Postcards From Midlife

• Elizabeth Hurley’s No 1 health tip & how to get fit without the gym

  POSTCARDS FROM MIDLIFE REVISITED The actor, model & beachwear entrepreneur joined Lorraine & Trish from her hot pink sofa to talk about her pivotal role in the Estee Lauder Companies’ breast cancer care campaign and explains why every woman needs to be vigilant about their breast checks. Plus tales from her life in the country, a special cameo from her beloved spaniel & what Joan Collins gave her for her birthday. Hosted on Acast. See acast.com/privacy for more information.

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• Menopause health advice & how to navigate breast cancer on HRT

  POSTCARDS FROM MIDLIFE REVISITED: On the eve of World Menopause Day this October we revisit our interview with Consultant obstetrician and gynaecologist. Professor Lesley Regan DBE who explains how to navigate your menopause well. Dame Lesley is the UK Government's lead on women's reproductive health and has 40 years experience working in the NHS. She talks about her personal journey taking HRT while recovering from breast cancer and tells Trish and Lorraine what health changes to expect as you go through perimenopause and menopause in midlife. Hosted on Acast. See acast.com/privacy for more information.

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• The MP who lost 8 stone with weight loss jabs explains exactly how they work

  Women's health campaigner and menopause activist Carolyn Harris MP tells Lorraine and Trish how going from a size 24 to a size 12 has given her a new lease of life and rebooted her self-esteem. The veteran MP talks through the specifics of getting her prescription, how she injects Mounjaro, the side effects, what she eats now and how she manages her dosage. And she reveals the horrific online abuse she suffered which led her to making this life changing decision. PLUS: Telly watching tips for autumn. Hosted on Acast. See acast.com/privacy for more information.

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• Penny Lancaster on overcoming childhood trauma, reinventing yourself in your 50s and being Mrs Rod Stewart

  In a funny, frank & fascinating interview, model, TV presenter & Special Police Constable Penny Lancaster tells Trish & Lorraine about her roller coaster, rock n roll life - from the glitz & jet set glamour of being Mrs Rod Stewart, to the everyday practicalities of making a blended family work, the emotional resilience she drew on to get through three rounds of IVF, and why she thought she was having a breakdown in perimenopause. Penny also opens up about the childhood assault that haunts her and what really happened behind the scenes with Greg Wallace on Masterchef. Plus Penny’s advice on coping with midlife weight gain and why she sees her severe dyslexia as a superpower. Extra: it's the autumn book club - our pick of the best titles for your reading list!Handy linksContact us: [email protected] us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group here Hosted on Acast. See acast.com/privacy for more information.

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• Help your teens stay safer online with these social media tips all parents need to know

  Trish and Lorraine chat with psychologist Dr. Linda Papadopoulos, an expert on adolescent mental health, and Tara Hopkins, Global Director of Public Policy at Meta, which oversees Instagram and Facebook, about how parents can work with their teens aged 13-18 to stay safer on social media. In the show we learn exactly how Instagram's Teen Accounts work and how to use all the safety features from Hidden Words to the time limits function. The duo also find out how you can chat to your teens about bullying and what they see online, as well as how to check-in on their Insta activity, manage the content they’re seeing, and start conversations to avoid rows about screen time.This special episode is brought to you by Meta and Instagram’s Teen Accounts. If you want to find out more then go to instagram.com/teenaccounts Hosted on Acast. See acast.com/privacy for more information.

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