Elevate with Mets podcast focuses on fitness, health, personal development, and entrepreneurship. Mets Analin is the CEO and co-founder of Titan Fitness Gym in ...
#51: Losing my brother and concussion ending my NRL career with Josh Miller
In this deeply moving episode of Elevate with Mets, we sit down with Josh Miller, a former professional rugby league player who made his mark with the Canberra Raiders and St. George Illawarra Dragons in the 2000s and 2010s. Known for his fearless playing style, Josh shares a candid and powerful account of his life both on and off the field, diving into the challenges he faced and the resilience he developed along the way.
Josh opens up about the impact of repeated concussions during his career, shedding light on an issue that continues to affect athletes across the sporting world. He reflects on the heartbreak of losing his brother, his struggles with identity after stepping away from the NRL, and the crucial role therapy played in his journey toward mental health and healing. Through these deeply personal stories, Josh offers invaluable insights into the importance of self-awareness, vulnerability, and seeking help when needed.
Now thriving as a personal trainer, Josh shares how he’s found a new purpose in helping others improve their health and well-being. His journey is a testament to the power of growth, transformation, and finding meaning beyond the game. Whether you’re a sports fan, navigating your own challenges, or seeking inspiration for personal growth, this episode is packed with heart and wisdom. Tune in now for a conversation that goes far beyond the sidelines.
FOLLOW JOSH MILLER:Â
https://www.instagram.com/joshmiller
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Learn more about Mets Analin:Â
https://elevatewithmets.com/
Instagram: https://www.instagram.com/titanmets/
TikTok: https://www.tiktok.com/@titanmets
LinkedIn:Â https://www.linkedin.com/in/mets-analin-05239a63/
YouTube: https://www.youtube.com/@metsanalin
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59:40
#50: Why Las Vegas is necessary for the growth of the NRL with Braith Anasta
In this compelling episode of Elevate with Mets, we welcome back Braith Anasta for his second appearance on the podcast. A former professional rugby league star, Braith built an illustrious career as a five-eighth and lock in the NRL throughout the 2000s and 2010s. Representing both Australia and Greece internationally, he made his mark with the Canterbury-Bankstown Bulldogs, leading them to a premiership victory in 2004, and later playing for the Sydney Roosters and Wests Tigers. Today, Braith continues to influence the sport as the host of NRL 360 on Fox Sports Australia.
This episode takes a deep dive into Braith’s journey, covering career-defining moments like his State of Origin performances and the mindset required to compete at the highest levels of rugby league. He shares his thoughts on the NRL’s exciting move to Las Vegas, reflecting on how it could expand the game’s global reach. Beyond the field, Braith opens up about the joys and challenges of fatherhood, the importance of self-work and personal development, and the lessons he’s learned in balancing his career and personal life.
Whether you’re passionate about rugby league, interested in personal growth, or looking for insights into navigating life’s transitions, this conversation is packed with inspiration, humor, and actionable advice. Don’t miss this engaging episode as Braith Anasta shares his unique perspective on the game, life, and the continuous pursuit of excellence.
FOLLOW BRAITH ANASTA:
https://www.instagram.com/braith_anasta
Learn more about Mets Analin:Â
https://elevatewithmets.com/
Instagram: https://www.instagram.com/titanmets/
TikTok: https://www.tiktok.com/@titanmets
LinkedIn:Â https://www.linkedin.com/in/mets-analin-05239a63/
YouTube: https://www.youtube.com/@metsanalin
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52:59
#49: Why playing for Samoa meant more than the New Zealand Jersey with Eddy Pettybourne
In this compelling episode of Elevate with Mets, host Mets Analin sits down with former professional rugby league star Eddy Pettybourne, whose career spanned continents, leagues, and positions on the field. Eddy shares his journey from playing at the highest levels in the NRL with clubs like South Sydney Rabbitohs, Wests Tigers, and Gold Coast Titans, to his international representation for Samoa and the United States. With stories of playing in Europe for Wigan Warriors, Toulouse Olympique, and beyond, Eddy provides a deep dive into his experiences as a prop, second-row, and lock.
Eddy opens up about the highs and lows of his career, including challenges with complacency and the valuable lessons he learned after being signed to the Tigers on a three-year deal only to feel overlooked. He recounts jaw-dropping moments like the infamous Mad Monday incident where David Fa’alogo punched coach Jason Taylor, offering rare insight into the dynamics of professional sports. Eddy also reflects on his time playing abroad in France and Serbia, where he gained a broader perspective on life and rugby.
