expert Tati Garcia about the hidden experience of high-functioning anxiety. While it often looks like success from the outside, many high achievers quietly struggle with pressure, overthinking, and the fear of slowing down.
In this conversation, Anna and Tati unpack what high-functioning anxiety really looks like, how anxiety can show up physically even when you're not consciously worried, and the first small step to breaking the cycle.
Apply for a free time management coaching session: freetimecall.com.
Full shownotes: abouttimepodcast.com/316
How to Make Delegating Easier (and Way Less Awkward)
09/03/2026 | 22 mins.
Ever feel like it would just be easier to do it yourself? Delegation sounds like the solution to overwhelm — but in real life, it can feel awkward, emotional, and risky. Whether at work or at home, delegation often breaks down because we forget one key thing: personality matters. In this episode, Anna reveals why delegation feels so hard and how to make it work. You'll learn how to match direction to personality, use SOPs strategically, and shift from blame to shared ownership at home.
Apply for a free time management coaching session: freetimecall.com.
Full shownotes: abouttimepodcast.com/315Invite Anna to lead a personality session for your team: annadkornick.com/speaking
How to Be More Intentional When You're Busy, Ambitious, and Tired ft. Alyssa Towns
02/03/2026 | 45 mins.
Ever feel like you're doing everything right but still living on autopilot? In this episode, Anna sits down with freelance writer and communications specialist Alyssa Towns to talk about what it really means to live and work with intention. Together, they unpack why chasing the "perfect" productivity system often backfires, how boundaries with accountability can change everything, and what defining enough looks like when money, time, and values collide. Alyssa also shares how early loss shaped her belief that life is too short to wait and how small, imperfect choices can lead to a more meaningful life.
Get instant access to Anna's free courses: blueprinttobalance.com
Apply for a free time management coaching session: freetimecall.com.
Full shownotes: abouttimepodcast.com/314
The Surprising Excuses That are Secretly Stealing Your Time
23/02/2026 | 22 mins.
What if the biggest thing sabotaging your time isn't your time management skills but the story you keep telling yourself about who you are?
In this episode, I unpack the surprising excuses that are secretly stealing your time. From perfectionism and people pleasing to being "Type A," a hard worker, or a multitasker, I explore how the patterns you repeat can quietly shape your schedule. I share where these tendencies come from, why they once worked, and how they may be keeping you stuck today.
If your calendar feels heavier than it should or you keep repeating the same time habits no matter how many planners or productivity tools you try, this conversation will help you rethink what's really driving your time.
Apply for a free time management coaching session: freetimecall.com.
Full shownotes: abouttimepodcast.com/313
Time Management for Women Who are Tired of Hustling featuring Laura Lindahl
16/02/2026 | 42 mins.
Ever feel like you're doing all the right things, planning, pushing, and staying consistent, but life still feels harder than it should? In this episode, Anna sits down with Laura Lindahl, host of the Strong After Birth podcast and founder of True Strength Collective, to talk about what it looks like to trade hustle for grace. Together, they explore how defining "enough" changes everything, why softness leads to sustainable growth, and how aligning your goals with your values can bring more calm to your days. This conversation is a powerful reminder that balance does not come from doing more. It comes from doing what matters most.
Create your own Blueprint to Balance: blueprinttobalance.com
Apply for a free time management coaching session: freetimecall.com.
Full shownotes: abouttimepodcast.com/312.

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About It's About Time | Time Management & Productivity for Work Life & Balance

Welcome to It's About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don't have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn't hold back from sharing stories of personal struggle alongside the successes. In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more. If you're ready to step away from the overwhelm and spend your time on what matters most, you're in the right place.

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