Did you know there's MAGIC in your Meditation Practice?
Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets
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Today we’ll begin with a little bit of guidance and then the music will play as you practice being within the pause.
So close your eyes,
And let yourself find a position that’s comfortable for you.
Adjusting your body a bit,
And then taking one deep breath in,
And exhaling a big sigh as you settle your body deeper.
PAUSE…
Now be here.
Deep within the pause.
Surrendered to everything that’s here for you.
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I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at
[email protected] to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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