
#82: The Man Behind The Best Gym In Sydney
17/12/2025 | 1h 21 mins.
EPISODE 82 – ELEVATE WITH METS ft. ANNABELLE & JAZ | CULTURE, LEADERSHIP & THE REAL WORK BEHIND TITAN FITNESSIn this powerful end-of-year episode, Mets sits down with Annabelle and Jaz, hosts of the Elevate with Her Podcast and core leaders inside Titan Fitness, for an honest, unfiltered conversation about growth, leadership, culture, and what it really takes to build people — not just businesses.From starting out young and inexperienced, to becoming respected coaches, content creators, and leaders in the fitness industry, Annabelle and Jaz reflect on their journey inside Titan and the systems, standards, and accountability that shaped them along the way.This episode pulls back the curtain on:🔥 Leadership under pressure — the emotional toll of being the person everyone relies on🔥 Culture over convenience — why Titan isn’t “just a gym,” but an ecosystem built on standards🔥 Growth through discomfort — being pushed before you feel ready, and why that matters🔥 Consistency & accountability — the real reason people succeed (and why most don’t)🔥 Building future leaders — creating space for people to evolve without putting them in boxes🔥 Community & connection — why feeling comes before metricsMets also shares deeply personal insights into leadership, failure, pressure, and the non-negotiables required to protect culture — including one of the most honest reflections he’s ever shared publicly:“The biggest price you pay for success is getting rid of the old version of yourself.”This episode is for coaches, gym owners, leaders, creatives, and anyone trying to build something meaningful without losing themselves in the process.🎙️ Elevate with Mets – Episode 82📍 Featuring Annabelle & Jaz from the Elevate with Her Podcast🎥 Available now on YouTube👉 Subscribe, comment your biggest takeaway, and share this episode with someone who’s ready to grow.#ElevateWithMets #ElevateWithHer #TitanFitness #Leadership #GymCulture #FitnessIndustry #PersonalGrowth #Entrepreneurship #Coaching #Community #Podcast

#81 : 6x Kickboxing World Champ Reveals All
27/11/2025 | 1h 9 mins.
This week, Mets sits down with Adam Eddine, a 6x World Kickboxing Champion, UFC Trainer, and former owner of Eddine Academy. With over 25 years in the fight game, Adam’s journey has taken him from the highest levels of kickboxing to mentoring the next generation of fighters. 🥊🔥In this episode, Adam opens up about his evolution from a young fighter struggling to find his place, to a world champion, and ultimately, a coach who’s shaped the careers of UFC fighters, and many other combat sports stars. He shares:💥 Fighting at the highest level: What it’s like to compete on the world stage, including his experience in the K1 and kickboxing circuits.💥 The importance of discipline and resilience: How overcoming setbacks, both in the ring and in life, shaped his career and teaching philosophy.💥 The journey from fighter to coach: Adam’s transition into coaching and how he’s built a high-performance gym focused on developing top-tier athletes.💥 Lessons from the ring: What combat sports taught him about life, resilience, and the mindset required to overcome adversity.💥 The reality of mentoring fighters: How Adam's coaching has influenced not just his athletes’ fighting careers, but their personal growth as well.From sparring with legends to teaching the future champions, Adam’s story is one of passion, perseverance, and the relentless pursuit of greatness.🎙️ Elevate with Mets Podcast – EPISODE 81 out now on YouTube & Spotify.👉 Don’t forget to subscribe, drop a comment, and share this episode with someone who needs to hear Adam’s powerful story of fighting, coaching, and overcoming obstacles.#ElevateWithMets #AdamEddine #KickboxingChampion #UFCTrainer #CombatSports #Resilience #Coaching #LifeLessons #Podcast #FightingMindset #Discipline #Mentorship

