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Mind Your Head

Elliott Hagen
Mind Your Head
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  • More Than a Bike Rider: The Jayce Cunning You Don’t Know
    Jayce Cunning is known for what he does on a bike but this conversation is about everything he’s had to navigate off it.In this raw and honest episode, Jayce opens up about identity beyond the rider, the pressure to perform, and the mental battles most people never see. We explore what it means to lose your sense of self in the chase for success, the silent weight of social media, and the parts of himself he’s still learning to accept.This isn’t just about bikes. It’s about growth, fear, self-worth and who you become when the cameras stop rolling.Don’t miss out — hit FOLLOW or SUBSCRIBE to stay updated with our latest episodes! If you found value in this episode, please leave a review, share it with your friends, and tag us on social media!Instagram: ⁠@mindyourhead.podcastYouTube: @mindyourhead.podcastFacebook: ⁠@mindyourhead.pod
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  • Harry Drew: Healing the Inner War
    In this raw and deeply honest episode, Harry Drew opens up like never before. From early struggles with mental health to surviving a suicide attempt, Harry takes us through the darkest moments of his life — and the powerful turning points that followed.We explore his childhood, complex family dynamics, trauma, and how those experiences shaped his identity. He speaks candidly about rock bottom, recovery, and the moment he finally asked for help.This is a conversation about learning to forgive, rebuilding from the inside out, and turning pain into purpose. We also dive into imposter syndrome, self-worth, and how movement — through exercise and fitness — became a form of healing.If you’ve ever felt lost, broken, or unsure of who you are, this one will hit home.
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  • Jimmy Judge: The Story You Haven’t Heard
    Jimmy Judge built a name by doing what most people couldn’t stomach — but what he’s carried behind the scenes has been far heavier.Before the eating challenges, the viral videos, and the millions of views, Jimmy was just a young guy trying to find his place — and nearly lost it. Surrounded by the wrong crowd, he could see exactly where his life was headed. Jail. Regret. A version of himself he didn’t want to become. But he made a choice — to turn inward, get honest, and do the work.In this episode, Jimmy opens up about the mental health battles he’s faced — suicidal thoughts, anxiety, depression — and the pressure of trying to be “someone” on social media while still figuring out who you really are. We dive into imposter syndrome, limiting beliefs, and how being genuine can cut through the noise and actually change lives.Jimmy is humble, real, and one of the most down-to-earth people I’ve ever sat across from. This one’s not about food — it’s about showing up when it matters most. For yourself. And for the people who need to hear it.Don’t miss out — hit FOLLOW or SUBSCRIBE to stay updated with our latest episodes! If you found value in this episode, please leave a review, share it with your friends, and tag us on social media!Instagram: ⁠@mindyourhead.podcastYouTube: @mindyourhead.podcastFacebook: ⁠@mindyourhead.pod
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  • BONUS EPISODE: Unheard Moments with 360
    In this week's episode, we’re bringing you exclusive, unheard content from my chat with 360. We’re giving you an extra dose of raw and real conversation following last week’s powerful episode. Tune in to hear the candid conversation we had before recording!Don’t miss out — hit FOLLOW or SUBSCRIBE to stay updated with our latest episodes! If you found value in this episode, please leave a review, share it with your friends, and tag us on social media!Instagram: ⁠@mindyourhead.podcastYouTube: @mindyourhead.podcastFacebook: ⁠@mindyourhead.pod
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  • Beyond the Fame: 360 on Addiction, Healing, and Self-Discovery
    In this raw and revealing episode of Mind Your Head, I sit down with Australian rapper 360 — an artist who once dominated the charts, sold out shows across the country, and lived the kind of life most people dream about. But behind the fame, money, and success was a man quietly unraveling. We talk about the meteoric rise — what it felt like to be at the top of his game, the adrenaline of performing, the validation that came with fame, and the dangerous cycle it fed. But the real heart of this episode lies in what came after.360 opens up about his descent into addiction, the mental battles he was fighting, and the toxic need for external validation that nearly destroyed him. We explore his struggle with people-pleasing, the masks he wore to stay liked, and how deeply disconnected he became from who he really was.He shares what rock bottom looked like, his time in rehab, and the slow, painful process of rebuilding — physically, emotionally, and spiritually. It’s a story of reckoning, self-discovery, and healing. It’s about the courage it takes to stop running from yourself and start doing the inner work.Today, 360 is a completely different man. Grounded. Honest. Awake. And this conversation offers a powerful glimpse into not just his story, but into the parts of ourselves we often keep hidden.This one isn’t just for fans of his music — it’s for anyone who’s ever felt lost, addicted to approval, or unsure of how to start again. A reminder that healing is possible, and sometimes, falling apart is where real transformation begins.Don’t miss out — hit FOLLOW or SUBSCRIBE to stay updated with our latest episodes! If you found value in this episode, please leave a review, share it with your friends, and tag us on social media!Instagram: ⁠@mindyourhead.podcastYouTube: @mindyourhead.podcastFacebook: ⁠@mindyourhead.pod
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About Mind Your Head

Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brought to you by On Track Studio.
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