PodcastsEducationLife Starts at Retirement

Life Starts at Retirement

Maureen Dobranski
Life Starts at Retirement
Latest episode

129 episodes

  • Life Starts at Retirement

    The Blue Zones Book Review for Retirees! 9 Secrets to living longer (that actually work)

    11/04/2026 | 29 mins.
    Have you ever wondered why some people live to 100… and still feel happy, healthy, and full of purpose?

    In this video, I’m sharing my review of The Blue Zones by Dan Buettner — and more importantly, what it really means for us in retirement. This isn’t about extreme diets or complicated routines.
    It’s about simple, powerful habits that people around the world use every day to live longer and better.

    In this video, we’ll explore the 9 key lessons from the Blue Zones
    ✔ Movement is built into lifestyle
    ✔ Purpose doesn't retire
    ✔ Stress is managed not eliminated
    ✔ Eating simple and mindful
    ✔ People matter more than anything
    ✔ Eat mostly plants
    ✔ Enjoy life - in moderation 
    ✔ Your world is bigger than yourself
    ✔ Your environment shapes you

    If you’re looking for more energy, more connection, and more purpose in retirement… this might just change the way you think about aging.

    💬 I’d love to hear from you:
    Which of these habits do you already practice?

    👉 Don’t forget to subscribe to Life Starts at Retirement for more videos on living your best life after 60.
  • Life Starts at Retirement

    The first year of retirement - Why it feels strange!

    04/04/2026 | 10 mins.
    Retirement is supposed to feel like freedom… so why does the first year feel so different?

    In this video, we’re talking about the reality of your first year of retirement—the part no one really prepares you for.
    From the unexpected loss of structure… to the shift in identity… to that strange feeling when time suddenly works differently—this phase can catch even the most prepared retirees off guard. You might find yourself asking:
    Who am I now that I’m not working?
    Why do I feel unsettled when I thought I’d feel relaxed?
    Why does time feel both slow… and fast?
    If you’ve felt this way—or you’re approaching retirement—this video will help you understand what’s normal, what’s happening beneath the surface, and how to move through it with confidence. Because retirement isn’t just a financial transition… it’s a life transition. And the first year? That’s where everything begins to shift.

    👉 Have you experienced this in your first year of retirement? Or are you preparing for it?
  • Life Starts at Retirement

    Retirement spending - Too much vs too little!

    28/03/2026 | 9 mins.
    You spent your whole life saving for retirement.....So why does spending that money feel so difficult?

     In this video, we talk about something many retirees struggle with but rarely discuss — the retirement spending sweet spot.
    Some retirees spend too quickly and worry later.
    Others become so cautious they miss out on the experiences they worked their whole life for.

    So how do you find the balance? In this video, you’ll learn:

    ✔ Why it’s so hard to switch from saving to spending
    ✔ The two biggest retirement spending mistakes
    ✔ How to spend money without guilt or fear
    ✔ What truly creates a meaningful retirement
    ✔ How to find your own personal “sweet spot”

    Because retirement isn’t just about having money…
    It’s about using it to create a life you actually enjoy.

    💬 I’d love to hear from you:
    Do you find it hard to spend money in retirement?

    👉 If you enjoy content like this, subscribe for more insights on living your best retirement life. #Retirement #RetirementPlanning #RetirementLife #MoneyInRetirement #LifeAfterRetirement
  • Life Starts at Retirement

    Happy retirees share their secrets!

    21/03/2026 | 11 mins.
    What separates retirees who simply pass the time… from those who truly thrive?
    Retirement isn’t just about stopping work—it’s about starting a new chapter with intention.

    In this video, I’m sharing 5 powerful habits of successful retirees that can completely transform this stage of life from ordinary to extraordinary. We’ll explore:

    ✔️ Why structure brings freedom, not restriction
    ✔️ How movement fuels both your body and your energy
    ✔️ The importance of connection in avoiding loneliness
    ✔️ Why learning keeps your mind sharp and engaged
    ✔️ And how finding your purpose can give your days meaning again

    These simple but powerful habits are what I’ve seen make the biggest difference—not just in my own life, but in the lives of retirees I meet all over the world.

    If you’re retired, thinking about retiring, or want to make the most of this next chapter… this video is for you.
    ✨ Because life doesn’t slow down in retirement… it finally opens up.

    👉 Don’t forget to subscribe to “Life Starts at Retirement” for more inspiration, practical tips, and real conversations about making your retirement the best years of your life.
  • Life Starts at Retirement

    My sister is retiring....so I asked her the questions we all wonder about

    14/03/2026 | 24 mins.
    Retirement is one of life’s biggest milestones — and for my sister, it’s happening next week.

    In this video, we sit down for a heartfelt sister-to-sister conversation about what retirement really feels like when it’s just around the corner.

    We talk about:
    • The emotions leading up to retirement
    • What she’s most excited about
    • What surprised her the most
    • The dreams she has for this next chapter of life

    If you’re retired, close to retirement, or wondering what this new stage of life might feel like, I think you’ll really enjoy this honest conversation. Retirement isn’t the end of something… it’s the beginning of a whole new adventure. — Maureen

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About Life Starts at Retirement

Retirement Around the world, many people are wanting to enjoy retirement through new experiences, adventures and embracing this fun and dynamic time of their lives. Life Starts at Retirement focuses on a positive attitude, well being, relationships with a minor focus on financial knowledge to ensure your retirement will be remarkable.I upload a new PODCAST every Saturday at NOON! Follow us on Facebook at www.facebook.com/groups/lifestartsatretirement
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