This week we’re joined by Mia Rennie, Australia’s freestyle skiing prodigy and one of the youngest athletes ever to debut on the World Cup stage. Born in Penrith in 2003, Mia has represented Australia at the Youth Olympic Games, multiple World Championships, and international Big Air and Slopestyle events, all before turning 20.But Mia’s story goes far beyond the podium. From growing up in a sporty family with deep ties to cricket, to carving her own path in skiing from the age of 3, Mia’s journey is one of resilience, passion, and creativity. She opens up about:The rise: breaking records at World Juniors and on the World Cup stage.The setbacks: a full knee reconstruction before Beijing and what rehab taught her about identity, mental health, and patience.The pivot: Winter Olympics commentary, social storytelling, journalism, and public speaking.The mindset: chasing the “impossible,” building a strong support crew, and always kicking the sh*t out of Plan B.Mia also shares how she balances elite sport with creativity, purpose-driven work (including climate advocacy), and building a future beyond competition. At just 22, her perspective will fire you up.🎧 Now available on YouTube and Spotify.#ElevateWithMets #Podcast #MiaRennie #FreestyleSkiing #AthleteMindset #Resilience #Inspiration
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Episode #75: From Rejected To The Olympic Stage
This week on the podcast, we welcome our first Olympian guest Sam Fricker. At just 19 years old, Sam represented Australia on the world stage at the Olympic Games and the 2022 Commonwealth Games in Birmingham. But his story goes far beyond sport.In this episode, we dive into:- Sam’s journey from a restless kid with ADHD and dyslexia to becoming a three-time Australian champion.- The mindset frameworks and systems he built to overcome setbacks, injuries, and self-doubt.- Why momentum, persistence, and showing up every day matter more than talent.- The role of family, coaching, and discipline in shaping his success.- How he turned diving into a platform for entrepreneurship, content creation, and business opportunities.- His unfiltered perspective on failure, social media criticism, and building resilience.Sam also shares how he juggles training up to six hours a day while running businesses and creating content across multiple platforms and why breaking rules (but not the law) is often the key to staying ahead.If you’ve ever struggled with setbacks, self-belief, or finding the discipline to stay consistent, this conversation will give you powerful takeaways to apply in sport, business, and life.🔔 Don’t forget to subscribe to the channel, leave a comment with your biggest takeaway, and share this episode with someone who needs to hear it.
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Episode #74: Stabbed Twice... Turning Pain Into Purpose
In this week’s episode of the podcast, we sit down with author, speaker, and mentor Luke Kennedy for a powerful conversation about his journey from a troubled past to a life of impact and purpose.Luke opens up about growing up in Alexandria, chasing respect through violence, and the spiral into crime, drugs, and organized street fights that eventually saw him stabbed twice before the age of 20. He shares the raw truth of battling anxiety, living behind false identities, and the heavy cost of people-pleasing.We dive deep into the turning points that helped Luke rewrite his story — from finding faith and fatherhood, to becoming a voice for young people across schools and communities. Luke also talks about his upcoming “Running for Eternity” challenge, where he’ll run 21 marathons in 21 days to raise funds for a local church and inspire others to push beyond their limits.This episode explores themes of resilience, mental health, identity, and legacy. Whether you’re navigating your own struggles or searching for inspiration to take that next step forward, Luke’s story is a raw reminder that it’s never too late to change your path.Don’t forget to subscribe, leave a review, and share this episode with your mates!
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#73:
Episode 73: Dave Kidwell - From Rugby League to Coaching the Kiwis and BeyondIn this week's episode of the podcast, we sit down with former rugby league player and coach, Dave Kidwell, for an inspiring conversation about his incredible journey in the world of rugby. Dave opens up about his early days in the game, from growing up in New Zealand without a father and being raised by his single mother, to his transition from rugby union to rugby league, and eventually becoming a coach.We dive deep into Dave’s experiences with legendary coaches like Craig Bellamy and Brad Arthur, discussing what makes their coaching methods so special. Dave also shares fascinating insights from his time coaching the Kiwis, the challenges of being at the helm of New Zealand Rugby League, and the impact of the rise of Tonga in the international rugby scene.He takes us through his journey into rugby union, including his time coaching with Michael Cheika’s Argentina team and the World Cup experience. With stories about the highs, lows, and lessons learned, this episode offers valuable perspectives on coaching, leadership, and adapting to new challenges.Whether you’re a rugby fan or not, Dave's story is a testament to resilience, adaptability, and the power of teamwork. Tune in for an episode filled with passion, determination, and wisdom from a man who’s seen it all in the world of sport.Don’t forget to subscribe, leave a review, and share this episode with your mates!
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#72: This Nearly Ended My Career… But I Didn’t Quit.
Elevate with Mets Ep. 72: "The Dark Side of Performance" ft. Tyran SmithResilience isn’t built in the spotlight, it’s forged in the dark.In this powerful episode, Mets sits down with former professional athlete and long-time friend Tyran to talk about a side of high performance rarely discussed: the setbacks.We’re diving headfirst into the mental and physical toll of chasing greatness — when you’re not at your best, when your body breaks down, when life off the field throws you off course. Whether it’s injury, burnout, relationship struggles, or the crushing weight of expectation, this conversation is a real, unfiltered look at what it takes to keep going when everything says stop.Tyran shares an unreal story, playing elite-level footy with a broken and dislocated hand, fingers facing the wrong way, bones nearly protruding through the skin. Most would sit it out. Ty? He strapped it up, got injected, and went back into the fire. Not once. Not twice. Four times.We unpack:The "at all costs" mindset: What fuels it? What are the consequences?The fine line between toughness and recklessnessHow to stay mentally sharp when your body isn’t cooperatingWhy Lone Crow coffee is going in the suitcase to EuropeThe difference between pushing through and knowing when to pivotThis episode isn’t just about sport, it’s about life. Because whether you’re on the field, in the gym, running a business, or just trying to get through the day, setbacks are universal. What matters is how you respond.“The older we get, the better we were” - but this story isn’t just nostalgia. It’s a masterclass in grit, sacrifice, and perspective.Real talk. Real lessons. Real stories.If you’ve ever had to pick yourself up when no one’s watching, this one’s for you.Subscribe to Elevate with Mets for more raw, honest conversations that challenge the way we think about growth and greatness.
Elevate with Mets podcast focuses on fitness, health, personal development, and entrepreneurship. Mets Analin is the CEO and co-founder of Titan Fitness Gym in Sydney, Australia, located in the heart of Coogee, as well as the founder of Elevate with Mets, a fitness and personal development coaching program. With over 30 years of experience and thousands of clients, Mets and inspiring guests share insights, wisdom, and experiences in the world of fitness and health.
Australia