Redefining the Game with Conrad Quick: From Athlete to Entrepreneur
From chasing footy dreams to building something far more personal, this is Conrad Quick like you’ve never heard him before.In this episode, we dive into Conrad’s journey from elite rugby player to founder of Quicks Academy and Quicks Clothing. We explore what it feels like to walk away from the sport that once defined him, and how he rebuilt his identity from the ground up. He opens up about the mental toll of transitioning out of professional sport, the pressure to keep pushing, and the growth that came when he finally paused to ask himself — what now?We also unpack the story behind Quicks Academy: why it matters, what drives him, and how it’s become more than just a business — it’s a mission. Conrad shares honest reflections on purpose, mental health, masculinity, and how his relationship has grounded him through it all. This episode is about resilience, reinvention, and the courage it takes to start again.This episode is brought to you by True Protein. Use the code MINDYOURHEAD at checkout to get $25 off orders over $100 — SHOP NOW!Don’t miss out — hit FOLLOW or SUBSCRIBE to stay updated with our latest episodes! If you found value in this episode, please leave a review, share it with your friends, and tag us on social media!Instagram: @mindyourhead.podcastYouTube: @mindyourhead.podcastFacebook: @mindyourhead.pod
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1:22:34
Cooper Chapman: From Pro Surfer to Mental Health Advocate
In this episode, I’m joined by former professional surfer and founder of The Good Human Factory, Cooper Chapman—a man who has turned his personal mental health journey into a powerful movement for change.We dive deep into his life beyond the surf: what it really means to find purpose, rebuild self-worth, and break through the outdated stigmas that hold so many of us back. Cooper shares the pivotal moments that shaped his mindset, his motivation for working with young people, and the inspiration behind his new book, The 1% Club.This is more than just a conversation—it’s a reminder that the smallest actions can create the biggest ripple effects. Cooper is one of the most authentic and driven people I’ve ever had on the podcast, and this chat will leave you feeling seen, inspired, and ready to show up for yourself in a new way.Don’t miss out — hit FOLLOW or SUBSCRIBE to stay updated with our latest episodes! If you found value in this episode, please leave a review, share it with your friends, and tag us on social media!Instagram: @mindyourhead.podcastYouTube: @mindyourhead.podcastFacebook: @mindyourhead.pod
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1:55:05
Jansen Andre: Letting Go of the Hustle and Creating from Wholeness
Jansen Andre is known for the content he shares - but this conversation goes deeper into the man behind the message.In this honest and grounded episode, Jansen opens up about the internal battles that shaped him. We unpack the difference between performing and truly healing, the trap of external validation, and what it really means to build something from a place of truth.This isn’t just about content. It’s about ego, embodiment, and learning to live from the inside out.Don’t miss out — hit FOLLOW or SUBSCRIBE to stay updated with our latest episodes! If you found value in this episode, please leave a review, share it with your friends, and tag us on social media!Instagram: @mindyourhead.podcastYouTube: @mindyourhead.podcastFacebook: @mindyourhead.pod
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2:06:45
More Than a Bike Rider: The Jayce Cunning You Don’t Know
Jayce Cunning is known for what he does on a bike but this conversation is about everything he’s had to navigate off it.In this raw and honest episode, Jayce opens up about identity beyond the rider, the pressure to perform, and the mental battles most people never see. We explore what it means to lose your sense of self in the chase for success, the silent weight of social media, and the parts of himself he’s still learning to accept.This isn’t just about bikes. It’s about growth, fear, self-worth and who you become when the cameras stop rolling.Don’t miss out — hit FOLLOW or SUBSCRIBE to stay updated with our latest episodes! If you found value in this episode, please leave a review, share it with your friends, and tag us on social media!Instagram: @mindyourhead.podcastYouTube: @mindyourhead.podcastFacebook: @mindyourhead.pod
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1:54:55
Harry Drew: Healing the Inner War
In this raw and deeply honest episode, Harry Drew opens up like never before. From early struggles with mental health to surviving a suicide attempt, Harry takes us through the darkest moments of his life — and the powerful turning points that followed.We explore his childhood, complex family dynamics, trauma, and how those experiences shaped his identity. He speaks candidly about rock bottom, recovery, and the moment he finally asked for help.This is a conversation about learning to forgive, rebuilding from the inside out, and turning pain into purpose. We also dive into imposter syndrome, self-worth, and how movement — through exercise and fitness — became a form of healing.If you’ve ever felt lost, broken, or unsure of who you are, this one will hit home.
Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone.
Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health.
It’s not easy and it never will be but conversations change mindsets.
This podcast is brought to you by On Track Studio.
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