The Advisor with Stacey Chillemi

1275 episodes

Tried Everything for Chronic Pain? Learn what’s Actually Missing
03/02/2026 | 37 mins.
If you’ve been told to “just live with” chronic pain, this episode will change how you think—and what you do next.

In this insightful episode, you’ll learn:
✨ Why chronic pain is not “just aging” (and why that belief keeps people stuck)
✨ Where the pain-care system breaks down first—and what’s missing
✨ How pain can become a full-body issue (sleep, inflammation, stress, energy)
✨ The 4 foundations that drive recovery: sleep, nutrition, movement, hormones
✨ How to spot hype vs. science with supplements, peptides, and “stacks”
✨ What to ask your doctor to get a real 10–40 year health plan
✨ Why personalized, integrated care can change outcomes when nothing else worked

📲 Connect and learn more about Dr. Hany Demian:

Website: https://drdemian.com/about-me/
Instagram: https://www.instagram.com/drhanydemian/
LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Tried Everything for Chronic Pain? Learn what’s Actually Missing
03/02/2026 | 37 mins.
If you’ve been told to “just live with” chronic pain, this episode will change how you think—and what you do next.

In this insightful episode, you’ll learn:
✨ Why chronic pain is not “just aging” (and why that belief keeps people stuck)
✨ Where the pain-care system breaks down first—and what’s missing
✨ How pain can become a full-body issue (sleep, inflammation, stress, energy)
✨ The 4 foundations that drive recovery: sleep, nutrition, movement, hormones
✨ How to spot hype vs. science with supplements, peptides, and “stacks”
✨ What to ask your doctor to get a real 10–40 year health plan
✨ Why personalized, integrated care can change outcomes when nothing else worked

📲 Connect and learn more about Dr. Hany Demian:

Website: https://drdemian.com/about-me/
Instagram: https://www.instagram.com/drhanydemian/
LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Tried Everything for Chronic Pain? Learn what’s Actually Missing
03/02/2026 | 37 mins.
If you’ve been told to “just live with” chronic pain, this episode will change how you think—and what you do next.

In this insightful episode, you’ll learn:
✨ Why chronic pain is not “just aging” (and why that belief keeps people stuck)
✨ Where the pain-care system breaks down first—and what’s missing
✨ How pain can become a full-body issue (sleep, inflammation, stress, energy)
✨ The 4 foundations that drive recovery: sleep, nutrition, movement, hormones
✨ How to spot hype vs. science with supplements, peptides, and “stacks”
✨ What to ask your doctor to get a real 10–40 year health plan
✨ Why personalized, integrated care can change outcomes when nothing else worked

📲 Connect and learn more about Dr. Hany Demian:

Website: https://drdemian.com/about-me/
Instagram: https://www.instagram.com/drhanydemian/
LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Tried Everything for Chronic Pain? Learn what’s Actually Missing
03/02/2026 | 37 mins.
If you’ve been told to “just live with” chronic pain, this episode will change how you think—and what you do next.

In this insightful episode, you’ll learn:
✨ Why chronic pain is not “just aging” (and why that belief keeps people stuck)
✨ Where the pain-care system breaks down first—and what’s missing
✨ How pain can become a full-body issue (sleep, inflammation, stress, energy)
✨ The 4 foundations that drive recovery: sleep, nutrition, movement, hormones
✨ How to spot hype vs. science with supplements, peptides, and “stacks”
✨ What to ask your doctor to get a real 10–40 year health plan
✨ Why personalized, integrated care can change outcomes when nothing else worked

📲 Connect and learn more about Dr. Hany Demian:

Website: https://drdemian.com/about-me/
Instagram: https://www.instagram.com/drhanydemian/
LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sudden Loss Changed Everything? Here’s How to Find Stability — Even If You’re in Shock
02/02/2026 | 38 mins.
Some losses don’t just hurt; they change everything.

If you’re grieving and still trying to stay present for your family (and yourself), this episode about navigating sudden loss, supporting your loved ones, and staying anchored when life stops making sense will help you feel steadier, starting today.

You’ll learn:💛 How to ground yourself when grief hits in waves

🧠 Simple nervous system tools to calm overwhelm (fast)

👨‍👩‍👧‍👦 How to support kids through grief without “fixing” their feelings

🌿 Why grief isn’t linear—and what to do on the hardest days

🤝 How to find the right support, rituals, and people who truly get it

Learn More about Diane L. Haworth:

🔗 https://www.beloveprinciples.org/

🔗 https://www.morefromdiane.com/

📲 Diane's Free Guide: 11 Ways to Honor Your Grief: https://www.beloveprinciples.org/11-ways-to-honor-your-grief-freebie-opt-in

🌿 Connect with Diane on Facebook: https://www.facebook.com/DianeLHaworth
Learn more about your ad choices. Visit megaphone.fm/adchoices

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About The Advisor with Stacey Chillemi

Practical mental health, nervous system regulation, and emotional healing for adults who want real tools that work. The Advisor with Stacey Chillemi is a science-informed, actionable podcast for people tired of feeling anxious, overwhelmed, burned out, or “off,” and who want grounded solutions they can use in everyday life. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features expert-backed conversations with doctors, therapists, neuroscientists, and holistic practitioners. Together, they break down complex topics like nervous system regulation, emotional healing, trauma recovery, addiction patterns, chronic stress, and mind-body wellness into clear, practical steps. Each episode helps you: 🧠 Calm anxiety and regulate your nervous system 💛 Heal emotional patterns that keep you stuck ⚡ Restore energy, focus, and resilience 🧬 Understand how trauma, hormones, and stress affect your mind and body 🔥 Move beyond overwhelm and emotional burnout This is not hype, quick fixes, or toxic positivity. It’s grounded guidance for people who want to feel better, think clearer, and live healthier — starting now.

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