#80: Dubai → Global Domination
19/11/2025 | 1h
This week, Mets sits down with one of his closest friends and one of the Middle East’s most respected entrepreneurs, Nayef Al Moosa — founder of NAM Global and Base Nutrition, the premium supplement brand expanding across Europe, Africa, the U.S. and beyond 🇦🇪🌍What started as a chance introduction in 2019 has grown into a friendship built on loyalty, respect, and a shared obsession for doing things the right way. In this powerful conversation, Nayef opens up about his journey from Dubai to the global stage — the sacrifices, the mistakes, the breakthroughs, and the mindset behind building a world-class brand.In this episode, Nayef discusses:💥 The truth behind supplement manufacturing — why Base Nutrition refuses cheap shortcuts and only works with elite, NSF/FDA-certified facilities.💥 The passion behind the brand — the lifelong love for bodybuilding, training, and performance that shaped Base’s identity.💥 White-label vs real quality — how most brands cut corners, and why Nayef chose the harder, more expensive path.💥 Business resilience — hiring mistakes, rebuilding teams, taking losses, and staying patient in a fast-moving market.💥 Global expansion — Base Nutrition’s rise in Europe, the U.S., and the biggest bodybuilding shows in the world.💥 Networking & relationships — the value of connecting with industry giants like Emilio Martínez, Steve Weinberger, George Farah, and Jim Manion.💥 Legacy & fatherhood — why Nayef builds with purpose, discipline, and a long-term vision for his growing family.💥 Old Dubai vs New Dubai — how the city changed from desert simplicity to a global powerhouse, and what that taught him.At its heart, this episode is about loyalty, discipline, work ethic, and responsibility — and why the people who win long-term are the ones who refuse the easy road.🎙️ Elevate with Mets Podcast — EPISODE 80 out now on YouTube & Spotify.👉 Hit subscribe, leave a comment, and share this with someone who loves business, bodybuilding, or real conversations.#ElevateWithMets #NayefAlMoosa #BaseNutrition #NAMGlobal #Entrepreneurship #BusinessMindset #DubaiBusiness #FitnessIndustry #Bodybuilding #Leadership #Motivation #Podcast

#79: From Rehab To Rugby League
08/10/2025 | 1h 3 mins.
In this week’s episode of the Elevate with Mets Podcast, we sit down with professional rugby league player Liam Knight for a raw and powerful conversation about resilience, identity, and redemption — both on and off the field.Liam opens up about his early days in rugby league with Manly, the tough decision to leave for the Roosters, and the challenges that came with chasing opportunity without the right support network. He shares the struggles he faced with ego, lifestyle choices, and the mental battles that nearly derailed his career.We dive into the turning points — from his move to Canberra, the lessons under Wayne Bennett at South Sydney, to the brutal injuries and surgeries that forced him to confront his identity beyond the game. Liam speaks candidly about his journey through rehab, giving up alcohol, and doing the deep inner work through therapy to rebuild his life and mindset.Now playing for Hull FC in the Super League, Liam has reignited his love for footy, found clarity in his purpose, and is setting his sights on returning to the NRL with stronger leadership and perspective than ever before.This episode isn’t just about rugby league — it’s about facing your demons, rebuilding after rock bottom, and finding purpose beyond identity. Whether you’re a player, fan, or anyone navigating life’s challenges, Liam’s story is one you don’t want to miss.Don’t forget to subscribe, leave a review, and share this episode with your mates!

#78: This Supplement SAVED My Life
24/09/2025 | 57 mins.
What does it take to optimize your energy, hormones, and health in a world full of misinformation and over-the-counter garbage? In this powerhouse episode, Lucas Aoun—Australia's leading biohacker, founder of Ergogenic Health, and host of the Boost Your Biology podcast—joins Mets to break it all down.From natural testosterone enhancement to cutting-edge peptides, elite supplement sourcing, and the truth about creatine and taurine, Lucas reveals the secrets behind his global reputation as a high-performance health coach. You'll also hear about his personal health transformation, supplement formulation process, and why DHT, dopamine, and GABA are key to unlocking your alpha energy.✅ Topics covered:How Lucas hacked his biology after gut health issuesThe dark side of cheap supplements (Woolworths & Amazon beware!)Secrets behind TUDCA, ergothioneine, and in-before™ supplementsCreatine purity: German vs ChineseWhy dileucine may be the next evolution of aminosThe science of TRT-free testosterone boostingThe peptide revolution: BPC-157, ACE-167, and moreHow mindset, career fulfillment, and winning affect your biology💥 Whether you're a CEO, athlete, or just want to feel better after 35, this episode delivers game-changingknowledge. Get ready to level up your vitality, focus, and performance—naturally.👇 DROP A COMMENT with your biggest insight or question, and don't forget to:👍 Like | 🔔 Subscribe | 🧠 Share with someone who needs to biohack smarter📩 Lucas's TRT-Free Protocol: https://trtfree.com🧪 Follow Lucas on IG: @ergogenic_health🎧 Listen to the Boost Your Biology Podcast#ElevateWithMets #LucasAoun #Biohacking #Peptides #Supplements #MensHealth



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