1500 episodes
- Most patients say yes to a prescription without ever hearing one statistic.
Dr. Joe Jacko has spent 36 years in internal medicine and sports medicine, and he believes patients deserve the whole picture.
He shows how relative risk can make a small benefit seem large, what the number needed to treat reveals about common drugs, and the questions that reveal whether a treatment actually fits your goals.
He also unpacks how financial incentives shape health messaging, and why sleep, stress, diet, and purpose still decide most long-term outcomes. Not anti-medicine. Pro-patient.
Follow The Advisor with Stacey Chillemi for more conversations like this.
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CONNECT WITH DR. JOE JACKO!🌐 Website: https://jackomd180.com/📚 Book: Bamboozled, Duped, and Hoodwinked — https://www.amazon.com/Bamboozled-Duped-Hoodwinked-Deceptions-Half-Truths/dp/1636804012📸 Instagram: https://www.instagram.com/drjoejacko/ 💼 LinkedIn: https://www.linkedin.com/in/joseph-jacko-70a2b338/ ▶️ YouTube: https://www.youtube.com/@DrJoeJacko 🎵 TikTok: https://www.tiktok.com/@drjoejacko
Learn more about your ad choices. Visit megaphone.fm/adchoices - Learn how five minutes a week can reverse years of decline and protect your mobility, independence, and vitality.
Kyle Zagrodzky, founder and CEO of OsteoStrong, reveals why your skeleton is an endocrine organ that influences brain function, hormones, and metabolic health.
He explains the difference between bone density and bone strength, why standard testing tells only half the story, and why impact force, not calcium, is what actually signals your body to build bone.
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Learn more about your ad choices. Visit megaphone.fm/adchoices - She was hiding at sea and calling it work.
Colleen Clifford fished commercially for years, drinking to outrun something she had buried. Here she talks about binge drinking, breaks down the 95/5 denial cycle, and describes how shame convinced her she was unlovable.
She shares the loss of her husband to alcohol-related suicide, the moment she finally asked for help, and the small acts of self-kindness that rebuilt her worth.
Honest, raw, and hopeful, this one is for anyone who has used distraction to outrun pain.
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CONNECT WITH COLLEEN CLIFFORD!🌐 Website: https://lifebeyondthebinge.com/ 📸 Instagram: https://www.instagram.com/purepotential.health/ 📲 Facebook: https://www.facebook.com/colleen.clifford.96💼 LinkedIn: https://www.linkedin.com/in/colleen-c-936735245/📚 Book: Life Beyond the Binge: A Commercial Fisherwoman's Journey Home — https://lifebeyondthebinge.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices - Most people with OCD aren't afraid of germs; they're afraid of their own mind.
Eliana Bonaguro, LMHC, treats OCD, panic, and agoraphobia, and she illustrates them. She separates OCD from perfectionism, explains the difference between physical and mental compulsions, and shows why reassurance, rumination, and avoidance feed the loop instead of closing it.
She walks through exposure and response prevention, why doing nothing in the face of fear is the hardest skill in therapy, and how surreal imagery carries what words can't.
If you've ever hidden a thought you were ashamed of, this one is for you. OCD is highly treatable.
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CONNECT WITH ELIANA BONAGURO!🌐 Website: http://www.ellie-counseling.com/📸 Instagram: https://www.instagram.com/eliana_bonaguro_lmhc
Learn more about your ad choices. Visit megaphone.fm/adchoices - The fight you keep having isn't about the dishes or the money. It's your nervous system trying to protect you from feeling unsafe.
Registered psychotherapist Arkadiy Volkov breaks down why couples fall into the pursue and withdraw cycle, why logic fails once your body senses threat, and how naming the pattern restores a sense of safety.
Using attachment theory, neurobiology, and emotionally focused therapy, he offers concrete ways to slow a conflict down, repair, and rebuild trust.
If you feel exhausted and stuck, this conversation offers hope. Relationships are a skill you can build, no matter where you start.
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📲Connect with Arkadiy Volkov & Feel Your Way Therapy!
Website: https://www.feelyourwaytherapy.ca/
Facebook: https://www.facebook.com/feelyourwaytherapy
Instagram: https://www.instagram.com/feelyourwaytherapy/
LinkedIn: https://www.linkedin.com/company/feel-your-way-therapy/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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About The Advisor with Stacey Chillemi
Feel stuck in stress, anxiety, or burnout—no matter what you try?
The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and want real, science-backed ways to reset their nervous system and feel like themselves again.
Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features conversations with doctors, therapists, and experts who break down how your nervous system, stress, and emotional patterns are keeping you stuck—and how to fix it.
Each episode gives you practical tools to:
🧠 Calm anxiety and get out of survival mode
💛 Break emotional patterns that keep you stuck
⚡ Restore your energy, focus, and resilience
🧬 Understand how stress and trauma impact your body
🔥 Recover from burnout and feel in control again
No fluff. No quick fixes. No toxic positivity.Just real strategies that help you feel better—mentally, emotionally, and physically.
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