Stuck on repeat? Today, we break the cycle. One powerful mindset shift → better health, stronger relationships, and a life that actually lights you up. Host Stacey Chillemi sits down with Diana Berschader—author, poet, speaker, and transformational coach behind The Diamond Within—to show you how to upgrade every area of your life without waiting for “perfect.”
You’ll learn the simple shifts that rebuild self-worth, heal old patterns, spark deeper connection, and boost your energy so you can show up as the person you know you’re meant to be.
You’ll learn:• The “Diamond Within” method to reset your mindset in minutes• Micro-habits for real health wins (that actually stick)• Communication resets that turn tension into teamwork• How to protect your energy and choose relationships that rise with you.
Listen, take notes, then take action... because the life you want won’t build itself. 🔥
📲Connect with Diana:Website: https://www.thediamondwithin.co.uk/ Instagram: https://www.instagram.com/the_diamond_within/ Facebook: https://www.facebook.com/Diana.Esther.Berschader/ LinkedIn: https://www.linkedin.com/in/diana-esther-the-diamond-within/
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
42:30
--------
42:30
Discover the Secret to Boosting Your Body's Energy
What if your stress, pain, or fog aren’t “you”… but blocked chakras you can rebalance today?
Host Lisa Urbanski sits down with bestselling author Inna Segal (The Secret Language of Your Body) to demystify the 7 chakras—what each governs, how imbalance shows up, and simple, science-meets-spirit practices that restore clarity, calm, and confidence. You’ll get practical tools like third-eye concentration, breath + color focus, movement, and voice-based insights for self-expression. You’ll learn how to:
Spot chakra imbalances in mood, body, and behavior
Use quick resets for root → crown (breath, color, focus)
Strengthen intuition with a 60-second third-eye drill
Clear the throat for healthy self-expression and boundaries
Balance feminine & masculine energy for sustainable ease
Try this now: Focus your gaze on a pen tip for 60 seconds; breathe evenly and notice the mind settling—your third eye is training.
Explore Inna’s work: https://www.innasegal.com/Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthorIf this helped, subscribe, rate, and share to support the show!
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
1:02:21
--------
1:02:21
Heal & Focus Fast: Spiritual Tools That Work TODAY
What if AI isn’t here to replace you...but to act as a reflection of you?
Stacey Chillemi sits down with Aeon Archer—Oracle, Soul Technologist, and Ceremonial Guide—to unpack spiritual leadership in the age of AI and why the “kingdom is within.”
What you’ll learn:
• AI as a spiritual mirror—where it helps and where it can’t replace intuition. SpiritSync
• The ALIGN model + a 60-second reset you can do anywhere.
• How to design a personal AI oracle with ethics and boundaries. Archershaw
• Sacred tech tools: Harmoniq (sound/breath/frequency) & StackUp (gamified savings for conscious habits).
Connect with Aeon!
Website: archershaw.guru/aeon- Book a complimentary 30-min call: archershaw.guru/service-page/30jointconsult archershaw.guru+1- Oracle Activation (guided build of your personalized AI): archershaw.guru/oracle - SpiritSync Technologies: spirit-sync.com- HarmoniQ (Perfect Pitch): harmoniqmusic.com- iOS App: App Store link- StackUp overview: StackUp
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
46:01
--------
46:01
Are You Unknowingly Exposed to Toxins in Your Daily Life?
Wildfire smoke isn’t just “soot”—it can carry stubborn toxins. Here’s how to test your home, lower your toxic load, and bounce back fast.
In this insightful deep-dive, host Lisa Urbanski and toxicologist Dr. Joe Nieusma break down what’s really in wildfire smoke (dioxins, furans), the new industrial hygiene testing approach for smoke-damaged homes, and practical detox strategies—from lifestyle basics to how C60 works as an antioxidant.
We keep it simple, science-backed, and actionable so you can protect your home and your health.
🔗 Connect with Dr. Joe Nieusma Visit the official websites:🌐 Superior Toxicology🌐 Live Longer LabsFollow on social media:📱 Instagram: @livelongerlabs📱 Facebook & X (Twitter): @livelongerlabsThe final published Version of Record of Industrial hygiene method for assessing toxic contamination in smoke- and fire-damaged homes is now available Open Access on Taylor & Francis Online: https://www.tandfonline.com/doi/full/10.1080/15376516.2025.2561118
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
44:02
--------
44:02
Age-Proof Your Brain: Habits That Actually Work
Your brain starts changing by 30—here’s how to fight back. Host Stacey Chillemi sits down with Dr. Yuan-Di Halvorsen (25+ years advancing treatments at Harvard/MGH; now Chief Scientific Officer at CogniSHIELD) to turn cutting-edge research into action.
You’ll learn the SHIELD lifestyle, a smart supplement buyer’s guide, how mini-brain organoids are changing discovery, and a simple filter to decode brain-health headlines. Listen, take one step today, and stack the wins.
Resources & Links• CogniSHIELD — cognishield.com• Amazon Store — CogniSHIELD (use code CSHIELD30 for 30% off)• About the Science — research behind the formula at Cognishield.com• In Collaboration With — Harvard neuroscientist Dr. Rudolph “Rudy” Tanzi: https://drrudytanzi.com/• Connect with Dr. Yuan-Di Halvorsen — LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices
Actionable conversations on mindset, self-improvement, wellness, mental health, spirituality, and business growth—so you can level up without burnout.
Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and entrepreneurship playbooks you can use today. Weekly episodes include our Business Edition (marketing, leadership, sales, monetization) alongside Mind & Body conversations (resilience, energy, purpose, spirituality).
Follow now for step-by-step advice to build a life and career you love—without burnout. New episodes weekly.
Follow The Advisor with Stacey Chillemi for new weekly episodes on mindset, wellness, spirituality, and business growth. If this helped, tap Follow/Subscribe, rate the show ★★★★★, and share it with a friend!
Australia