Betrayed But Not Bitter: How to Trust Again [60-Second Mindset Reset]
When someone you love betrays you, it’s easy to say, “I’ll never trust anyone again.” Bitterness can feel like protection, but it quietly poisons your life. In this 60–90 second mindset reset, we talk about choosing healing over bitterness—so your future isn’t defined by what someone else did to you.
You’ll learn (and how this helps you):
✨ Why holding on to hurt slowly turns into bitterness
✨ How bitterness keeps you stuck, even after the situation is over
✨ A simple mental shift to start letting go, without pretending it didn’t hurt
✨ How you can protect your heart without shutting everyone out
This is your reminder: what happened to you is real—but it doesn’t get to decide who you become.
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9 Years in Prison: Your Life Is NOT Over [60-Second Mindset Reset]
I spent 9 years in prison for a crime I committed. I’m not sharing that for pity—I’m sharing it because of what I learned about pain, purpose, and second chances.
Inside, I watched doctors, lawyers, brokers, and professionals sit across from me and say:
“What am I going to do when I get out? My life is over.”
In this 60-second mindset reset, I share the truth I kept telling them—and the same truth you need to hear today:
Your past is real.
Your mistakes are real.
But your life is NOT over.
You can heal. You can rebuild. You can write a new chapter—no matter how bad the last one looked.
If you’ve hit rock bottom, lost everything, or feel like your future is gone, this clip is your reminder: you’re not done yet.
👉 For more conversations on healing, resilience, and transforming your life from the inside out, follow The Advisor with Stacey Chillemi wherever you listen to podcasts.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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How Mindset and Food Helped Fight Cancer
Host Stacey Chillemi sits down with DK Kang to unpack how his wife faced infertility, breast cancer, and relentless stress—and how mindset and food-as-medicine became a real weapon in that fight. If you think your health is just “bad luck,” this episode is your wake-up call.
You’ll learn:
💥 How to flip your mindset so adversity becomes fuel, not fear
🥦 How using food as medicine can support the body during cancer and chronic stress
🧠 Why mastering stress is non-negotiable if you want real long-term health
🚫 Why you don’t need brutal workouts to build a strong, resilient body
🧱 The daily decisions that quietly stack into healing, strength, and confidence
🔥 Tired of feeling powerless about your health? This conversation hands you the playbook—mind first, plate second.
Connect with DK Kang
🌐 Website (tools, training, resources):https://www.dkkang.com/
📚 Grab DK’s Book – Mindset Metamorphosis:https://www.dkkang.com/books
📲 Follow DK on Social Media:
Facebook: https://www.facebook.com/dae.k.kang
Instagram: https://www.instagram.com/dkkangtkd/
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Biohacking Astrology: Upgrade Your Life Fast
You’re not here for cute horoscopes—you’re here to hack your destiny and upgrade your life, fast.
Host Lisa Urbanski sits down with Nahum Justin Vizakis to break down astrology, biohacking, and spiritual power moves you can actually execute, not just “believe in.”
You’ll learn:✨ How astrology, numerology, and biohacking stack together to level up your body, mind, and spirit🧠 What retrogrades, Saturn–Neptune, and Uranus in Taurus REALLY mean for your money, focus, and emotional control🧬 How to regulate your nervous system, “activate” your DNA, and stay grounded while everyone else spirals🔥 A no-BS game plan to use archetypes, shadow work, and self-love to lead with authenticity instead of fake spiritual hype
Ready to stop outsourcing your power to the stars and start playing offense with your own chart? Hit play and let’s go.
Level Up with Nahum Justin VizakisStart here: https://www.spiritualbodybuilder.com
Connect: • Instagram: https://instagram.com/Spiritual_Bodybuilder• YouTube: https://www.youtube.com/@SpiritualBodybuilder• Facebook: https://www.facebook.com/OptimizingHuman
Books:• The Biohacker’s Guide to Spiritual Bodybuilding: https://www.amazon.com/dp/B0FSF59FSR• The Indigo Flame: https://www.balboapress.com/en/bookstore/bookdetails/868497-the-indigo-flame
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Menopause Mastery: From Worn-Out to Unstoppable
If you’re done feeling tired, foggy, and “past your prime,” this episode hands you the game plan to turn midlife into your power decade.
Host Stacey Chillemi teams up with menopause expert Helen Stearns, DNP, to blow up the myths around hormones, menopause, and aging for good.
You’ll learn:
✨ Mindset shifts that turn aging from decline into your competitive edge
🔥 Simple, evidence-based moves to crush hot flashes, sleep issues, and low energy
💪 How lifting heavy, walking daily, and dialing in fiber, water, and supplements rewires your results
🧠 How to talk to your provider about hormone and non-hormone options without getting brushed off
🚀 Helen’s favorite visibility + digital marketing plays to grow your own health brand or practice
👉 Learn more or work with Helen: http://www.helenstearnsdnp.com/👉 Follow Helen on IG & FB: @helenstearnsdnp👉 Connect on LinkedIn: www.linkedin.com/in/helenstearnsdnp
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Actionable conversations on mindset, self-improvement, wellness, mental health, and spirituality—so you can level up without burnout.
Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and advice you can use today. Weekly episodes include Mind & Body conversations (resilience, energy, purpose, spirituality).
Follow now for step-by-step advice to build a life you love—without burnout. New episodes weekly.
Follow The Advisor with Stacey Chillemi for new weekly episodes on mindset, wellness, spirituality, and business growth. If this helped, tap Follow/Subscribe, rate the show ★★★★★, and share it with a friend!
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