3x47 - Why Most People Age Faster Than They Should (And How to Stop It) with Dr Darshan Shah
What if the secret to aging better wasn’t more products - but fewer toxins, less inflammation, and small shifts that actually stick?
While Brian and Sharna were away, Randy sat down with Dr. Darshan Shah, board-certified surgeon, longevity expert, and co-founder of Next Health, for a deep, energizing conversation on how to feel better, live longer, and unlock the power of just one small shift a day to improve your longevity. Are you up for it?
They talk about:
• How to actually detox your life - without extremes
• Why inflammation is the hidden blocker to energy, mood, and health
• Dr. Shah’s personal turning point that changed how he practices medicine
• And the real reason he created one of the most innovative longevity clinics in the U.S.
This episode is full of practical steps, myth-busting, and empowering science that will have you rethinking what it means to grow older, and how much power you really have over your health.
🎧 Tune in now to learn how to age with clarity, vitality, and way less noise.
Dr Darshan Shah Links:
Dr Darshans Website: https://www.next-health.com
Dr Darshans IG: https://www.instagram.com/darshanshahmd/
Next Health IG: https://www.instagram.com/nexthealth/
Dr Darshans ‘Extend’ Podcast: Extend Podcast | Dr. Shah
FREE Biomarker Guide: Biomarkers | Dr. Shah
FREE Guide to Minimize Toxic Exposure: Minimizing Toxic Exposure
Oldish Links:
Website: www.oldishpodcast.com
Instagram: https://www.instagram.com/oldishpod/
TikTok: https://www.tiktok.com/@oldishpodcast
YouTube: https://www.youtube.com/@OldishPod
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3x46 - (Part 2) Astrologer Reads Tori & Randy Spelling’s Birth Charts, The Results Are Wild!
In Part 2 of this cosmic deep dive, Tori Spelling and Randy Spelling
continue their astrology session with Dr. Stephanie Jourdan - and this
time, it gets even more personal.
After discovering in Part 1 that she is in for some huge changes in her
life, Tori now faces something a little closer to home: why she keeps
attracting the same kind of man - over and over again.
Dr. Stephanie breaks down Tori’s birth chart and reveals the powerful
dynamic between “Pluto men” (the intense, transformative ones) and “Sun
men” (the grounded, life-affirming ones) - and why Tori’s cosmic wiring
keeps pulling her toward the fire instead of the light.
It’s raw, funny, and deeply relatable - a mix of astrology, self-awareness, and the kind of honesty that hits close to home.
Part 2 of this conversation goes beyond the stars - exploring love, patterns, and what it really means to rewrite your story.
✨ If you missed Part 1, be sure to go back and listen - it sets the stage for everything revealed here in Part 2.
PART 1: https://youtu.be/3yWyDCv5DzM
Stephanie’s Links:
Stephanie’s Website: https://higherselfcommunications.com
Stephanie’s visualization group: prosperityvisualization.com / Phone: 818 340 4099
Stephanie’s Facebook: https://www.facebook.com/astrologylover
Stephanie’s Book: https://a.co/d/ebGl1Si
Oldish Links:
Website: www.oldishpodcast.com
Instagram: https://www.instagram.com/oldishpod/
TikTok: https://www.tiktok.com/@oldishpodcast
YouTube: https://www.youtube.com/@OldishPod
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3x45 - (Part 1) Astrologer Reads Tori & Randy Spelling’s Birth Charts, The Results Are Wild!
What happens when Randy and Tori Spelling sit down for a conversation with an astrologer? You get cosmic chaos - in the best way.
In this episode of Oldish, Tori Spelling steps into the co-host seat alongside Randy Spelling while Brian and Sharna are away - and things get wild! Let’s find out what’s written in the stars.
World-renowned astrologer Dr. Stephanie Jourdan joins the conversation to read Tori and Randy’s birth charts... and let’s just say, what she uncovers about Tori’s love life leaves everyone stunned, including Tori.
From planetary patterns to past lives - and why Stephanie believes Tori might actually be an alien — this episode dives deep into the real meaning behind astrology: what it reveals, how it guides us, and why it’s so much more than just “your sign.”
It’s insightful, hilarious, and jaw dropping. And this is only Part 1...
✨ Listen now - and prepare to see the universe (and Tori) in a whole new light.