Beyond the field, Eddy shares his inspiring career pivot into finance with the ILUX Group and his role in the EZ Project Podcast, where he continues to make an impact off the pitch. He talks candidly about the unwavering support of his family, especially his parents, and how their sacrifices fueled his determination and gratitude throughout his journey. This episode is a must-listen for sports fans and anyone seeking stories of resilience, growth, and the power of family.
FOLLOW EDDY PETTYBOURNE:
https://www.instagram.com/pettybourne_13
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Learn more about Mets Analin:Â
https://elevatewithmets.com/
Elevate With Mets Podcast on Spotify:
https://open.spotify.com/show/6sH6wDLkxUKIF6yP97OA0s
Instagram: https://www.instagram.com/titanmets/
TikTok: https://www.tiktok.com/@titanmets
LinkedIn:Â https://www.linkedin.com/in/mets-analin-05239a63/
YouTube: https://www.youtube.com/@metsanalin
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1:00:04
#48:Why Eloni chose Fiji over his Country with Eloni Vunakece
In this episode of the Elevate With Mets podcast, host Mets Analin sits down with Eloni Vunakece, a former Fiji international rugby league player and NRL prop for the Sydney Roosters. Eloni shares his inspiring journey from junior rugby to competing at the highest level, reflecting on the challenges he faced with coaches and the pivotal influence of coach Trent Robinson in shaping his career. Together, Mets and Eloni explore how his training and mindset evolved, making him a more dedicated and impactful athlete.
The conversation delves into family life, with Eloni revealing his unique approach to parenting, treating it like a project to achieve the best results for his kids. Mets and Eloni also exchange perspectives on fitness and weight training, comparing the philosophies of legends like Ronnie Coleman and Dorian Yates, sparking an engaging discussion about their training methods.
Mets and Eloni’s conversation dives into the struggles men face with societal narratives about masculinity. Eloni shares his perspective on these challenges and reflects on what it means to him to be a proud Fijian, weaving his cultural heritage into his personal story. Packed with insights, humor, and inspiration, this episode is a must-listen for anyone looking to elevate their mindset, fitness, and approach to life.
FOLLOW ELONI VUNAKECE:
https://www.instagram.com/elonivunakece/
Learn more about Mets Analin:Â
https://elevatewithmets.com/
Instagram: https://www.instagram.com/titanmets/
TikTok: https://www.tiktok.com/@titanmets
LinkedIn:Â https://www.linkedin.com/in/mets-analin-05239a63/
YouTube: https://www.youtube.com/@metsanalin
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1:38:38
#47: How to deal with losing your identity beyond the game with Shaun Timmins
In this impactful episode of Elevate with Mets, hosts Mets Analin and Jake Markleto welcome former NRL star Shaun Timmins to share his extraordinary journey through rugby league and beyond. From making his debut as a teenager to representing his club, state, and country on the biggest stages, Shaun reflects on the career-defining moments that shaped him as an athlete. Together, they revisit his most memorable highlights and the sacrifices it took to reach the pinnacle of the sport.
The conversation takes a deeper turn as Shaun opens up about the struggles of identity after retiring from the game. Transitioning from professional sport to everyday life brought unexpected challenges, and he candidly discusses how he worked to rediscover his sense of self outside the spotlight. With thoughtful questions from both Mets and Jake, Shaun reveals the emotional toll, resilience, and lessons learned from life after football.
Listeners will also gain insight into Shaun’s experiences overcoming injuries, the mindset that helped him push through adversity, and the advice he has for athletes facing similar challenges. Whether you’re a diehard rugby league fan or looking for inspiration on navigating life’s transitions, this episode delivers a raw and uplifting story of growth and perseverance.
LEARN MORE ABOUT SHAUN TIMMINS:
https://en.wikipedia.org/wiki/Shaun_Timmins
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Learn more about Mets Analin:Â
https://elevatewithmets.com/
Instagram: https://www.instagram.com/titanmets/
TikTok: https://www.tiktok.com/@titanmets
LinkedIn:Â https://www.linkedin.com/in/mets-analin-05239a63/YouTube: https://www.youtube.com/@metsanalin
Elevate with Mets podcast focuses on fitness, health, personal development, and entrepreneurship. Mets Analin is the CEO and co-founder of Titan Fitness Gym in Sydney, Australia, located in the heart of Coogee, as well as the founder of Elevate with Mets, a fitness and personal development coaching program. With over 30 years of experience and thousands of clients, Mets and inspiring guests share insights, wisdom, and experiences in the world of fitness and health.