Unmasked Minds

The episode begins with an introduction and expression of gratitude for the positive feedback received. The main theme of the conversation revolves around the non-blank slate approach in psychology, emphasizing the importance of building trust and relatability in therapeutic relationships. The discussion covers ethical considerations, the role of social media in therapy, and the evolving landscape of psychology through new platforms like podcasting.TakeawaysNon-Blank Slate ApproachBuilding Trust and RelatabilityChapters00:00 Introduction and Gratitude05:03 Building Trust and Relatability10:13 Therapy and the Pursuit of Perfection17:19 Ethical Considerations in Therapy and Coaching22:31 Support and Collaboration Among Therapists

In this episode, Sarah Wills discusses the challenges of approval seeking behavior and rejection sensitivity dysphoria. She shares her personal experiences and explores the impact of childhood conditioning on approval seeking. Additionally, she delves into the concept of rejection sensitivity dysphoria as a trauma response and the role of cognitive behavioral therapy in rewiring the brain to overcome these challenges.TakeawaysApproval seeking behaviorRejection sensitivity dysphoria

Sarah Wills shares her personal journey of being diagnosed with ADHD as a woman in her 30s and discusses the challenges and misconceptions surrounding ADHD diagnosis in women. She highlights the impact of social media, the differences in ADHD presentation between men and women, and the reasons why women are being diagnosed later in life. Sarah also explores the benefits of seeking an ADHD diagnosis and the life-changing impact it can have.TakeawaysADHD diagnosis in women is often delayed due to misconceptions, challenges, and the internalized hypercritical nature of undiagnosed ADHD women.The impact of social media, changes in information availability, and the differences in ADHD presentation between men and women contribute to the increasing diagnosis of ADHD in women.

Sarah Wills shares her journey from corporate success to finding purpose in supporting women's mental and physical well-being. Her experiences with childhood trauma, career achievements, and personal growth shape her mission to help women thrive.TakeawaysResiliencePurposeChapters00:00 Unmasked Minds: The Beginning09:32 Career Success and Personal Struggles19:10 Women's Wellness Center and Purpose-Driven Work