Stephanie’s Links:
Stephanie’s Website: https://higherselfcommunications.com
Stephanie’s visualization group: prosperityvisualization.com
Stephanie’s Facebook: https://www.facebook.com/astrologylover
Stephanie’s Book: https://a.co/d/ebGl1Si
Oldish Links:
Website: www.oldishpodcast.com
Instagram https://www.instagram.com/oldishpod/
TikTok: https://www.tiktok.com/@oldishpodcast
YouTube: https://www.youtube.com/@OldishPod
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3x44 - Tori Spelling Co-Hosts Oldish - Funny and Honest, Confession You Didn’t See Coming
While Brian and Sharna are off working their magic elsewhere, Tori Spelling joins Randy as guest co-host - bringing humor, heart, and a few unexpected confessions along the way.
With a little help from our unofficial co-host, ChatGPT, things take a hilarious turn. From debating what kind of sandwich they’d be, to seeing just how differently Randy and Tori handle a mid-chat tech fail, to Tori revealing her secret childhood crush — and why Randy somehow ended up deep in a midnight Google spiral about alpaca fur 🦙 (yes, really).
Tori also opens up in a real and raw moment about her past decision to get breast implants - and what she’d do differently if she had the chance for a redo.
This one’s a mix of fun, reflection, and total unpredictability - just how we like it. 💥
🎧 Tune in for laughs, surprises, and a side of honesty only Oldish can deliver.
Tori Spelling:
Instagram: https://www.instagram.com/torispelling/
Oldish Links:
Website: www.oldishpodcast.com
Instagram: https://www.instagram.com/drchristinarahm/?hl=en
TikTok: https://www.tiktok.com/@oldishpodcast
YouTube: https://www.youtube.com/@OldishPod
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3x43 - More Muscle = Better Health. What Doctors aren’t telling you - Gabrielle Lyon
Are you eating in a way that sets you up for the life you want 10, 20,
even 30 years from now? In this episode, Randy sits down with Dr.
Gabrielle Lyon - board-certified physician, founder of the Institute
for Muscle-Centric Medicine®, and NYT bestselling author of Forever
Strong.
Gabrielle shares why so many diets get it wrong, and why the mental game of health is just as important as the food on your plate. They dig into
the role of protein and muscle, the reality that midlife is a crucial
window for protecting long-term health, and her reminder that it’s never too late to start making changes.
She doesn’t hold back — challenging you to get uncomfortable, rethink
what you thought you knew about nutrition, and offering up jaw-dropping insights that could completely change your health future.
This episode sets the stage perfectly for her upcoming book, Forever
Strong Playbook, arriving in January 2026.
This conversation is packed with practical takeaways and mindset shifts
you can apply right away - and it sets the stage perfectly for her
upcoming book, Forever Strong Playbook, arriving in January 2026.
Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses
https://drgabriellelyon.com/playbook/
Dr Gabrielle Lyon’s Links:
Instagram: https://www.instagram.com/drgabriellelyon/
Book: Forever Strong - https://drgabriellelyon.com/forever-strong/
Podcast: https://drgabriellelyon.com/forever-strong/
Oldish Links:
Website: www.oldishpodcast.com
Instagram: https://www.instagram.com/oldishpod/
TikTok: https://www.tiktok.com/@oldishpodcast
YouTube: https://www.youtube.com/@OldishPod
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Hosted by Randy Spelling, Brian Austin Green, and Sharna Burgess – "Oldish" is where age-old questions meet new-age answers; delving into the nuanced and often humorous experiences of aging in the modern world. Each episode features candid conversations among the hosts, who bring their unique perspectives from the worlds of entertainment and wellness. Randy Spelling, known for his work as a life coach, offers insights into personal growth and the challenges of midlife. Brian Austin Green, a veteran actor with a storied career, shares his experiences and reflections on maintaining balance. Sharna Burgess, a celebrated professional dancer and choreographer, adds a vibrant energy and perspective on staying active and embracing the change life throws at you. Together, the trio explores a wide range of topics, from health and mindfulness to relationships and career transitions, all with a relatable and engaging approach. Listeners can expect a blend of heartfelt advice, humorous anecdotes and expert interviews, creating a rich tapestry of content that resonates with anyone navigating the complexities of getting older and finding inspiration, laughter and practical tips for living their best lives at any age.
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