Host Stacey Chillemi sits down with DK Kang to unpack how his wife faced infertility, breast cancer, and relentless stress—and how mindset and food-as-medicine became a real weapon in that fight. If you think your health is just “bad luck,” this episode is your wake-up call.
You’ll learn:
💥 How to flip your mindset so adversity becomes fuel, not fear
🥦 How using food as medicine can support the body during cancer and chronic stress
🧠 Why mastering stress is non-negotiable if you want real long-term health
🚫 Why you don’t need brutal workouts to build a strong, resilient body
🧱 The daily decisions that quietly stack into healing, strength, and confidence
🔥 Tired of feeling powerless about your health? This conversation hands you the playbook—mind first, plate second.
Connect with DK Kang
🌐 Website (tools, training, resources):https://www.dkkang.com/
📚 Grab DK’s Book – Mindset Metamorphosis:https://www.dkkang.com/books
📲 Follow DK on Social Media:
Facebook: https://www.facebook.com/dae.k.kang
Instagram: https://www.instagram.com/dkkangtkd/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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48:27
Biohacking Astrology: Upgrade Your Life Fast
You’re not here for cute horoscopes—you’re here to hack your destiny and upgrade your life, fast.
Host Lisa Urbanski sits down with Nahum Justin Vizakis to break down astrology, biohacking, and spiritual power moves you can actually execute, not just “believe in.”
You’ll learn:✨ How astrology, numerology, and biohacking stack together to level up your body, mind, and spirit🧠 What retrogrades, Saturn–Neptune, and Uranus in Taurus REALLY mean for your money, focus, and emotional control🧬 How to regulate your nervous system, “activate” your DNA, and stay grounded while everyone else spirals🔥 A no-BS game plan to use archetypes, shadow work, and self-love to lead with authenticity instead of fake spiritual hype
Ready to stop outsourcing your power to the stars and start playing offense with your own chart? Hit play and let’s go.
Level Up with Nahum Justin VizakisStart here: https://www.spiritualbodybuilder.comConnect: • Instagram: https://instagram.com/Spiritual_Bodybuilder• YouTube: https://www.youtube.com/@SpiritualBodybuilder• Facebook: https://www.facebook.com/OptimizingHuman Books:• The Biohacker’s Guide to Spiritual Bodybuilding: https://www.amazon.com/dp/B0FSF59FSR• The Indigo Flame: https://www.balboapress.com/en/bookstore/bookdetails/868497-the-indigo-flame
Learn more about your ad choices. Visit megaphone.fm/adchoices
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1:06:00
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1:06:00
Menopause Mastery: From Worn-Out to Unstoppable
If you’re done feeling tired, foggy, and “past your prime,” this episode hands you the game plan to turn midlife into your power decade.
Host Stacey Chillemi teams up with menopause expert Helen Stearns, DNP, to blow up the myths around hormones, menopause, and aging for good.
You’ll learn:
✨ Mindset shifts that turn aging from decline into your competitive edge
🔥 Simple, evidence-based moves to crush hot flashes, sleep issues, and low energy
💪 How lifting heavy, walking daily, and dialing in fiber, water, and supplements rewires your results
🧠 How to talk to your provider about hormone and non-hormone options without getting brushed off
🚀 Helen’s favorite visibility + digital marketing plays to grow your own health brand or practice
👉 Learn more or work with Helen: http://www.helenstearnsdnp.com/👉 Follow Helen on IG & FB: @helenstearnsdnp👉 Connect on LinkedIn: www.linkedin.com/in/helenstearnsdnp
Learn more about your ad choices. Visit megaphone.fm/adchoices
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50:43
Break the Cycle: Inner Child Healing That Sticks
This isn’t vague spiritual fluff—it’s a straight-up playbook for changing how you think, feel, love, and earn.
Host Lisa Urbanski sits down with healer and author Inna Segal for a deep dive into inner child healing, energy work, and how it can rewire your life.
You’ll learn:
✨ The real difference between healing and curing—and why it matters for your results
🧠 How inner child wounds secretly drive your love life, parenting, and money patterns
💃 Simple movement + embodiment tools to unlock stuck emotions (not just visualization)
👶 Reparenting tactics to calm triggers, choose better relationships, and stop chasing chaos
🚀 Where to start with inner child work so you can quit repeating the same painful story
Explore Inna’s work: https://www.innasegal.com/Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor
Learn more about your ad choices. Visit megaphone.fm/adchoices
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1:02:14
Your Health & Microplastics: Myths vs. Reality
Think plastics are killing the planet? You’ve been sold a story... now it’s time for the truth.
Host Stacey Chillemi sits down with plastics expert Dr. Chris DeArmitt to break down scare tactics around plastics, microplastics, health, and the environment so you can think like a pro, not a pawn.
You’ll learn:
🔬 Why most plastic and microplastic “horror stories” collapse under real science
📊 When plastic actually beats glass, paper, and metal for the environment
🌍 How to spot greenwashing, fake eco-claims, and media fear-mongering in seconds
🧠 A simple mindset shift to judge environmental risks by dose, data, and real impact
Want the receipts, charts, and hard data behind the episode? Dive into Dr. Chris DeArmitt’s research, books, and resources:
Website: https://plasticsresearchcouncil.com/
LinkedIn: https://www.linkedin.com/in/chrisdearmitt/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Actionable conversations on mindset, self-improvement, wellness, mental health, and spirituality—so you can level up without burnout.
Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and advice you can use today. Weekly episodes include Mind & Body conversations (resilience, energy, purpose, spirituality).
Follow now for step-by-step advice to build a life you love—without burnout. New episodes weekly.
Follow The Advisor with Stacey Chillemi for new weekly episodes on mindset, wellness, spirituality, and business growth. If this helped, tap Follow/Subscribe, rate the show ★★★★★, and share it with a friend!
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